Find a Social Anxiety Therapist

Medically reviewed by Gabriela Asturias, MD on June 24, 2024
Written by the MiResource team

Social anxiety can feel like you're constantly being judged—even when you're just trying to speak, eat, or exist around others. If fear of embarrassment or scrutiny is interfering with your daily life, connecting with a social anxiety therapist can help you regain confidence and calm.

  • Monik Lopez, Licensed Mental Health Counselor (LMHC)

    Monik Lopez

    Licensed Mental Health Counselor (LMHC)

    1550 Madruga Avenue, Coral Gables, Florida 33146

    Monik Lopez is a Licensed Mental Health Counselor (LMHC) in Coral Gables, Florida and has been in practice for 15 years. They treat Social Anxiety, Relationship(s) with Partner/Husband/Wife, Bullying.

    The most important relationship you will ever have is the one you have with yourself. If you’re struggling, we’re here to help! Call me anytime

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  • Nikki Moorman, Licensed Professional Counselor (LPC)

    Nikki Moorman

    Licensed Professional Counselor (LPC)

    5409 Gateway Centre Boulevard, Flint, Michigan 48507

    Nikki Moorman is a Licensed Professional Counselor (LPC) in Flint, Michigan and has been in practice for 7 years. They treat Social Anxiety, Panic, Posttraumatic Stress Disorder (PTSD).

    I offer a warm and non-judgmental environment so my clients will feel comfortable to explore emotions, concerns, and other issues impacting their lives.

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  • Corinne Sundell, LMFT, Licensed Marriage and Family Therapist (LMFT)

    Corinne Sundell, LMFT

    Licensed Marriage and Family Therapist (LMFT)

    1114 Grand Avenue, Saint Paul, MN, USA, Saint Paul, Minnesota 55105

    Corinne Sundell, LMFT is a Licensed Marriage and Family Therapist (LMFT) in Saint Paul, Minnesota and has been in practice for 7 years. They treat Social Anxiety, Relationship(s) with Parents/Children/Family, Depression.

    My job in the therapy office is to support you in re-membering the person you’d like to be, warts and all.

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  • Kate Stewart, Licensed Professional Clinical Counselor (LPCC)

    Kate Stewart

    Licensed Professional Clinical Counselor (LPCC), Licensed Professional Counselor (LPC), Counselor, Psychotherapist

    1684 Medina Road, Medina, Ohio 44256

    Kate Stewart is a Licensed Professional Clinical Counselor (LPCC) in Medina, Ohio and has been in practice for 8 years. They treat Social Anxiety, Posttraumatic Stress Disorder (PTSD), Relationship Violence/Stalking/Harassment.

    Our passion is creating a safe space to treat adults, children, couples, and families with their mental health needs.

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  • Michelle Litwer, Psychologist

    Michelle Litwer

    Psychologist

    Remote only

    Michelle Litwer is a Psychologist in undefined, undefined and has been in practice for 8 years. They treat Social Anxiety, Posttraumatic Stress Disorder (PTSD), Peer Difficulties.

    My main objective is to help clients manage their emotions, make decisions that are line with their values, and to live fulfilling and meaningful lives.

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  • Kelly Huffaker, Psychiatric Nurse Practitioner

    Kelly Huffaker

    Psychiatric Nurse Practitioner

    2460 West Ray Road, Chandler, Arizona 85224

    Kelly Huffaker is a Psychiatric Nurse Practitioner in Chandler, Arizona and has been in practice for 5 years. They treat Social Anxiety, Anger Issues, Binge-Eating Disorder.

    Dedicated to fostering a supportive environment where individuals can find healing, understanding, & empowerment on their journey towards mental wellness.

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How do I know if I have social anxiety?

Everyone feels nervous from time to time—especially before public speaking or meeting new people. But social anxiety disorder goes beyond occasional shyness or discomfort. It's a persistent fear of being judged, embarrassed, or rejected in social situations.

You might have social anxiety if:

  • You avoid everyday interactions out of fear of humiliation or criticism
  • You worry excessively about what others think of you
  • You experience intense anxiety before, during, or after social situations
  • You replay conversations in your head, analyzing what you said or did “wrong”
  • Your fear impacts your work, relationships, or ability to enjoy life

A therapist for social anxiety can help you better understand your symptoms and guide you toward strategies that ease social fear and build resilience.


Is it the same as being shy?

Not quite. While shyness and social anxiety share some traits, they are not the same.

  • Shyness is a personality trait that may cause mild discomfort in social settings but doesn’t significantly impair functioning.
  • Social anxiety disorder is a mental health condition that causes intense fear, avoidance, and distress in social contexts.

Shy people can engage socially when needed, while those with social anxiety often avoid interactions entirely or experience intense suffering when they can’t.

A social anxiety therapist can help you determine whether your discomfort is typical shyness or something that may benefit from professional support.


What causes social anxiety?

Social anxiety is complex and influenced by a combination of genetic, environmental, and psychological factors.

Contributing factors include:

  • Genetics: Social anxiety tends to run in families, suggesting a hereditary component.
  • Brain structure: People with overactive amygdalas (the brain’s fear center) may be more prone to intense fear responses in social situations.
  • Early experiences: Bullying, rejection, critical parenting, or trauma can increase the risk of developing social anxiety.
  • Temperament: Children who are naturally more inhibited or sensitive may be more likely to develop social fears.

Understanding the origin of your social anxiety can help inform treatment and reduce self-blame. Therapy offers tools to reframe early experiences and build confidence in your ability to connect.

Find care for Social Anxiety

Remember, recovery is possible. With early intervention, a supportive network, and the right professional care, you can overcome the challenges of Social Anxiety and build a fulfilling life. We are here to help you find care.

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