Find a Therapist for PTSD in Memphis

Medically reviewed by Gabriela Asturias, MD on May 23, 2025
Written by the MiResource team

If you’re looking for PTSD support in Memphis, you’re in the right place. This page can help you learn more about PTSD and find local clinicians who work with this condition, so you can take a practical next step.

  • Christy Hofsess, Psychologist

    Christy Hofsess

    Psychologist

    Remote only

    Christy Hofsess is a Psychologist in undefined, undefined and has been in practice for 4 years. They treat PTSD, Trauma, Parenting Concerns.

    My mission is to help individuals and couples reach their full potential for connection and growth using a holistic and culturally responsive approach.

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  • Elaina Meier, Licensed Professional Counselor (LPC)

    Elaina Meier

    Licensed Professional Counselor (LPC), Psychologist

    1845 North Farwell Avenue, Milwaukee, Wisconsin 53202

    Elaina Meier is a Licensed Professional Counselor (LPC) in Milwaukee, Wisconsin and has been in practice for 12 years. They treat PTSD, Peer Difficulties, Career.

    Community serving Community: Therapy by the Community, For the Community

    View profile
  • Carlin Anderson, Psychologist

    Carlin Anderson

    Psychologist, Sport Psychologist

    7401 Metro Boulevard, Edina, Minnesota 55424

    Carlin Anderson is a Psychologist in Edina, Minnesota and has been in practice for 22 years. They treat PTSD, Cognitive Functioning, Personal Growth.

    Grounded in empathy and evidence-based interventions, we are 20+ sport psychology experts providing service & care to individuals, teams, & sport orgs.

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  • Hider Shaaban, Psychotherapist

    Hider Shaaban

    Psychotherapist, Psychologist

    255 South 17th Street, Philadelphia, Pennsylvania 19103

    Hider Shaaban is a Psychotherapist in Philadelphia, Pennsylvania. They treat PTSD, Trauma, Anger Issues.

    Your emotional wellbeing is our priority. We will work together to not just get you unstuck, but help you thrive and flourish.

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  • Auran Piatigorsky, PhD, LP, CMPC, Psychologist

    Auran Piatigorsky, PhD, LP, CMPC

    Psychologist, Sport Psychologist

    Remote only

    Auran Piatigorsky, PhD, LP, CMPC is a Psychologist in undefined, undefined and has been in practice for 30 years. They treat PTSD, Trauma, Chronic Illness/Pain.

    Licensed Clinical Sport Psychologist — services for mental health care & performance enhancement

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  • Vanessa Chafos, Certified Mental Performance Consultant

    Vanessa Chafos

    Certified Mental Performance Consultant, Counselor, Psychotherapist, Licensed Professional Counselor (LPC), Psychologist, Sport Psychologist

    247 Nassau Street, Princeton, New Jersey 08540

    Vanessa Chafos is a Certified Mental Performance Consultant in Princeton, New Jersey. They treat PTSD, Social Anxiety, Personal Growth.

    Accepting new clients. I am passionate about helping individuals reach their goals by harnessing their inner strengths and learning mental tools.

    View profile

Understanding PTSD

PTSD, or post-traumatic stress disorder, is a mental health condition that can develop after someone experiences or witnesses a traumatic event. It can show up as unwanted memories, nightmares, feeling on edge, avoiding reminders of the event, or changes in mood and thinking. Some people also notice irritability, sleep problems, trouble concentrating, or feeling detached from others. Recognizing PTSD matters because these symptoms can interfere with daily life, relationships, work, and physical health. This description is based on clinical guidelines.

Common Signs and Symptoms

Not everyone experiences PTSD the same way, and symptoms can look different from person to person and in different situations.

  • Feeling on edge, jumpy, or easily startled
  • Bad memories or flashbacks that feel very real
  • Nightmares or trouble sleeping
  • Avoiding places, people, or reminders of the event
  • Feeling numb, detached, or cut off from others
  • Strong feelings of guilt, fear, anger, or shame
  • Trouble concentrating or feeling “foggy”
  • Irritability or being quick to react

Why This Happens

In Memphis, ongoing stress from work, family demands, finances, or daily routines can make PTSD symptoms feel more intense for some people. Major life changes, such as moving, relationship changes, or disruptions in sleep and safety, may also increase symptoms or make coping harder. Past experiences that felt frightening, violent, or overwhelming can leave some people more sensitive to reminders, but triggers are different for each person. Having symptoms after stress or reminders is not a sign of fault; it is a common response to difficult experiences.

How Treatment Works

Working with a therapist for PTSD can help reduce symptoms by giving you a safe place to process trauma, manage triggers, and build coping skills for daily stress. Therapists often use approaches that focus on processing traumatic memories and changing unhelpful thoughts so they feel less overwhelming. As symptoms become easier to manage, it can also improve communication, trust, and closeness in relationships. In Memphis, telehealth can help reduce transportation barriers, which may make it easier to stay consistent with care.

Finding the right provider in Memphis

To find the right PTSD therapist in Memphis, start by searching for therapists who specifically work with PTSD so you can focus on providers with the most relevant experience. Use filters to narrow results by insurance, availability, and treatment approach, especially since insurance acceptance varies by provider and telehealth can reduce transportation barriers. Because Memphis is a car-dependent city with traffic that varies by time of day and bus service that varies by neighborhood, it can also help to look for locations and appointment options that fit your routine. If you are considering sliding-scale or community clinics, be aware that they may have waitlists, so plan ahead. Personal fit matters too, since feeling comfortable and understood can make treatment more effective. MiResource makes comparing options easier.

Local Care Logistics in Memphis

In Memphis, where you live can shape how easy it is to keep up with PTSD therapy. People in Midtown, Cooper-Young, and Overton Square may have more straightforward access to nearby appointments, while those coming from East Memphis, Orange Mound, or the Medical District may need to plan around longer drives and traffic that changes by time of day. Because the city is car-dependent and bus service varies by neighborhood, scheduling matters; early morning, lunch-hour, or late-day sessions may fit differently depending on work in healthcare, logistics, or other hub-based jobs. Parking is generally available, but severe storms, summer heat, and long cross-metro trips can make in-person visits harder. Telehealth can help reduce transportation barriers, especially if you are balancing tight rental budgets, childcare, or a packed schedule.

Taking Care of Your Mental Health in Memphis

In Memphis, PTSD care can be harder to fit around work in transportation and logistics, healthcare, manufacturing, education, and government, where schedules may strain logistics and health care hubs. Access can also be affected by summer heat, humidity, and severe-storm disruption, along with long car trips across the metro and wider Mid-South. Commuting is often car-dependent, traffic changes by time of day, and bus service varies by neighborhood, though parking is generally available. Childcare and summer travel changes can add another layer of planning. Cost can be a concern too, with housing-cost pressure, tight rental budgets, insurance acceptance varying by provider, and some waitlists for sliding-scale and community clinics. Telehealth can reduce transportation barriers. Use MiResource filters to narrow by telehealth, insurance acceptance, and appointment times that match your schedule.

When to Seek Immediate Help

Seek immediate help if PTSD symptoms become overwhelming, if there is danger of self-harm or harm to others, or if the person cannot stay safe. Call 988 or 911 right away, or use Tennessee Statewide Crisis Line for urgent crisis support. In Memphis, go to an emergency department at Regional One Health, Methodist University Hospital, Baptist Memorial Hospital-Memphis, Saint Francis Hospital-Memphis, or Methodist Germantown Hospital. Mobile Crisis Outreach Team (MCOT) via Alliance Healthcare Services is another option for urgent mobile crisis support.

Common Questions About PTSD

Q: What is the condition and how is it typically identified? A: PTSD is a mental health condition that can develop after someone experiences or witnesses a traumatic event. It is often identified by symptoms such as intrusive memories, nightmares, avoidance of reminders, changes in mood or thinking, and feeling on edge. A mental health professional may look at how long the symptoms have lasted and how much they affect daily life.

Q: Who commonly experiences this condition? A: PTSD can affect people of any age, background, or identity. It is more likely to appear in people who have gone through trauma such as violence, abuse, serious accidents, natural disasters, or military combat. Some individuals develop it after one event, while others experience it after repeated stress or trauma.

Q: How common is it, in general terms? A: PTSD is not rare, and many people experience it at some point in their lives. Some individuals recover naturally over time, while others continue to have symptoms that need support. It can affect anyone, though not everyone who has trauma will develop it.

Q: Can the condition be prevented? A: Not always, because trauma is unpredictable and can happen without warning. Still, getting support after a traumatic event can lower the chance that symptoms become long-lasting. Early help, social support, and healthy coping strategies may reduce the impact.

Q: What should someone do if they think they have it? A: They should talk with a mental health professional or a primary care provider for an evaluation. If symptoms are making it hard to work, sleep, or feel safe, it is a good idea to seek help sooner rather than later. If they are in Memphis, using telehealth or a local clinic may make it easier to start care.

Q: How can someone talk to others about the condition? A: It can help to use simple, direct language and focus on how PTSD affects daily life. They may choose to tell trusted people what support is helpful, such as patience, listening, or understanding triggers. Sharing only what feels safe is okay, and it is fine to set boundaries around personal details.

Local Resources in Memphis

MiResource can help you search for clinicians in Memphis, TN who treat PTSD. You can filter by insurance, specialty, and availability to find someone who fits your needs.

Find care for you

Recovery is possible. With early intervention, a supportive community, and the right professional care, you can overcome challenges and build a fulfilling life. We’re here to help you find the support you need.

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