Abuse is a pattern of behavior used to exert power and control over another person. It can happen in any type of relationship—romantic, familial, professional, or platonic—and often leaves deep emotional, psychological, and physical scars.
Abuse is not limited to physical violence. It may include:
- Emotional manipulation or intimidation
- Controlling behavior
- Financial restriction
- Threats or coercion
- Sexual coercion or assault
- Verbal degradation or humiliation
It’s not always obvious. Many people minimize or excuse abuse because it’s subtle, frequent, or comes from someone they care about. But abuse, in any form, is never acceptable—and therapy for abuse survivors can help you recognize it, process it, and heal from it.