Medically reviewed by Gabriela Asturias, MD on May 23, 2025If you are looking for support for Postpartum Depression in Pittsburgh, you are in the right place. This page can help you learn more about the condition and connect with local clinicians who provide care in the area.
Psychologist
Remote only
Alyssa Austern is a Psychologist in Chatham, New Jersey and has been in practice for 16 years. They treat Postpartum Depression, Separation Anxiety Disorder, Attention Deficit Hyperactivity Disorder (ADHD).
Helping teens, young adults, adults, couples, and families navigate anxiety, relationships, identity development, and life transitions via teletherapy.
Psychotherapist, Psychologist
255 South 17th Street, Philadelphia, Pennsylvania 19103
Hider Shaaban is a Psychotherapist in Philadelphia, Pennsylvania. They treat Postpartum Depression, Phobia, Obsessive-Compulsive Personality.
Your emotional wellbeing is our priority. We will work together to not just get you unstuck, but help you thrive and flourish.
Psychologist
218 North Lee Street, Alexandria, Virginia 22314
DESIREE PEARSON is a Psychologist in Alexandria, Virginia and has been in practice for 20 years. They treat Postpartum Depression, Racial/Cultural Oppression or Trauma, College and School Placement.
*IMMEDIATE OPENINGS AVAILABLE. I know college can be a time of transition and struggle. I welcome and affirm patients of all backgrounds and identities.
Psychiatrist
Remote only
Michael Roman is a Psychiatrist in undefined, undefined and has been in practice for 8 years. They treat Postpartum Depression, Intimacy Concerns, Injury, rehab and return to sport.
Dr. Roman is fully licensed to practice medicine in Connecticut, NY, Pennsylvania, and Michigan, with the authority to prescribe all psychiatric meds
Licensed Professional Counselor (LPC), Licensed Clinical Social Worker (LCSW)
Remote only
Kelly Carfi is a Licensed Professional Counselor (LPC) in undefined, undefined and has been in practice for 15 years. They treat Postpartum Depression, Posttraumatic Stress Disorder (PTSD), Work/Life Balance.
Therapy should be a partnership, where you feel heard, supported, & never judged.
Licensed Professional Counselor (LPC)
2566 Frankford Avenue, Philadelphia, Pennsylvania 19125
Sarah DiSanto is a Licensed Professional Counselor (LPC) in Philadelphia, Pennsylvania. They treat Postpartum Depression, Sexual Identity, Obsessive Compulsive Disorder (OCD).
I am one of the owners of River Wards Wellness Collective. We focus on providing quality, specialized holistic wellness practices
Postpartum depression is a mood condition that can happen after having a baby, and it is more than the “baby blues.” It can cause sadness, heavy worry, irritability, trouble sleeping, low energy, guilt, or feeling disconnected from the baby. Some people also find it hard to focus, eat normally, or enjoy daily routines. It can make caring for yourself and your baby feel much harder, but support and treatment can help. More information is available on the main therapy for the condition page in MiResource.
Symptoms can look different from one person to another, and even the same person may notice changes from day to day. Stress, sleep loss, support, and the pace of daily life in Pittsburgh can make feelings and habits shift more than you might expect.
What you might notice internally
What others might notice
Postpartum Depression often develops from a mix of biological, psychological, and environmental factors rather than a single cause. Hormonal shifts after childbirth can affect mood, energy, and sleep. Stress, low support, and a personal or family history of depression can also increase risk. Many people experience a combination of these factors at the same time.
Treatment for postpartum depression is typically evidence-based and can be effective. Common approaches include counseling or therapy, and medication may also be used when appropriate. Support systems such as group support or peer programs can add connection and practical help during recovery. Access is often shaped by insurance-based systems, with waitlists common and private pay options varying by neighborhood.
To find the right Postpartum Depression therapist in Pittsburgh, start by searching specifically for therapists who list experience with postpartum depression. Use filters for insurance, availability, and therapeutic approach so the options match both your needs and your schedule. In Pittsburgh, insurance-based systems dominate access and waitlists are common, so it helps to compare both covered and private pay options early. Personal fit matters too, because comfort, communication style, and treatment approach can affect how supported you feel. MiResource makes comparing options easier.
Getting to postpartum depression care in Pittsburgh can take planning, especially with hilly terrain, bridge and tunnel congestion, and cross-city transit that is widely used but slower. If you live in Downtown Pittsburgh, Oakland, Shadyside, Squirrel Hill, Lawrenceville, Bloomfield, East Liberty, South Side, Mount Washington, Strip District, North Shore, or Highland Park, it can help to choose appointment times that avoid rush periods and allow extra travel time. Parking may be easier for some visits, but traffic and limited in-network availability can still make scheduling tight. Telehealth can be a practical option when you are balancing recovery, infant care, and work or school demands. It may also help reduce the strain of waiting lists and make it easier to keep up with regular follow-up sessions when in-person travel is difficult.
In Pittsburgh, work schedules can be a barrier for postpartum depression care because healthcare and university employment pressure, plus semester peaks at the University of Pittsburgh, Carnegie Mellon University, and Duquesne University, can make it hard to step away for appointments. Traffic and tunnel-based commuting, along with hilly terrain and slower cross-city transit, can add extra time for people traveling from neighborhoods like Downtown Pittsburgh, Oakland, Shadyside, or East Liberty. Limited in-network mental health availability and provider waitlists can make timing even harder, especially when childcare or time off is already tight. Insurance-based systems dominate access, and private pay options vary by neighborhood. Using MiResource filters to narrow by insurance, wait time, and appointment format can reduce the search effort.
Seek emergency services right away if postpartum depression includes thoughts of harming yourself or the baby, inability to stay safe, or symptoms that are getting worse quickly. Call 988 for immediate mental health support, and call 911 if there is immediate danger or you cannot get to safety. In Pittsburgh, you can also go to an emergency department such as UPMC Presbyterian, UPMC Mercy, UPMC Shadyside, Allegheny General Hospital, or UPMC Children’s Hospital of Pittsburgh. If you need urgent help but can still talk with someone, Allegheny County Resolve Crisis Line (1-888-796-8226) and UPMC Resolve Mobile Crisis Unit are options.
Q: When should someone in Pittsburgh with postpartum depression see a therapist? A: It can help to see a therapist if low mood, anxiety, guilt, or irritability last more than a couple of weeks or make daily care harder. Seek help sooner if symptoms feel intense, are getting worse, or affect bonding, sleep, or safety. In Pittsburgh, it may be worth planning ahead because insurance-based access can mean waitlists. If you are worried about your safety or the baby’s safety, get urgent help right away.
Q: What should I do if the first therapist is not a good fit for postpartum depression? A: It is reasonable to try someone else if you do not feel understood, respected, or comfortable. A good fit can matter a lot for postpartum depression, especially when trust and practical support are important. You can ask for a different therapist within the same practice or look for another provider in Pittsburgh. If possible, note what did not work so you can share that with the next therapist.
Q: Can virtual therapy help with postpartum depression? A: Yes, virtual therapy can be a helpful option for postpartum depression, especially when travel is hard. It may be easier in Pittsburgh when hilly routes, bridge and tunnel congestion, or transit time make in-person visits difficult. Virtual sessions can also fit around infant care and sleep disruption. It is still important to confirm that the therapist is experienced with postpartum concerns.
Q: What should I ask when choosing a therapist for postpartum depression? A: Ask whether they have experience treating postpartum depression and related anxiety, and what types of therapy they use. You can also ask about session format, availability, insurance, wait times, and whether they offer virtual visits. In Pittsburgh, it may help to ask how flexible they are with scheduling if transportation is difficult. It is also reasonable to ask how they support people who are breastfeeding, sleep-deprived, or feeling overwhelmed.
Q: Does therapy for postpartum depression help over time? A: Therapy can help many people feel better over time, though progress can be gradual. It may improve mood, coping, sleep routines, and confidence in caring for the baby. Some people benefit from therapy alone, while others may also need medication or other support. Staying in treatment and checking in about changes can help guide next steps.
MiResource can help you search for clinicians in Pittsburgh, PA who treat Postpartum Depression. You can filter by insurance, specialty, and availability to find someone who fits your needs.
Recovery is possible. With early intervention, a supportive community, and the right professional care, you can overcome challenges and build a fulfilling life. We’re here to help you find the support you need.
