Medically reviewed by Gabriela Asturias, MD on May 23, 2025If you’re looking for support for Obsessive-Compulsive Personality Disorder (OCPD) in Richmond, this page explains what the condition is, how treatment works, and how to find therapists in Richmond who treat it. It also notes practical access considerations.
Psychologist
Remote only
Michelle Litwer is a Psychologist in undefined, undefined and has been in practice for 8 years. They treat OCPD, Anxiety, Trauma.
My main objective is to help clients manage their emotions, make decisions that are line with their values, and to live fulfilling and meaningful lives.
Licensed Professional Counselor (LPC)
5540 Falmouth Street, Richmond, Virginia 23230
Stephen Barlow is a Licensed Professional Counselor (LPC) in Richmond, Virginia. They treat OCPD, Insomnia, Abuse.
I help people overcome anxiety, depression, and stress stemming from relationships or past experiences, in individual or couples counseling.
Psychiatrist
1015 15th Street Northwest, Washington, District of Columbia 20005
Derrick Brooks is a Psychiatrist in Washington, District of Columbia and has been in practice for 5 years. They treat OCPD, Obsessive Compulsive Disorder (OCD), Academic Concerns.
I offer services to those seeking a physician with insight and experience in treating a wide range of conditions.
Sport Psychologist
Remote only
Auran Piatigorsky, PhD, LP, CMPC is a Sport Psychologist in undefined, undefined and has been in practice for 30 years. They treat OCPD, Perfectionism, Alcohol Use.
Licensed Clinical Sport Psychologist — services for mental health care & performance enhancement
Licensed Clinical Social Worker (LCSW)
5540 Falmouth Street, Richmond, Virginia 23230
Adah Rey is a Licensed Clinical Social Worker (LCSW) in Richmond, Virginia. They treat OCPD, Other specified feeding or eating disorder (OSFED), Peer Difficulties.
Kate uses play therapy, art, and creative ways to help kids, teens, and families overcome stress and feel happier.
Psychotherapist, Psychologist
255 South 17th Street, Philadelphia, Pennsylvania 19103
Hider Shaaban is a Psychotherapist in Philadelphia, Pennsylvania. They treat OCPD, Relationship(s) with Friends/Roommates, Conflict Resolution.
Your emotional wellbeing is our priority. We will work together to not just get you unstuck, but help you thrive and flourish.
Obsessive-Compulsive Personality Disorder (OCPD) is a recognized mental health condition. It is a personality disorder, which means it affects a person’s long-term patterns of thinking, feeling, and behaving. Mental health organizations treat it as a real condition that can affect daily life, not as a personal weakness or a character flaw.
Not everyone with Obsessive-Compulsive Personality Disorder (OCPD) experiences it the same way, and the signs can look different from person to person and situation to situation. Some people may seem very controlled and detail-focused, while others mainly struggle with stress when things do not go “the right way.”
In Richmond, Obsessive-Compulsive Personality Disorder (OCPD) can be influenced by a mix of genetics, temperament or personality traits, support systems, and life events. Some factors may increase risk, such as a strong need for control or perfectionism, while supportive relationships, predictable routines, and helpful coping skills can build resilience. Stressful experiences or long periods of pressure may worsen symptoms for some people, but this is not anyone’s fault. With treatment, many people can strengthen resilience over time and learn more flexible, balanced ways of coping.
Getting professional help for Obsessive-Compulsive Personality Disorder can make it easier to develop practical coping strategies that fit daily life. A clinician can help you make sense of your patterns and experiences in a way that feels more manageable. Support can also reduce the impact of stress, perfectionism, and rigidity on work, relationships, and routines. While progress may be gradual, treatment can create more flexibility and less pressure over time. If you are looking for care in Richmond, planning ahead for commute time, limited parking, and possible waitlists may help the process feel more manageable.
Choosing a therapist licensed in Virginia is important because telehealth rules and insurance coverage often depend on where the person lives. This can help avoid problems with claim approval and make sure care is provided legally and smoothly. MiResource can filter by licensure to help find therapists who are licensed in the right state.
In Richmond, access can be easier in Downtown Richmond, The Fan, Museum District, Carytown, and Scott’s Addition, but traffic during commute hours and limited parking can add time, especially in dense areas. Transit also varies by neighborhood, so it helps to compare routes before choosing a provider. Insurance acceptance varies, private pay can be moderate to high, and in-network waitlists are common, so ask about fees up front and whether sliding-scale or lower-cost options are available. To reduce friction, try telehealth, ask about cancellation openings, and join more than one waitlist if you can. Virginia Commonwealth University and the University of Richmond can affect appointment availability because academic schedules and semester breaks may change demand. Seasonal shifts tied to legislative sessions, tourism, and holiday demand can also make openings harder to find, so planning ahead is useful.
Spending time outdoors in Richmond can give someone coping with Obsessive-Compulsive Personality Disorder a simple, steady break from pressure, with gentle movement that can help settle the body and support mood. A regular walk or quiet sit outside can also make it easier to keep a routine without adding more demands, which may feel helpful when work, commuting, or planning start to pile up. Natural settings can offer a low-pressure place to slow down, notice surroundings, and reset after a busy day. If you are going from central neighborhoods, traffic during commute hours and limited parking in dense areas may make it easier to choose an outing with simpler access.
Maymont — wide open space and calm paths for an unhurried walk
Belle Isle — river views and outdoor space for a low-key reset
Brown’s Island — easy walking with open surroundings
Byrd Park — relaxed paths and space to move at your own pace
Lewis Ginter Botanical Garden — quieter settings and shaded areas for a slower visit
Seek immediate help if symptoms lead to thoughts of self-harm, inability to stay safe, or a sudden severe mental health crisis. Call 988 or 911 right away, and you can also contact Richmond Behavioral Health Authority Crisis Response (804-819-4100). Richmond Behavioral Health Authority (RBHA) mobile crisis intervention services may also help assess the situation and guide next steps. If urgent in-person care is needed, go to VCU Medical Center, Bon Secours St. Mary’s Hospital, Chippenham Hospital, or Henrico Doctors’ Hospital.
Q: How do I know if I need a therapist for the condition? A: If traits linked to Obsessive-Compulsive Personality Disorder are causing stress, conflict, burnout, or making daily life harder, therapy may help. A therapist can also help if perfectionism, rigid rules, or difficulty delegating are affecting work, relationships, or your peace of mind. In Richmond, it can be worth planning ahead because traffic during commute hours, transit that varies by neighborhood, and limited parking in dense areas can make regular visits harder. If these patterns feel familiar, reaching out for an evaluation is a reasonable next step.
Q: What if I don’t feel a connection with my therapist? A: That can happen, and it does not mean therapy will not work. It is okay to tell the therapist what is not feeling right and ask whether they can adjust their approach. If the fit still feels off, looking for someone else is often the best choice. A good match matters, especially when working on deeply rooted patterns like those seen in Obsessive-Compulsive Personality Disorder.
Q: Is online therapy as effective as in-person therapy for the condition? A: Online therapy can be a good option for Obsessive-Compulsive Personality Disorder, especially if scheduling or travel is difficult. It may be easier to manage in Richmond when traffic, neighborhood transit differences, or parking are barriers. In-person therapy can also be helpful if you prefer face-to-face sessions and can get there reliably. The best choice is often the one you can attend consistently and feel comfortable with.
Q: What should I ask a potential therapist for the condition? A: Ask about their experience treating Obsessive-Compulsive Personality Disorder and the kinds of therapy they use. You can also ask how they handle perfectionism, rigidity, work stress, and relationship strain. It is reasonable to ask about scheduling, fees, insurance acceptance, and waitlists, since those can vary in Richmond. Knowing how they communicate and what progress might look like can help you decide if they are a good fit.
Q: Does therapy for the condition really work? A: Therapy can be very helpful for Obsessive-Compulsive Personality Disorder, especially when you are willing to practice new ways of thinking and behaving between sessions. It may not change long-standing habits overnight, but many people find that they become less stuck and more flexible over time. The best results often come from steady work with a therapist who understands the condition well. If you stick with the process, therapy can support meaningful change in both daily life and relationships.
MiResource can help you search for clinicians in Richmond, VA who treat Obsessive-Compulsive Personality Disorder (OCPD). You can filter by insurance, specialty, and availability to find someone who fits your needs.
Recovery is possible. With early intervention, a supportive community, and the right professional care, you can overcome challenges and build a fulfilling life. We’re here to help you find the support you need.
