Stephen Barlow
(He/Him/His)
Licensed Professional Counselor (LPC)
I help people overcome anxiety, depression, and stress stemming from relationships or past experiences, in individual or couples counseling.
Hi! Life can be overwhelming at times,, and make you feel lost. My goal is to create a warm, non-judgmental environment where you can express yourself, grow self-awareness, and develop coping strategies. Many clients navigate stress related to their identities or face profound questions about their lives, and I’m here to support you on that journey. Seeking therapy is a brave step towards understanding yourself and your relationships. As a licensed therapist, I focus on individual and couples therapy, believing that everyone deserves a safe space to explore their feelings. For couples facing relationship issues, I offer a safe setting where both partners can feel heard. We explore communication patterns, emotional needs, and ways to rebuild trust and intimacy, helping you align with your shared values in a supportive way. Therapy is a personal journey, and I’m here to walk alongside you. Together, we'll navigate life's challenges and foster healthier relationships with yourself and others. Feel free to visit my website to schedule an appointment. I look forward to connecting with you!
Practice hours (EST)
Areas of focus
Areas of expertise
- Abuse
- Alcohol Use
- Anger Issues
- Anxiety
- Avoidant Personality
- Bipolar Disorder
- Bullying
- Burnout
- Childhood Abuse
- Chronic Illness/Pain
- Conflict Resolution
- Depression
- Divorce
- Financial Concerns
- Gambling Concerns
- Gender Identity
- Grief and Loss
- Infidelity
- Insomnia
- Life Transitions
- Loneliness/Isolation
- Men's Issues
- Obsessive Compulsive Disorder (OCD)
- Obsessive-Compulsive Personality
- Panic
- Peer Difficulties
- Perfectionism
- Performance Anxiety
- Personal Growth
- Phobia
- Physical Stress
- Polyamorous relationship
- Posttraumatic Stress Disorder (PTSD)
- Relationship(s) with Friends/Roommates
- Relationship(s) with Parents/Children/Family
- Relationship(s) with Partner/Husband/Wife
- Self-Esteem
- Self-Harm
- Sexual Identity
- Sleep Concerns
- Social Anxiety
- Spiritual/Religious Concerns
- Trauma
- Work/Life Balance
Age groups
- Young adults (18-30)
- Adults (31-64)
- Seniors (65 or older)
Special groups
- Neurodivergent people
- People who are bisexual
- People who identify as gay
- People who identify as lesbian
- People who identify as non-binary
- People who identify as queer
- People with disabilities
- People with HIV or AIDS
- Professional Healthcare Providers
- Transgender
Treatment specialties
Therapeutic modalities
- Couples Therapy
- Individual Therapy
Treatments
- Person-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Anger Management
- Gottman Method
Location
Accommodations
Entering the practice
- Wide doorway
- Well-lit path to entrance
- Door can be opened easily
- Step-free entry
- Flat path to the front door
- Service animals allowed
- Disabled parking spot (8ft / 2.4m)
Getting around
- Wide hallways (36” or 90cm)
- Braille signage on doors
- Elevators
Settling in
- Wide entry to clinician space
- Storage for mobility aids (e.g. wheelchair, scooter)
Remote options
- Video
Payment options
$135 — $160per session
Insurance
In-network coverage provided for the following insurance companies
- Aetna – Virginia
- Cigna – Virginia
- Optum – Virginia
- Sentara Healthcare – Virginia
- United Health Care – Virginia
- Out-of-pocket
- Out-of-network insurance
- In-network insurance
- I offer a free consultation
Credentials
Licenses
LPC
Virginia Board of Counseling
0701013930, Virginia