Day 1, 9 AM — Online check-in. Jordan, a 29-year-old product manager, opens the Aetna portal, completes the five-minute mental-health screener, and picks a triage-call slot for noon.
Day 1, 12 PM — Care Options Call. The case manager explains that CVS Health Virtual Care can do video therapy tomorrow, while local therapists that take Aetna have openings in about 12 days.
Day 1, 3 PM — Directory Deep Dive. Using filters (evening hours, CBT, LGBTQ+ friendly), Jordan picks Marina Ortiz, LCSW—an Aetna therapist three miles away.
Day 12 — First in-person session, $25 copay on a mid-tier PPO.
Jordan’s path shows how quickly you can connect with a therapist that accepts Aetna once you know where to click and what to ask.