Ashley Holmstedt, Licensed Master Social Worker (LMSW)

Ashley Holmstedt

(She/Her/Hers)

Licensed Master Social Worker (LMSW)

Accepting clients
Updated today
5 years in practice

I aim to help clients achieve their goals in a safe and accepting environment.

My name is Ashley and I am a Licensed Specialist Clinical Social Worker. My commitment is to helping individuals navigate the complexities of their emotional and mental well-being. My passion lies in fostering personal growth and helping clients lead fulfilling lives. I believe that everyone is unique, and there is no one-size-fits-all approach to therapy. My therapeutic style is collaborative, empathetic, and tailored to your specific needs and goals. Together, we will work to uncover the root causes of your concerns, develop effective coping strategies, and empower you to make lasting positive changes in your life. I work with children, adolescents, and adults who have a range of needs including PTSD, anxiety, depression, and more.

Remote / In-person
Speaks English
Emergency number not available
Treats suicidal ideation
WhiteCisgender WomanHeterosexualLGBTQIA+ ally

Practice hours (CST)

Sun
closed
Mon
9:00 am – 7:00 pm
Tue
9:00 am – 7:00 pm
Wed
9:00 am – 7:00 pm
Thu
9:00 am – 7:00 pm
Fri
9:00 am – 11:00 am
Sat
10:00 am – 1:00 pm

Accepts new patients after hospitalization for

  • Severe depression
  • Self-harming behavior
  • Suicidal intent or a plan
  • Suicide attempt
  • Severe emotional stress or trauma

Adjusts scheduling to accommodate new clients after their hospitalization.

Areas of focus

Areas of expertise

  • Academic Concerns
  • Anxiety
  • Attention Deficit Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Borderline Personality
  • Burnout
  • Career
  • Childhood Abuse
  • Conflict Resolution
  • Depression
  • Grief and Loss
  • Life Transitions
  • Loneliness/Isolation
  • Panic
  • Perfectionism
  • Performance Anxiety
  • Personal Growth
  • Posttraumatic Stress Disorder (PTSD)
  • Relationship(s) with Friends/Roommates
  • Relationship(s) with Parents/Children/Family
  • Relationship(s) with Partner/Husband/Wife
  • Self-Esteem
  • Self-Harm
  • Social Anxiety
  • Trauma
  • Work/Life Balance

Age groups

  • Children (under 10)
  • Preteens (10-12)
  • Teens (13-17)
  • Young adults (18-30)
  • Adults (31-64)
  • Seniors (65 or older)

Treatment specialties

Therapeutic modalities

  • Couples Therapy
  • Family Therapy
  • Individual Therapy

Treatments

  • Cognitive Restructuring
  • Accelerated Resolution Therapy
  • Attachment-Based Therapies
  • Person-Centered Therapy
  • Motivational Interviewing
  • Behavior Therapy
  • Attention Deficit Hyperactivity Disorder (ADHD) Coaching
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Training

Location

  • Firefly Mental Health

    Clinic

    2118 North Tyler RoadBuilding B Suite 100Wichita, KS 67212

    Open map

    Accommodations

    Entering the practice

    • Wide doorway
    • Emotional support animals allowed
    • Service animals allowed
    • Well-lit path to entrance

Remote options

  • Video

Payment options

$165 — $240per session

Insurance

In-network coverage provided for the following insurance companies

  • Aetna – Kansas
  • Blue Cross Blue Shield – Kansas
  • Cenpatico – Kansas
  • KanCare – Kansas
  • Providers Care – Kansas
  • Documentation provided for patient filling
  • In-network insurance
  • Single case agreement
  • Out-of-network insurance
  • Out-of-pocket
  • Sliding scale
  • I offer a free consultation

Payment methods

  • Cash
  • Check
  • Credit Card
  • Debit Card
  • Flexible Spending Account
  • Health Savings Account
  • Online

Credentials

Licenses

  • LSCSW

    Kansas BSRB

    07252, Kansas

Certificates

  • ART

    Accelerated Resolution Therapy

    https://acceleratedresolutiontherapy.com/what-is-art/

Education

  • Wichita State University

    MSW (Master of Social Work), 2022