Find Optum Therapy Services

Medically reviewed by Gabriela Asturias, MD on June 24, 2024
Written by the MiResource team

If your insurance card or welcome email mentions “Optum,” “Optum Emotional Well-Being,” “Live and Work Well,” or “Optum Virtual Care,” you're covered by Optum’s behavioral health network. Optum powers therapy and psychiatry services for UnitedHealthcare and many employer-sponsored plans, including Employee Assistance Programs (EAPs) that often include free short-term counseling sessions. While Optum itself isn’t an insurance company, it administers the behavioral health benefits included in your health plan or EAP.

No matter which plan you have, the process to find care is the same: use Optum’s online tools to search for in-network therapists and psychiatrists, check availability, and book an appointment—often within days.

  • Monik Lopez, Licensed Mental Health Counselor (LMHC)

    Monik Lopez

    Licensed Mental Health Counselor (LMHC)

    1550 Madruga Avenue, Coral Gables, Florida 33146

    Monik Lopez is a Licensed Mental Health Counselor (LMHC) in Coral Gables, Florida and has been in practice for 15 years. They treat Physical Stress, Compulsive Exercise, Polyamorous relationship.

    The most important relationship you will ever have is the one you have with yourself. If you’re struggling, we’re here to help! Call me anytime

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  • Nikki Moorman, Licensed Professional Counselor (LPC)

    Nikki Moorman

    Licensed Professional Counselor (LPC)

    5409 Gateway Centre Boulevard, Flint, Michigan 48507

    Nikki Moorman is a Licensed Professional Counselor (LPC) in Flint, Michigan and has been in practice for 7 years. They treat Relationship(s) with Friends/Roommates, Dependent Personality, Anxiety.

    I offer a warm and non-judgmental environment so my clients will feel comfortable to explore emotions, concerns, and other issues impacting their lives.

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  • Kate Stewart, Licensed Professional Clinical Counselor (LPCC)

    Kate Stewart

    Licensed Professional Clinical Counselor (LPCC), Licensed Professional Counselor (LPC), Counselor, Psychotherapist

    1684 Medina Road, Medina, Ohio 44256

    Kate Stewart is a Licensed Professional Clinical Counselor (LPCC) in Medina, Ohio and has been in practice for 8 years. They treat Anxiety, Relationship(s) with Friends/Roommates, Trauma.

    Our passion is creating a safe space to treat adults, children, couples, and families with their mental health needs.

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  • Kelly Huffaker, Psychiatric Nurse Practitioner

    Kelly Huffaker

    Psychiatric Nurse Practitioner

    2460 West Ray Road, Chandler, Arizona 85224

    Kelly Huffaker is a Psychiatric Nurse Practitioner in Chandler, Arizona and has been in practice for 5 years. They treat Posttraumatic Stress Disorder (PTSD), Binge-Eating Disorder, Suicidal Ideation.

    Dedicated to fostering a supportive environment where individuals can find healing, understanding, & empowerment on their journey towards mental wellness.

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  • Alexandra Vavoulis, Licensed Clinical Mental Health Counselor (LCMHC)

    Alexandra Vavoulis

    Licensed Clinical Mental Health Counselor (LCMHC)

    3081 Salzedo Street, Coral Gables, Florida 33134

    Alexandra Vavoulis is a Licensed Clinical Mental Health Counselor (LCMHC) in Coral Gables, Florida and has been in practice for 5 years. They treat Sleep Concerns, Self-Esteem, Eating Concerns.

    Find clarity, reduce anxiety, and transform your relationships with personalized, compassionate therapy. Navigate life's transitions with support.

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  • Heather Whitney, Licensed Professional Counselor (LPC)

    Heather Whitney

    Licensed Professional Counselor (LPC), Licensed Clinical Mental Health Counselor (LCMHC)

    Remote only

    Heather Whitney is a Licensed Professional Counselor (LPC) in undefined, undefined and has been in practice for 24 years. They treat Depression, Trauma, Grief and Loss.

    I have a group practice. We have combined over 26 years of experience. We work with our clients to empower them to live their best lives.

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Cost Estimate

Optum manages mental health services for many insurance plans, including UnitedHealthcare and employer-sponsored plans. Depending on your plan, you may have access to one or more of the following benefit paths:

Benefit Path What’s Included Typical Therapy Cost Typical Psychiatry Cost
Employee Assistance Program (EAP) 3–8 free short-term counseling sessions per issue, per year $0 Not included (EAP refers to health plan)
Health Plan Mental Health Network Ongoing therapy and psychiatry, if medically necessary $20–$40 copay (PPO/HMO)or 20% after deductible (HDHP) $20–$60 copay or 20% coinsurance (PPO/HMO)or 20% after deductible (HDHP)
Optum Virtual Care Video visits with licensed therapists and psychiatrists, 7 a.m.–9 p.m. local time Often $0 if under EAPOtherwise same as above Often $0 if under EAPOtherwise same as above

Tip: If you're unsure which benefits apply to you, call the number on your insurance card or EAP welcome materials and ask: "Do I have access to EAP sessions, standard mental health benefits, or both?"


Types of Optum Mental Health Care Providers

Optum covers different types of mental health professionals. Here’s how each one can help:

Therapist / Counselor (LCSW, LMFT, LPC)

  • Talk therapy for individuals, couples, or families.
  • Good for weekly or bi-weekly support with anxiety, stress, or relationships.

Psychologist (PhD, PsyD)

  • Specializes in psychological testing and advanced therapies like EMDR or DBT.
  • Helpful for diagnostic clarity or deeper treatment approaches.

Psychiatrist (MD, DO)

  • A medical doctor who diagnoses conditions and manages medications.
  • Often works alongside a therapist for ongoing care.

Find care for Optum

Remember, recovery is possible. With early intervention, a supportive network, and the right professional care, you can overcome the challenges of Optum and build a fulfilling life. We are here to help you find care.

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