Medically reviewed by Gabriela Asturias, MD on May 23, 2025Depression can make even simple tasks feel overwhelming. But no matter how heavy life feels, you don’t have to carry it alone. A qualified therapist for depression can help you find relief, rediscover hope, and take steps toward feeling better.
Licensed Marriage and Family Therapist (LMFT)
1114 Grand Avenue, Saint Paul, MN, USA, Saint Paul, Minnesota 55105
Corinne Sundell, LMFT is a Licensed Marriage and Family Therapist (LMFT) in Saint Paul, Minnesota and has been in practice for 7 years. They treat Depression, Relationship(s) with Partner/Husband/Wife, Women's Issues.
My job in the therapy office is to support you in re-membering the person you’d like to be, warts and all.
Psychiatric Nurse Practitioner
9000 West Chester Street, Milwaukee, Wisconsin 53214
Carla Weismantel is a Psychiatric Nurse Practitioner in Milwaukee, Wisconsin. They treat Depression, Sexual Concerns, Attention Deficit Hyperactivity Disorder (ADHD).
The best of mental healthcare in one place. At Geode, we combine full-spectrum psychiatry and talk therapy to better meet changing patient needs.
Licensed Clinical Social Worker (LCSW)
910 Broad St, Durham, North Carolina 27705
Emily Porter is a Licensed Clinical Social Worker (LCSW) in Durham, North Carolina and has been in practice for 11 years. They treat Depression, Trauma and Stress-Related Disorders, Sexual Concerns.
I create a space that is warm and accepting as we collaborate toward your therapy goals. *I am in-nework with Duke Student Health Insurance
Licensed Clinical Social Worker Associate (LCSWA)
Remote only
Benjamin Ingraham is a Licensed Clinical Social Worker Associate (LCSWA) in undefined, undefined and has been in practice for 7 years. They treat Depression, Posttraumatic Stress Disorder (PTSD), Work/Life Balance.
You don't have to face life's challenges alone. Everyone deserves a supportive place to explore their thoughts and begin their own journey.
Psychiatric Nurse Practitioner, Education Specialist (EdS), Licensed Mental Health Practitioner (LMHP), Advanced Practice Registered Nurse (APRN)
Remote only
Solace Healthcare Services PLLC is a Psychiatric Nurse Practitioner in undefined, undefined and has been in practice for 15 years. They treat Depression, Sleep Concerns, Physical Stress.
Our mission is to support each individual in achieving optimal mental wellness through evidence-based & patient-centered integrative psychiatric practices
Licensed Clinical Mental Health Counselor Associate
3081 Salzedo Street, Coral Gables, Florida 33134
Laura Yassky is a Licensed Clinical Mental Health Counselor Associate in Coral Gables, Florida. They treat Depression, Burnout, Loneliness/Isolation.
I can help you navigate anxiety, life transitions, career stress, and trauma with compassion and clarity.
Starting your mental health journey can feel like admitting there is a problem that needs fixing, but in truth, it is an act of self care and a powerful step toward personal growth. Telehealth offers a convenient and accessible way to engage in treatment from the comfort and privacy of your own space. It is an opportunity to invest in your well being by identifying patterns that lead to unwanted outcomes and learning new strategies that help you move toward the life you want. Advocate for your mental health by building insight and developing tools that empower you to thrive.
Everyone feels down sometimes. But if sadness, fatigue, or hopelessness last more than a couple of weeks—and start interfering with your daily life—it may be depression.
You might be experiencing depression if you:
If these symptoms sound familiar, finding a therapist for depression could be a meaningful first step toward healing.
Depression doesn’t look the same in everyone. Some people appear withdrawn or tearful. Others stay high-functioning on the outside but feel like they’re falling apart inside.
Common symptoms include:
A mental health professional for depression can help you understand what you're feeling—and why it matters.
To be diagnosed with major depressive disorder, you must experience five or more key symptoms (like persistent sadness, loss of interest, fatigue, etc.) for at least two weeks. These symptoms must interfere with your daily functioning.
A licensed psychologist for depression or clinical therapist will assess your:
A diagnosis isn’t a label—it’s a tool for creating the most effective treatment plan.
Getting diagnosed starts with a conversation. Your provider may ask about:
They may also use screening tools like the PHQ-9 questionnaire. Diagnosis is the beginning—not the end—of your journey.
You don’t need to have a “worst-case” scenario to seek help. Counseling for depression is helpful whether your symptoms are mild, moderate, or severe.
Sadness is a normal, temporary reaction to difficult events. It passes with time or support.
Depression, on the other hand:
If you're struggling to function, or your sadness just won’t go away, a depression therapist can help distinguish between temporary low mood and clinical depression—and guide you toward the right support.
There’s no single cause of depression. It often results from a mix of biological, psychological, and environmental factors.
Common contributing factors include:
You don’t need a specific “reason” to feel depressed. Therapy for depression can help you explore the roots of your mood and develop healthier ways to cope.
Depression is highly treatable, especially when you use a combination of approaches. The most effective treatment plans often include:
Talk Therapy
Working with a therapist for depression allows you to:
The most common therapy types include:
Medications
Antidepressants (like SSRIs or SNRIs) can help restore chemical balance in the brain. Medication isn’t always necessary, but it can be life-changing for some people—especially when combined with therapy. Always consult a doctor or psychiatrist for guidance.
Lifestyle & Environmental Supports
Psychoeducation
Understanding how depression works empowers you to manage it more effectively. A mental health professional for depression can help you separate fact from myth—and give you language for what you’re going through.
Treatment can come from several types of licensed providers, including:
When finding a therapist for depression, look for someone you feel comfortable with—someone who listens, understands, and can guide you toward what works best for your needs.
When you’re in the middle of depression, it can feel like nothing will help—or that you don’t deserve to feel better. But depression is not a weakness, and you don’t have to just live with it. Treating depression can change your life, even if progress feels slow at first.
Left untreated, depression can:
Depression doesn’t just affect your mood—it touches every part of your life. Over time, untreated depression can make you feel disconnected from who you are, what you care about, and the people you love.
But here’s the good news: depression is treatable.
With the right support, people often experience:
You might not notice change overnight. But small steps add up. Working with a depression therapist or starting counseling for depression can help you rediscover joy, rebuild confidence, and start feeling more like yourself again.
Even if you’ve tried therapy or medication before and didn’t get the results you hoped for, that doesn’t mean healing isn’t possible. There are many treatment options—and one of them might work better for where you are now.
You don’t have to be in crisis to get help. You just have to be ready to stop carrying it all alone.
Yes, depression can be recurrent, especially if it’s left untreated. However, many people go through long periods of remission—or recover entirely.
Even if symptoms return, you’ll be better equipped to recognize the signs and get support early. Ongoing teletherapy for depression or maintenance sessions can help prevent future episodes.
While both may involve exhaustion and low mood, they stem from different causes.
Burnout:
Depression:
A psychologist for depression can help clarify whether you’re burned out or dealing with something deeper—and guide you to the right next steps.
Both grief and depression involve deep sadness—but they aren’t the same.
Grief:
Depression:
It’s possible to experience both at once. A skilled therapist for depression can help you process loss while addressing depressive symptoms.
These are two common forms of clinical depression:
Both can interfere with life—and both are treatable. A licensed therapist or psychologist can help determine which diagnosis fits and what kind of support you need.
No. Depression doesn’t always have an obvious cause. You don’t need to have gone through trauma, loss, or hardship to feel depressed.
Some people develop depression even when “everything looks fine” on the outside. That doesn’t make it any less valid. If you’re struggling, you deserve support—no explanation required.
No—and being told to “just cheer up” can be harmful. Depression is a medical condition, not a choice. Willpower alone isn't enough.
Recovery takes time, treatment, and compassion. If you're feeling stuck, therapy for depression can help you move forward—one small, sustainable step at a time.
Yes. Depression affects people of all ages, including children and teens. Their symptoms may look different:
If you’re concerned about a child or teen, talk to a pediatric therapist or school counselor. Early support makes a big difference.
Depression can feel isolating, but help is within reach. Whether you're considering counseling for depression, online therapy for depression, or looking for a depression therapist in your area—support is out there. You don’t have to figure it out alone.
Recovery is possible. With early intervention, a supportive community, and the right professional care, you can overcome challenges and build a fulfilling life. We’re here to help you find the support you need.
