Medically reviewed by Gabriela Asturias, MD on May 23, 2025This page explains ADHD, how treatment can help, and how to find therapists in Topeka who treat it. It also offers practical guidance for using local care options, including telehealth, so you can take the next step with confidence.
Psychologist
Remote only
Alyssa Austern is a Psychologist in Chatham, New Jersey and has been in practice for 16 years. They treat ADHD, Disruptive Mood Dysregulation Disorder, Personality Disorders.
Helping teens, young adults, adults, couples, and families navigate anxiety, relationships, identity development, and life transitions via teletherapy.
Psychologist, Sport Psychologist
7401 Metro Boulevard, Edina, Minnesota 55424
Carlin Anderson is a Psychologist in Edina, Minnesota and has been in practice for 22 years. They treat ADHD, Perfectionism, Anxiety.
Grounded in empathy and evidence-based interventions, we are 20+ sport psychology experts providing service & care to individuals, teams, & sport orgs.
Psychotherapist, Psychologist
255 South 17th Street, Philadelphia, Pennsylvania 19103
Hider Shaaban is a Psychotherapist in Philadelphia, Pennsylvania. They treat ADHD, Racial/Cultural Oppression or Trauma, Postpartum Depression.
Your emotional wellbeing is our priority. We will work together to not just get you unstuck, but help you thrive and flourish.
Counselor, Psychotherapist, Psychologist
920B Martin Luther King Junior Boulevard, Chapel Hill, North Carolina 27514
Robert Buzan is a Counselor in Chapel Hill, North Carolina. They treat ADHD, Suicidal Ideation, Life Transitions.
I am a clinical psychologist with extensive experience working with college students via telehealth. I welcome clients of all backgrounds.
Sport Psychologist
Remote only
Auran Piatigorsky, PhD, LP, CMPC is a Sport Psychologist in undefined, undefined and has been in practice for 30 years. They treat ADHD, Perfectionism, Avoidant/Restrictive Food Intake Disorder.
Licensed Clinical Sport Psychologist — services for mental health care & performance enhancement
Psychotherapist
9415 E Harry Street, Wichita, Kansas 67207
Amy Jacobs is a Psychotherapist in Wichita, Kansas and has been in practice for 34 years. They treat ADHD, Depression, Phobia.
In my practice at Life Journey Therapy, I seek to walk with you in Hope, Trust and Compassion as you navigate the experience of life
ADHD is a recognized mental health condition, not a personal weakness. It is generally defined as a pattern of attention, impulsivity, and/or hyperactivity challenges that makes everyday tasks harder. “Attention” means focusing and staying on task, while “impulsivity” means acting quickly without enough pause.
This section outlines common signs of ADHD to help readers spot concerns early and decide whether it may be worth talking with a professional. Symptoms can look different from person to person, and noticing a pattern over time can be more useful than focusing on a single tough day.
ADHD often arises from a mix of influences rather than a single cause. It is commonly linked to differences in brain development and regulation, along with inherited vulnerability. Stress, sleep problems, and other life factors can affect how symptoms show up and how disruptive they become. Many people have more than one contributing factor.
Professional help for ADHD can make it easier to understand what is getting in the way and why certain tasks feel harder than they should. A clinician can help you build coping strategies that fit your daily routines, such as organizing tasks, managing time, and reducing distractions. Getting support can also lower the stress and frustration that often build up when ADHD affects work, school, or home life. Over time, treatment and guidance may help reduce the impact of symptoms on relationships and day-to-day responsibilities. It can take time to find the right approach, but getting help often makes life feel more manageable and less overwhelming.
It is important to choose a therapist who is licensed in Kansas, since licensure can affect whether they can legally provide care where you live. This matters especially for telehealth and for insurance coverage, because providers and plans often require the therapist to be licensed in the state where the client is located. MiResource can filter by licensure to help you find a therapist who meets this requirement.
ADHD care in Topeka can be easier to manage if you focus on central areas like Downtown Topeka, Central Topeka, West Topeka, North Topeka, and the Washburn University Area. The city is car-dependent, but traffic is usually manageable and parking is generally available, while bus service can vary by neighborhood. Lower living costs may help, but insurance acceptance varies and some community or sliding-scale clinics may have waitlists. Telehealth can reduce travel time, especially if you live farther from central areas. Ask about flexible appointment times and cancellation openings, and consider joining more than one waitlist to improve your chances. Washburn University and seasonal schedule shifts can affect availability, especially during semester cycles and busy work periods.
For ADHD in Topeka, KS, spending time outdoors can make it easier to reset attention, move your body gently, and build a simple routine that supports mood and sleep. Short visits outside can also give your nervous system a break from screens and busy schedules, which may help with restlessness and mental fatigue. Even a low-pressure walk or a quiet sit can create a clear start and stop to the day, which is often helpful when focus feels scattered. In Topeka, parking is generally available, and that can make it easier to keep outdoor time simple and repeatable. If bus service is not convenient in your area, choosing a nearby spot can help you keep the plan realistic.
Gage Park — good for an easy outing with familiar paths and a place to move at your own pace.
Lake Shawnee — the water views can make a calm, low-pressure reset feel easier.
Governor’s Mansion Grounds — a quieter setting that may work well for a brief walk or sit.
Burnett’s Mound — a simple change of scenery for gentle movement and a short break.
Shunga Trail — useful for steady walking without needing to plan a complicated activity.
Emergency services are necessary if ADHD symptoms are part of a crisis with immediate danger, such as someone being unable to stay safe, is overwhelmed and cannot be calmed, or needs urgent help right away. If there is any risk of harm, call 911 or 988 immediately. For urgent mental health help in Topeka, you can also contact the Shawnee County Community Mental Health Center Crisis Line at (785-232-5005) or the Mobile Crisis Team (MCT) via Valeo Behavioral Health Care. If the situation is not safe to manage at home, go to Stormont Vail Health or The University of Kansas Health System – St. Francis Campus.
Q: When should someone in Topeka see a therapist for ADHD? A: Consider seeing a therapist if ADHD symptoms are making daily life harder, such as with work, school, relationships, or routines. Therapy may be helpful when you feel overwhelmed, disorganized, or stuck despite trying to manage on your own. It can also be a good step if stress, anxiety, or low self-esteem are showing up alongside ADHD.
Q: What if the first therapist is not a good fit? A: It is common to need a few tries before finding the right fit. You can share what is not working, such as communication style, pace, or treatment approach, and see whether adjustments help. If not, it is reasonable to look for another therapist who better matches your needs and goals.
Q: Can virtual therapy help with ADHD? A: Virtual therapy can help many people with ADHD, especially if getting to appointments is difficult or you prefer care from home. It may work well for coaching around routines, organization, coping skills, and accountability. Some people still prefer in-person visits, so the best choice depends on comfort, access, and the type of support needed.
Q: What should you ask when choosing a therapist for ADHD? A: You can ask whether the therapist has experience working with ADHD in adults, teens, or children, depending on who needs care. It can also help to ask about their approach, how they measure progress, and whether they coordinate with prescribers if medication is part of treatment. You may want to ask about insurance, fees, telehealth options, and appointment availability as well.
Q: Does therapy for ADHD help over time? A: Therapy can help many people build skills that become more useful with practice, such as planning, problem-solving, and managing emotions. Benefits may grow gradually rather than all at once, especially when therapy is paired with consistent routines and other supports. Progress can vary, but many people find that ongoing treatment makes ADHD feel more manageable over time.
MiResource can help you search for clinicians in Topeka, KS who treat ADHD. You can filter by insurance, specialty, and availability to find someone who fits your needs.
Recovery is possible. With early intervention, a supportive community, and the right professional care, you can overcome challenges and build a fulfilling life. We’re here to help you find the support you need.
