Robert (Robb) Buzan

By now, you feel like the pain will never go away. It seems like the harder you fight to free yourself from the torment in your heart and in your mind, the more tormented you actually feel. It's like being weighted down, unable to breathe, unable to act. There is hope! I work with individuals seeking to improve mood, thoughts, behaviors, and relationships. I can help you understand your unique situation, find a healthier new perspective, and develop the tools you need to alleviate your suffering and keep it from returning. An eclectic therapist, I draw on Cognitive-Behavioral Therapy (CBT), Rational-Emotive Behavior Therapy (REBT), Acceptance and Commitment Therapy (ACT), and Humanistic therapy techniques to address depression, anxiety, low self-esteem, traumatic experiences, interpersonal/family relationship problems, and more. Together, we will explore your unique history and experience, face your challenges, and build self-worth while preserving your dignity and independence. I also bring a strong background in working with college students and young adults from diverse cultural and socioeconomic backgrounds, helping them navigate academic pressures and life transitions. My approach includes individualized therapy tailored to those experiencing depression, anxiety, and trauma, while honoring each client’s personal values and strengths. I am committed to providing compassionate, culturally sensitive care that supports emotional growth and resilience in every client I serve.