Ashley Hughes

Hi, I’m Ashley Hughes, a board-certified Psychiatric Mental Health Nurse Practitioner with over 19 years of healthcare experience. I work with college students and young adults navigating challenges such as anxiety, ADHD, OCD, depression and mood disorders, stress, burnout, and major life transitions. Offering in person or Telehealth, same week visits available. My approach is thoughtful, personalized, and collaborative. I take the time to understand you as a whole person—not just your symptoms. While medication management is available when appropriate, my focus goes beyond prescriptions to include sleep, nutrition, stress, lifestyle patterns, and other underlying factors that can significantly impact mental health. Together, we create a plan that is both effective and realistic for your day-to-day life and consistent with your goals. Many of my clients come to me feeling overwhelmed, mentally drained, struggling with focus, or simply not feeling like themselves. You may be managing academic pressure, social stress, relationship challenges, or uncertainty about the future. My goal is to provide a supportive, non-judgmental space where you feel heard, understood, and empowered to move forward with clarity and confidence. What sets my practice apart is my integrative approach. In addition to traditional psychiatric care, I offer a more in-depth option that explores potential root contributors such as nutrition, gut health, and targeted testing when appropriate. This can be especially helpful for individuals who feel stuck, are sensitive to medications, or are looking for a more comprehensive approach to their mental health. I prioritize accessibility, flexibility, and privacy. Appointments are designed to fit into busy schedules while maintaining a high level of individualized care. My goal is to help you feel better, think more clearly, and function at your highest level—academically, emotionally, and personally. If you’re looking for a more intentional and personalized approach to your mental health, I’d love to support you.