Medically reviewed by Gabriela Asturias, MD on May 23, 2025This MiResource page for Scranton, PA explains what anxiety is, how treatment works, and how to find local therapists. It also notes access factors like hilly terrain, limited transit, driving norms, insurance variation, moderate private pay, and common in‑network waitlists.
Licensed Professional Counselor (LPC)
697 Reading Avenue, West Reading, Pennsylvania 19611
Roger Lavine is a Licensed Professional Counselor (LPC) in West Reading, Pennsylvania and has been in practice for 30 years. They treat Anxiety, Conflict Resolution, Burnout.
I welcome and affirm clients of all identities and backgrounds in my practice.
Psychologist
Remote only
Alyssa Austern is a Psychologist in Chatham, New Jersey and has been in practice for 16 years. They treat Anxiety, Conduct Disorder, Bipolar Disorder.
Helping teens, young adults, adults, couples, and families navigate anxiety, relationships, identity development, and life transitions via teletherapy.
Psychologist
Remote only
Michelle Litwer is a Psychologist in undefined, undefined and has been in practice for 8 years. They treat Anxiety, Loneliness/Isolation, Personal Growth.
My main objective is to help clients manage their emotions, make decisions that are line with their values, and to live fulfilling and meaningful lives.
Licensed Professional Counselor (LPC)
255 S. 17th St., Philadelphia, Pennsylvania 19103
Katherine Lang is a Licensed Professional Counselor (LPC) in Philadelphia, Pennsylvania and has been in practice for 10 years. They treat Anxiety, Perfectionism, Peer Difficulties.
You are enough. Let's work on helping you believe it, too. Come in-person or virtually to address life's difficulties: anxiety, esteem, body-image, etc.
Psychiatrist
1015 15th Street Northwest, Washington, District of Columbia 20005
Derrick Brooks is a Psychiatrist in Washington, District of Columbia and has been in practice for 5 years. They treat Anxiety, Attention Deficit Hyperactivity Disorder (ADHD), Medication Concerns.
I offer services to those seeking a physician with insight and experience in treating a wide range of conditions.
Psychologist
6402 Odana Road, Madison, Wisconsin 53719
Keri Brown is a Psychologist in Madison, Wisconsin and has been in practice for 20 years. They treat Anxiety, Perfectionism, Trichotillomania (hair pulling).
We offer a compassionate, inclusive space where individuals with OCD and anxiety feel truly understood, accepted, and empowered to grow.
Anxiety is a common mental health condition characterized by excessive worry, nervousness, or fear that can feel hard to control. Signs can include restlessness, trouble concentrating, irritability, muscle tension, and sleep problems. It can interfere with work or school performance and strain relationships, making daily life in Scranton feel more challenging.
Anxiety can look like a recurring pattern of worry, tension, or unease that shows up most days and affects how you think, feel, and act. You might notice it creeping into routines—like sleep, work, errands, or social plans—rather than appearing only in isolated stressful moments. Over time, these patterns often become predictable and self-reinforcing.
Anxiety often develops from a mix of biological, psychological, and environmental influences, rather than any single cause. Genetics, brain chemistry, temperament, and physical health can make some people more sensitive to stress. Life experiences—such as chronic stress, trauma, major changes, sleep problems, caffeine or substance use, and patterns like perfectionism or avoidance—can increase risk. It is not a personal failing, and experiencing anxiety says nothing about someone’s character or strength.
Proven treatments can help most people manage Anxiety and feel better over time. Effective options include talking therapies, skills you can practice on your own, and medications when needed. In Scranton, hilly terrain and limited transit frequency can make walking or busing to appointments harder, so plan for driving or ride options. Insurance acceptance varies and waitlists are common for in‑network care; private pay costs are moderate.
In Scranton, start by searching specifically for Anxiety to see therapists who focus on your needs. Use filters for insurance acceptance, availability, and therapeutic approach to narrow the list, keeping in mind insurance acceptance varies. Factor in logistics like hilly terrain, limited transit frequency, and that most residents drive when choosing location and scheduling. Compare costs and payment options, noting moderate private pay rates and that waitlists are common for in-network care. Read profiles and request brief consultations to gauge communication style and personal fit. MiResource makes comparing options easier.
Finding a therapist for Anxiety in Scranton often starts with choosing a convenient neighborhood. Many providers and offices cluster near Downtown, with additional options in Hill Section and Green Ridge that can be easier to reach from nearby residential areas. South Side and West Side also offer access to practices that serve a mix of long‑time residents and students.
University schedules shape demand. The University of Scranton and Marywood University see appointment surges at the start of semesters, midterms, and finals, and reduced availability during intensive academic periods. Evening and late‑afternoon slots may book quickly to fit student class times, while daytime openings can vary. During breaks, student demand often drops, which can open short‑term availability. If you’re flexible, consider contacting providers just before or after major academic calendar shifts, and ask about waitlists and cancellation slots aligned with campus schedules.
Seek emergency help for anxiety if you have thoughts of suicide or self-harm, feel unable to stay safe, have severe panic symptoms with chest pain or trouble breathing, or cannot care for yourself. If you or someone else is in immediate danger, call 911; if you need urgent support and guidance, call 988. Go to an emergency department if symptoms are escalating or you’re unsure whether it’s a medical issue. Use emergency services if you cannot travel safely or need rapid evaluation.
1) Recognize a crisis: escalating panic, inability to function, thoughts of self-harm or suicide, or physical symptoms like chest pain or shortness of breath. 2) Call for help: 988 Suicide & Crisis Lifeline for immediate support; Lackawanna County Crisis Intervention (570-346-3350) for local guidance; call 911 if there is immediate danger or you need transport. 3) If you can travel, go to an emergency department: Geisinger Community Medical Center; Regional Hospital of Scranton; Moses Taylor Hospital; Commonwealth Health Wilkes-Barre General Hospital. If you cannot travel safely, ask about the Scranton Counseling Center Mobile Crisis Team (community mobile crisis response by Scranton Counseling Center). 4) What to expect: brief triage, safety screening, and a medical/behavioral health evaluation; you may wait depending on severity. Bring ID and medications if possible. Given hilly terrain and limited transit frequency, arrange a ride or use 911 if needed.
Q: How do I know if I need a therapist for the condition? A: Consider therapy if anxiety is making it hard to sleep, focus, work, study, or enjoy relationships and activities. If worry feels constant, panic or avoidance is shrinking your life, or self-help hasn’t moved the needle, a therapist can help. You don’t have to wait for a crisis; seeking support early can prevent symptoms from getting more entrenched.
Q: What if I don’t feel a connection with my therapist? A: It’s okay to speak up about what isn’t working and to request adjustments. If the fit still doesn’t feel right, you can switch providers; a good match is important for progress. In Scranton, where waitlists can be common, telehealth can expand your options while you look for a better fit.
Q: Is online therapy as effective as in-person therapy for the condition? A: For anxiety, many people find online therapy just as helpful as in-person because skills like cognitive restructuring, exposure planning, and mindfulness translate well. It can also reduce barriers like travel and scheduling. In Scranton, online sessions can be especially practical given hilly terrain and limited transit frequency.
Q: What should I ask a potential therapist for the condition? A: Ask about their experience treating anxiety and which approaches they use, such as CBT, exposure-based methods, or mindfulness. Clarify how sessions are structured, what practice between sessions looks like, and how progress is tracked. Inquire about availability, telehealth options, insurance acceptance, private pay rates, and typical wait times; in Scranton, you might also ask about parking and drive times since most residents drive.
Q: Does therapy for the condition really work? A: Yes—therapy can help you understand anxiety, reduce avoidance, and build practical tools to calm your body and refocus your mind. Progress is usually gradual and strengthens with consistent sessions and practice between them. In Scranton, combining in-person or online therapy with a plan that fits your schedule and travel needs can help you stick with it and see gains.
MiResource can help you search for clinicians in Scranton, PA who treat Anxiety. You can filter by insurance, specialty, and availability to find someone who fits your needs.
Recovery is possible. With early intervention, a supportive community, and the right professional care, you can overcome challenges and build a fulfilling life. We’re here to help you find the support you need.
