Find a Therapist in Orlando

Therapy Options in Orlando

Orlando providers offer a wide range of therapy options, from individual and couples counseling to specialized modalities tailored to diverse needs. You can filter by specialty, condition, or concern to find care that fits your goals. Explore the condition-specific pages linked below for details on symptoms, approaches, and what to expect.

Community Mental Health Clinics and Support in Orlando 

Aspire Health Partners provides crisis stabilization and outpatient counseling at multiple sites, including its Central Receiving Center in West Orlando near John Young Parkway and W. Colonial Drive. Orlando Health Behavioral Health offers inpatient and outpatient psychiatric care on the ORMC campus in the SoDo district along South Orange Avenue. AdventHealth’s Center for Behavioral Health serves adults and adolescents on the AdventHealth Orlando campus near Lake Estelle in Health Village, just off I‑4. The Mental Health Association of Central Florida helps residents navigate services and access the Outlook Clinic, with offices near downtown around Lake Eola and Thornton Park. For LGBTQ+ youth, Zebra Coalition’s Youth Center in the Mills 50 District on North Mills Avenue connects clients to counseling, housing, and support groups.

Orlando Mental Health Crisis and Emergency Services 

Call 911 for life-threatening emergencies (Text-to-911 is available in Orange County) and dial 988 (call/text/chat) for suicide and mental health crises; you can also call 211 ( Heart of Florida United Way ) for local crisis referrals and shelters. Aspire Health Partners ’ Central Receiving Center (Mercy Dr near John Young Pkwy) provides walk-in crisis stabilization and assessments; Harbor House ’s 24/7 domestic violence hotline is 407-886-2856. Major ERs include Orlando Health ORMC (Level I Trauma, S Orange Ave near Gore St), AdventHealth Orlando (E Rollins St by I‑4/SunRail AdventHealth station), Nemours Children’s Hospital and Orlando VA Medical Center (Lake Nona/Medical City). LYNX buses and SunRail serve key facilities (notably the AdventHealth station); expect heavy traffic on I‑4 and around tourism corridors, with peak rush hours mornings/evenings. Most hospitals have large garages, ADA accessibility, interpreter services, and allow curbside drop-off; bring ID/insurance if available but care is provided regardless in emergencies.

Places to Relax and Recharge in Orlando

Lake Eola Park’s shaded loop and swan boats offer a quick reset downtown, great for hospitality workers or students needing a short, stress-relieving walk between shifts or classes. For a quieter nature fix, Tibet-Butler Nature Preserve and the Orlando Urban Trail provide tree-covered paths and lakeside views that fit early-morning or post-sunset routines in Florida heat. Families and retirees can unwind at Harry P. Leu Gardens or Mead Botanical Garden, where calm, low-cost strolls and birdwatching help slow the pace. On rainy days, the Orlando Museum of Art and the Mennello Museum offer reflective spaces and rotating exhibits that encourage mindful breaks without the sun. If you’d like added support, use MiResource to find licensed therapists in Orlando for both in-person and online care. 

How MiResource Helps You Find a Therapist in Orlando

- Quickly matches you with Orlando providers across Orlando Health, AdventHealth, Lake Nona Medical City, the Orlando VA, and trusted community clinics—filter by neighborhood (Downtown, Winter Park, Pine Hills), insurance (Florida Blue/Medicaid), and budget.

- Fits Orlando work-life realities—find evening/weekend and walk-in care near I‑Drive, Disney, and Universal, plus reliable telehealth options during storm or hurricane disruptions.

- Supports students and families—connect to counselors near UCF, Valencia, and Rollins, pediatric care at Nemours and Arnold Palmer, and bilingual providers in Spanish, Haitian Creole, and Portuguese.

- Helps you get there—shows LYNX and SunRail–accessible locations, parking info along I‑4/408 corridors, and virtual visits when traffic makes in‑person care hard.

Paying for Therapy in Orlando

1) Young adults and children under 26: You can stay on a parent’s plan until age 26. In Orlando, therapists commonly accept Florida Blue (BCBS), UnitedHealthcare/Optum, Aetna, Cigna, and Humana, which generally cover outpatient therapy and telehealth.

2) Working-age adults: Major Orlando employers include Walt Disney World, AdventHealth, and Orlando Health. Their employees are often covered by Florida Blue, UnitedHealthcare, Aetna, Cigna, or Humana. Many Orlando therapists are in network with these plans and offer in-person and virtual visits.

3) Seniors (65+): Eligible at 65 or earlier with qualifying disability. Original Medicare (Part B) and Medicare Advantage plans from Humana, UnitedHealthcare (AARP), Florida Blue, and Aetna commonly serve Orlando and cover outpatient mental health therapy, psychiatry, and telehealth (subject to plan rules).

MiResource’s insurance filters make it easy to find Orlando therapists who accept your plan.

Frequently Asked Questions

What to Do in a Mental Health Emergency in Orlando?

If there’s immediate danger, call 911 or go to the nearest emergency department, such as Orlando Health Orlando Regional Medical Center or AdventHealth Orlando. For 24/7 confidential support, call or text 988 (Suicide & Crisis Lifeline); you can also dial 211 (Heart of Florida United Way) for local crisis resources and referrals. Stay with the person, keep them in a safe environment, and don’t leave them alone while help is on the way.

Does Health Insurance Cover Therapy in Orlando?

In Orlando, most employer and Marketplace plans (Florida Blue/BCBS, UnitedHealthcare, Aetna, Cigna, and some Humana/Oscar) cover outpatient therapy with typical copays of about $20–$50 or coinsurance of 10%–30% after meeting deductibles that commonly range $1,500–$3,000 for individuals; Medicaid options (Sunshine Health, Simply, Molina) generally have $0–low copays. Cash rates for therapy often run ~$100–$180 per session, while in-network negotiated rates can be lower. Always verify your specific benefits and use MiResource’s insurance filter to find in-network therapists in Orlando.

Is Online Therapy as Effective as In-Person Sessions in Orlando?

Yes—research shows online therapy can be as effective as in-person for many concerns, though in-person may better suit complex assessments or those preferring face-to-face rapport; telehealth offers flexibility and privacy, while in-person provides structure and richer nonverbal cues. Both options are available throughout Orlando. With frequent I-4 congestion and toll-road commutes (SR 408/417/528), online sessions reduce travel barriers, while in-person access is supported by LYNX bus routes, LYMMO downtown circulators, and SunRail commuter rail (noting limited evening/weekend service).

How to Get Involved in Orlando’s Mental Health Community?

Volunteer or join trainings/support groups with the Mental Health Association of Central Florida, NAMI Greater Orlando, and Aspire Health Partners to support crisis response, education, and prevention programs. Get involved with Peer Support Space’s peer-led circles or facilitator trainings, and support LGBTQ+ youth at Zebra Coalition’s drop-in center and mentoring programs. Connect with Heart of Florida United Way 211, Orange County Government Behavioral Health, and UCF RESTORES for local initiatives, workshops, and advocacy opportunities.