Find a Therapist for ADHD in San Antonio

Medically reviewed by Gabriela Asturias, MD on May 23, 2025
Written by the MiResource team

If you’re looking for ADHD support in San Antonio, you’re in the right place. This page can help you learn about ADHD and find local clinicians who may fit your needs, with options that can work around transportation and cost concerns.

  • Carlin Anderson, Psychologist

    Carlin Anderson

    Psychologist, Sport Psychologist

    7401 Metro Boulevard, Edina, Minnesota 55424

    Carlin Anderson is a Psychologist in Edina, Minnesota and has been in practice for 22 years. They treat ADHD, Loneliness/Isolation, Perfectionism.

    Grounded in empathy and evidence-based interventions, we are 20+ sport psychology experts providing service & care to individuals, teams, & sport orgs.

    View profile
  • Hider Shaaban, Psychotherapist

    Hider Shaaban

    Psychotherapist, Psychologist

    255 South 17th Street, Philadelphia, Pennsylvania 19103

    Hider Shaaban is a Psychotherapist in Philadelphia, Pennsylvania. They treat ADHD, Personal Growth, Spiritual/Religious Concerns.

    Your emotional wellbeing is our priority. We will work together to not just get you unstuck, but help you thrive and flourish.

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  • Cynthia Parker, Licensed Clinical Social Worker (LCSW)

    Cynthia Parker

    Licensed Clinical Social Worker (LCSW)

    8500 North Mopac Expressway, Austin, Texas 78759

    Cynthia Parker is a Licensed Clinical Social Worker (LCSW) in Austin, Texas and has been in practice for 10 years. They treat ADHD, Life Transitions, End of Life.

    I support LGBTQIA+ clients, those practicing alternative spiritual or religious practices, chronic health issues, autism/ADHD,anxiety, depression and more

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  • Robert Buzan, Psychotherapist

    Robert Buzan

    Psychotherapist, Psychologist, Counselor

    920B Martin Luther King Junior Boulevard, Chapel Hill, North Carolina 27514

    Robert Buzan is a Psychotherapist in Chapel Hill, North Carolina and has been in practice for 20 years. They treat ADHD, Performance Anxiety, Panic.

    I am a clinical psychologist with extensive experience working with college students via telehealth. I welcome clients of all backgrounds.

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  • Auran Piatigorsky, PhD, LP, CMPC, Psychologist

    Auran Piatigorsky, PhD, LP, CMPC

    Psychologist, Sport Psychologist

    1918 Bonita Avenue, Berkeley, California 94704

    Auran Piatigorsky, PhD, LP, CMPC is a Psychologist in Berkeley, California and has been in practice for 40 years. They treat ADHD, Life Transitions, Career.

    Licensed Clinical Sport Psychologist supporting mental health and athletic performance for athletes, coaches, teams, and sports medicine staff.

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  • Vanessa Chafos, Certified Mental Performance Consultant

    Vanessa Chafos

    Certified Mental Performance Consultant, Counselor, Psychotherapist, Licensed Professional Counselor (LPC), Psychologist, Sport Psychologist

    247 Nassau Street, Princeton, New Jersey 08540

    Vanessa Chafos is a Certified Mental Performance Consultant in Princeton, New Jersey. They treat ADHD, Posttraumatic Stress Disorder (PTSD), Loneliness/Isolation.

    Accepting new clients. I am passionate about helping individuals reach their goals by harnessing their inner strengths and learning mental tools.

    View profile

Understanding ADHD

ADHD is a recognized condition that affects how a person pays attention, stays organized, and manages impulses and activity levels. Mental health organizations describe it as a real neurodevelopmental condition, which means it relates to how the brain develops and works. It is not a personal weakness or a lack of effort.

Common Signs and Symptoms

Not everyone experiences ADHD the same way, and the signs can look different from person to person and from one situation to another. Some people mainly struggle with attention, while others notice more restlessness, impulsive choices, or both.

  • Trouble focusing on tasks, especially when they feel boring or long
  • Frequently losing things like keys, phone, or important papers
  • Forgetting appointments, chores, or steps in a routine
  • Feeling restless, fidgety, or unable to sit still for long
  • Acting quickly without thinking through the result
  • Difficulty organizing tasks, time, or priorities
  • Getting distracted easily by sounds, thoughts, or activity around them
  • Starting projects but having a hard time finishing them

Why This Happens

ADHD often arises from a combination of influences rather than a single cause. Biology, mental health, and day-to-day surroundings can all affect how symptoms show up and how much they interfere with life. The pattern can differ from person to person, even within the same family. Supportive routines and treatment often help reduce impairment.

  • Biological factors
  • Family history of ADHD or related attention difficulties
  • Differences in brain development and neurotransmitter regulation
  • Premature birth or other early neurodevelopmental risk factors
  • Psychological factors
  • Ongoing stress that makes focus and organization harder
  • Low self-esteem from repeated struggles with school or work tasks
  • Co-occurring anxiety or depression that can worsen attention problems
  • Environmental factors
  • Chaotic or highly distracting settings
  • Inconsistent sleep, routines, or daily structure
  • Prenatal exposure to tobacco, alcohol, or other substances

How Treatment Works

Getting professional help for ADHD can make it easier to develop coping strategies that fit daily life. It can also help you make sense of your experiences and understand what is affecting focus, organization, and routines. With the right support, the impact on work, home, and other responsibilities may feel more manageable over time. In San Antonio, getting to appointments can involve traffic, varying transit options, or driving, so telehealth may help reduce transportation barriers. Cost and access can vary, and some sliding-scale or community clinics may have waitlists, but support can still be worth pursuing.

Finding the right provider in San Antonio

To find the right ADHD therapist in San Antonio, start by searching for therapists who specifically list ADHD in their specialties. Then narrow your options by using filters for insurance, availability, and the kind of approach that feels right for you. Since insurance acceptance varies by provider and sliding-scale or community clinics may have waitlists, it helps to check these details early. In San Antonio, traffic congestion varies by area and time, public transit varies by neighborhood, and many residents drive to appointments, so location and telehealth options can also matter. Telehealth can reduce transportation barriers, and personal fit is important because you are more likely to stay engaged with a therapist you trust and feel comfortable with. MiResource makes comparing options easier.

Local Care Logistics in San Antonio

In San Antonio, people looking for ADHD support often start with neighborhoods like Pearl, Southtown, King William, Alamo Heights, and Tobin Hill. These areas can offer easier access to appointments, while central neighborhoods may have more traffic and parking challenges. If you live farther out, telehealth may help reduce travel time, especially with long cross-city trips and summer heat. Local demand can also shift around the University of Texas at San Antonio, Texas A&M University–San Antonio, Trinity University, and University of the Incarnate Word, since campus calendars and student schedules can affect appointment availability. In busy seasons, it may take longer to find an opening, so it helps to contact therapists early and ask about waitlists, evening slots, and telehealth options.

Taking Care of Your Mental Health in San Antonio

In San Antonio, ADHD care can be harder to fit around work schedules tied to military, health care, tourism and hospitality, and service-sector jobs. Summer heat and storm-related disruption can add stress to already tight routines, and long car-dependent trips across the metro can make appointments harder to reach. Public transit varies by neighborhood, traffic congestion varies by area and time, and many residents drive to appointments, so commuting can take extra time. Parking is generally available outside central areas, but extra travel for some specialty care across Bexar County can still be a barrier. Sliding-scale and community clinics may have waitlists, insurance acceptance varies by provider, and telehealth can reduce transportation barriers. Use MiResource filters to narrow by telehealth, insurance, and appointment times that fit your schedule.

When to Seek Immediate Help

Emergency services are needed if ADHD symptoms are part of a crisis that creates immediate danger, such as severe impulsivity, inability to stay safe, or a sudden mental health emergency. If there is immediate risk, call 911 or 988 right away. In San Antonio, you can also reach The Center for Health Care Services Crisis Line or Mobile Crisis Outreach Team (MCOT) via The Center for Health Care Services for urgent crisis help. If the situation is not immediately life-threatening but still urgent, go to an emergency department such as University Hospital, Methodist Hospital, Baptist Medical Center, CHRISTUS Santa Rosa Hospital - Medical Center, or University Health Palo Alto Hospital.

  1. Watch for signs that the situation is becoming a crisis, especially if the person cannot stay safe, is out of control, or needs immediate help.
  2. Call 988 for a mental health crisis, or 911 if there is immediate danger or a medical emergency.
  3. If urgent in San Antonio, contact The Center for Health Care Services Crisis Line or Mobile Crisis Outreach Team (MCOT) via The Center for Health Care Services, or go to University Hospital, Methodist Hospital, Baptist Medical Center, CHRISTUS Santa Rosa Hospital - Medical Center, or University Health Palo Alto Hospital.
  4. Expect an urgent safety check, questions about symptoms and risk, and possible referral to further care; traffic congestion varies by area and time, public transit varies by neighborhood, and parking is generally available outside central areas.

Common Questions About ADHD

Q: When should someone in San Antonio seek therapy for ADHD? A: Therapy can be helpful when ADHD symptoms are making daily life harder, such as with work, school, relationships, or managing routines. It may also be useful if stress, frustration, or low self-esteem are building up around the condition. If symptoms feel persistent or are interfering with quality of life, talking with a therapist is a reasonable next step.

Q: What should someone do if the first therapist is not a good fit? A: It is okay to look for someone else if the therapist’s style, experience, or communication does not feel right. A strong fit can matter for building trust and making progress. You can share your concerns directly, ask for referrals, or keep searching for a therapist who feels more aligned with your needs.

Q: Can virtual therapy help with ADHD? A: Virtual therapy can be a helpful option for many people with ADHD. It may reduce travel time and make it easier to keep appointments, which can matter in a busy city like San Antonio. Some people still prefer in-person visits, so the best choice depends on comfort, scheduling, and the kind of support needed.

Q: What should someone ask when choosing a therapist for ADHD? A: It can help to ask about the therapist’s experience working with ADHD in adults or children, depending on the situation. You might also ask what treatment approach they use, how they track progress, and whether they offer in-person or virtual visits in San Antonio. It is also reasonable to ask about insurance, fees, and availability before starting.

Q: Does therapy for ADHD help over time? A: Therapy can help many people build skills for organization, planning, emotion regulation, and follow-through over time. Progress is often gradual and may depend on consistent practice and the right treatment plan. Some people find that therapy works best when combined with other supports, such as medication, coaching, or lifestyle changes.

Local Resources in San Antonio

MiResource can help you search for clinicians in San Antonio, TX who treat ADHD. You can filter by insurance, specialty, and availability to find someone who fits your needs.

Find care for you

Recovery is possible. With early intervention, a supportive community, and the right professional care, you can overcome challenges and build a fulfilling life. We’re here to help you find the support you need.

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ADHD Therapists in San Antonio | MiResource