Medically reviewed by Gabriela Asturias, MD on May 23, 2025If you’re looking for ADHD support in Memphis, you’re in the right place. This page can help you learn more about ADHD and connect with local clinicians who may offer care in the Memphis area.
Psychologist
Remote only
Alyssa Austern is a Psychologist in Chatham, New Jersey and has been in practice for 16 years. They treat ADHD, Self-Harm, Self Harm Disorders.
Helping teens, young adults, adults, couples, and families navigate anxiety, relationships, identity development, and life transitions via teletherapy.
Psychologist, Sport Psychologist
7401 Metro Boulevard, Edina, Minnesota 55424
Carlin Anderson is a Psychologist in Edina, Minnesota and has been in practice for 22 years. They treat ADHD, Body Image, Social Anxiety.
Grounded in empathy and evidence-based interventions, we are 20+ sport psychology experts providing service & care to individuals, teams, & sport orgs.
Psychotherapist, Psychologist
255 South 17th Street, Philadelphia, Pennsylvania 19103
Hider Shaaban is a Psychotherapist in Philadelphia, Pennsylvania. They treat ADHD, Relationship(s) with Partner/Husband/Wife, Immigration/Acculturation.
Your emotional wellbeing is our priority. We will work together to not just get you unstuck, but help you thrive and flourish.
Counselor, Psychotherapist, Psychologist
920B Martin Luther King Junior Boulevard, Chapel Hill, North Carolina 27514
Robert Buzan is a Counselor in Chapel Hill, North Carolina. They treat ADHD, Performance Anxiety, Relationship(s) with Parents/Children/Family.
I am a clinical psychologist with extensive experience working with college students via telehealth. I welcome clients of all backgrounds.
Psychologist, Sport Psychologist
Remote only
Auran Piatigorsky, PhD, LP, CMPC is a Psychologist in undefined, undefined and has been in practice for 30 years. They treat ADHD, Antisocial Personality, Parenting Concerns.
Licensed Clinical Sport Psychologist — services for mental health care & performance enhancement
Certified Mental Performance Consultant, Counselor, Psychotherapist, Licensed Professional Counselor (LPC), Psychologist, Sport Psychologist
247 Nassau Street, Princeton, New Jersey 08540
Vanessa Chafos is a Certified Mental Performance Consultant in Princeton, New Jersey. They treat ADHD, Perfectionism, Anxiety.
Accepting new clients. I am passionate about helping individuals reach their goals by harnessing their inner strengths and learning mental tools.
ADHD is a recognized condition, not a sign of weakness or poor character. It is generally defined as a pattern of ongoing inattention, hyperactivity, and/or impulsivity that makes daily life harder. Inattention means trouble focusing or staying organized, while hyperactivity and impulsivity can mean feeling unusually restless or acting before thinking. For a diagnosis, these patterns need to be persistent and disruptive, not just occasional distractions.
This section outlines common signs of ADHD to help readers spot concerns early and decide whether it may be worth talking with a professional. In Memphis, as in any city, these signs can look different from person to person and may show up at home, work, or school.
ADHD often arises from a combination of factors rather than a single cause. It is commonly linked to differences in brain development, attention regulation, and impulse control. Family history can also play a role, along with early-life influences that affect brain development. Daily stressors may make symptoms more noticeable, but they do not usually explain ADHD by themselves.
Getting professional help for ADHD can make it easier to develop coping strategies that fit daily routines and real-life demands. It can also help people make sense of their experiences, which may reduce frustration and self-blame. With support, the impact on work, school, and home life can feel more manageable over time. In Memphis, telehealth may be especially helpful if transportation or traffic is a concern, and it can reduce barriers to care. Cost can still vary by provider, and some community clinics may have waitlists, but finding the right support can make a meaningful difference.
To find the right ADHD therapist in Memphis, start by searching specifically for providers who work with ADHD and have experience supporting the concerns you want help with. Use filters to narrow choices by insurance, available appointment times, and therapy approach so you can focus on options that fit your needs and budget. Since insurance acceptance varies by provider and sliding-scale or community clinics may have waitlists, it helps to compare a few choices at once. In Memphis, transportation can also matter because the city is car-dependent, traffic varies by time of day, and bus service varies by neighborhood, though parking is generally available. Telehealth can reduce transportation barriers and may make scheduling easier. Personal fit matters too, and MiResource makes comparing options easier.
If you live in Midtown, Cooper-Young, Overton Square, Crosstown, Broad Avenue Arts District, South Main, Downtown Memphis, Beale Street, Harbor Town, Mud Island, Binghampton, East Memphis, Medical District, Central Gardens, Vollintine-Evergreen, High Point Terrace, Chickasaw Gardens, Orange Mound, Cooper-Young Historic District, or Annesdale, plan ahead for appointments. Memphis is car-dependent, traffic varies by time of day, and bus service varies by neighborhood, so travel time can change quickly. Parking is generally available, which can help if you prefer driving. For ADHD care, choosing session times that avoid the busiest parts of the day may make trips easier. When schedules are tight, telehealth can reduce transportation barriers and save time, especially if you are balancing work, school, or family demands.
In Memphis, symptoms can feel worse at certain times because daily demands shift around the city’s logistics, freight, and health care work hubs. Long car trips across the metro and wider Mid-South can make it harder to keep routines steady, especially when traffic changes by time of day. Summer heat and humidity, along with severe-storm disruption, can also throw off sleep, focus, and follow-through. Some people notice more strain when summer travel and childcare changes add extra scheduling pressure, or during university semester cycles when routines change again. Holiday and tourism-related demand shifts can add another layer of busyness. Housing-cost pressure, tight rental budgets, long therapy and psychiatry waitlists, and gaps in in-network behavioral health availability can make symptoms harder to manage when support is delayed.
Use emergency services right away if ADHD symptoms are part of a safety emergency, such as a person being unable to stay safe, becoming severely agitated, or there is immediate danger to themselves or others. Call 911 for urgent danger, and use 988 if there is a mental health crisis and you need immediate support. If the situation is urgent but not clearly life-threatening, you can also contact Tennessee Statewide Crisis Line or Mobile Crisis Outreach Team (MCOT) via Alliance Healthcare Services. In Memphis, you can also go to Regional One Health, Methodist University Hospital, Baptist Memorial Hospital-Memphis, Saint Francis Hospital-Memphis, or Methodist Germantown Hospital.
Q: When should someone in Memphis see a therapist for ADHD? A: Consider seeing a therapist if ADHD symptoms are affecting work, school, relationships, or daily routines. It may help when you’re struggling with organization, procrastination, emotional regulation, or feeling overwhelmed. In Memphis, it can also be useful to seek support if transportation or schedule barriers are making it hard to keep up with responsibilities. A therapist can help you sort out what kind of support fits your needs.
Q: What should I do if the first therapist is not a good fit? A: It’s reasonable to try someone else if you don’t feel understood or supported. You can share what isn’t working, ask for a different approach, or look for another therapist with more experience treating ADHD. Finding a good fit can take a few tries, especially when insurance or availability limits your options in Memphis. The most important thing is to keep looking for someone you can work with comfortably.
Q: Can virtual therapy help with ADHD? A: Yes, virtual therapy can be helpful for many people with ADHD. It may make appointments easier to keep, especially in a car-dependent city like Memphis where traffic, parking, or bus access can be a barrier. Telehealth can also be a good option if your schedule is tight or in-person clinics have waitlists. It may not be the best fit for everyone, but it is worth considering.
Q: What should I ask when choosing a therapist for ADHD? A: You can ask about their experience treating ADHD in adults or children, depending on who needs care. It may also help to ask how they approach skills like planning, time management, emotional regulation, and follow-through. In Memphis, you might also ask about insurance, sliding-scale fees, telehealth, and appointment availability. These questions can help you find someone whose style and logistics fit your situation.
Q: Does therapy for ADHD help over time? A: Therapy can help many people build skills and routines that improve over time. Progress may be gradual, since ADHD often involves long-standing patterns that take practice to change. Some people notice better coping, less stress, and more confidence as they keep using strategies between sessions. Results can vary, but steady support often makes a difference.
MiResource can help you search for clinicians in Memphis, TN who treat ADHD. You can filter by insurance, specialty, and availability to find someone who fits your needs.
Recovery is possible. With early intervention, a supportive community, and the right professional care, you can overcome challenges and build a fulfilling life. We’re here to help you find the support you need.
