Medically reviewed by Gabriela Asturias, MD on May 23, 2025If you’re seeking support for Personality Disorders in Minneapolis, you’re in the right place. MiResource connects you to local mental health providers, services, and treatment options, helping you find effective, compassionate care nearby and take the next step toward stability and well-being.
Psychologist
Remote only
Michelle Litwer is a Psychologist in undefined, undefined and has been in practice for 8 years. They treat Personality Disorders, Sexual Identity, Trauma.
My main objective is to help clients manage their emotions, make decisions that are line with their values, and to live fulfilling and meaningful lives.
Psychotherapist, Psychologist
255 South 17th Street, Philadelphia, Pennsylvania 19103
Hider Shaaban is a Psychotherapist in Philadelphia, Pennsylvania. They treat Personality Disorders, Men's Issues, Suicidal Ideation.
Your emotional wellbeing is our priority. We will work together to not just get you unstuck, but help you thrive and flourish.
Sport Psychologist
Remote only
Auran Piatigorsky, PhD, LP, CMPC is a Sport Psychologist in undefined, undefined and has been in practice for 30 years. They treat Personality Disorders, Performance Anxiety, Substance Use.
Licensed Clinical Sport Psychologist — services for mental health care & sport performance enhancement
Counselor, Licensed Professional Clinical Counselor (LPCC), Licensed Professional Counselor (LPC)
2012 Bryant Ave S, Minneapolis, Minnesota 55405
Core Psychotherapy is a Counselor in Minneapolis, Minnesota and has been in practice for 17 years. They treat Personality Disorders, Depression, Anxiety.
Our emphasis is on creating a safe, supportive environment in which to explore and develop insights into underlying feelings and thoughts.
Licensed Independent Clinical Social Worker (LICSW)
790 Cleveland Avenue South, Saint Paul, Minnesota 55116
Kristen Lund is a Licensed Independent Clinical Social Worker (LICSW) in Saint Paul, Minnesota. They treat Personality Disorders, Loneliness/Isolation, Sexual Concerns.
I have a full group of practitioners who provide outpatient psychotherapy and DBT. Check out the website www.kristenlund.com
Licensed Marriage and Family Therapist (LMFT)
601 Carlson Parkway, Minnetonka, Minnesota 55305
Sonja Walker is a Licensed Marriage and Family Therapist (LMFT) in Minnetonka, Minnesota. They treat Personality Disorders, Loneliness/Isolation, Life Transitions.
Sonja is a Licensed Marriage & Family Therapist in Minnesota
Minneapolis offers a full range of therapy options for Personality Disorders, including in-person sessions at clinics in neighborhoods like Uptown, North Loop, and Northeast, where face-to-face care can build strong therapeutic rapport and structure. Virtual teletherapy expands access citywide—helpful during winter weather, for busy schedules, or when commuting from suburbs—while maintaining privacy and continuity of care. Individual therapy provides tailored plans and pacing, while group therapy offers skills practice and peer support that can improve interpersonal effectiveness. Many providers are located near Metro Transit bus routes, the Green and Blue Line light rail, or downtown skyways, making access easier. With MiResource, you can quickly compare Minneapolis providers by location, specialization in Personality Disorders, format (in-person, teletherapy, individual, group), and therapeutic approach.
MiResource’s directory lets you filter for approaches like DBT, CBT, or psychodynamic therapy, see who runs skills groups, and review options near places like Dinkytown, Powderhorn, or Linden Hills. You can also identify clinics with convenient parking, bike access, or proximity to stations like Target Field or Lake Street/Midtown to streamline travel. For those seeking flexible scheduling, MiResource highlights evening or weekend availability and telehealth licensing across Minnesota. The result is a clear, side-by-side view of providers that match your needs and preferences in Minneapolis. Explore and compare at your own pace to find supportive, solution-focused care for Personality Disorders.
In Minneapolis, Hennepin County’s Cope mobile crisis team provides 24/7 emergency mental health support across neighborhoods from Downtown and North Loop to Phillips and Cedar-Riverside, and the Hennepin County Mental Health Center offers assessment, therapy, case management, and referrals, with options for sliding-scale care near the Hennepin County Government Center. Hennepin Healthcare’s Psychiatry and Behavioral Health services in Downtown near U.S. Bank Stadium provide outpatient therapy, DBT-informed care, and hospital-based stabilization. NAMI Minnesota runs free education classes, family programs, and peer-led support groups that meet across the metro (including near the University area and Uptown), plus helpline guidance for navigating personality disorder resources. United Way 211 can quickly connect you to local support groups, community clinics, and crisis lines throughout Minneapolis and Hennepin County.
Community nonprofits like the Walk-In Counseling Center on East Franklin in the Phillips/Whittier area offer free, no-appointment counseling and resource navigation, while M Health Fairview Behavioral Health at the University of Minnesota Medical Center (Riverside) provides specialty outpatient and group treatments, including DBT skills programs. Local advocacy and peer networks (e.g., NAMI MN and DBSA-affiliated groups) host peer support and education near transit hubs like Nicollet Mall and along Lake Street, helping individuals and families understand treatment options and community supports. City and county services coordinate benefits, housing, and case management that can complement therapy for personality disorders. You can also use MiResource to find licensed Personality Disorders therapists in Minneapolis who match your needs.
If you’re in immediate danger, call 911 (ask for a mental health crisis-trained responder) or go to Hennepin Healthcare’s Acute Psychiatric Services, 24/7 walk-in, 730 S 8th St, Minneapolis, 612-873-3161. For mobile, in-home help, contact Hennepin County Adult Mobile Crisis (COPE) 24/7 at 612-596-1223; for children/teens, call 612-348-2233. You can also call or text 988, or chat at 988lifeline.org, and text HOME to 741741 for the Crisis Text Line. If an urgent care center is closer, call ahead to confirm behavioral health capability and referral options, or proceed to the nearest hospital emergency department.
Personality Disorders are long-standing patterns of thinking, feeling, and behaving that differ noticeably from cultural expectations, are pervasive and inflexible, begin by adolescence or early adulthood, and cause distress or problems in daily life (American Psychiatric Association, DSM-5-TR). These patterns can affect how a person relates to others, manages emotions, controls impulses, and sees themselves and the world (National Institute of Mental Health). While the term can sound overwhelming, Personality Disorders describe understandable human struggles that exist on a spectrum and are treatable with the right support. Recognizing signs early helps people in Minneapolis find care that fits their needs and values.
Common features of Personality Disorders include difficulties with relationships, strong or rapidly shifting emotions, rigid coping styles, and distress that shows up at home, work, or in the community (American Psychiatric Association, DSM-5-TR; National Institute of Mental Health). Understanding Personality Disorders matters because clarity reduces stigma, guides effective therapy, and supports safer, more stable daily routines. With compassionate care—such as skills-based therapies, talk therapy, and sometimes medication—many people build healthier patterns and stronger connections. If you or someone you care about in Minneapolis is struggling, learning about Personality Disorders is a meaningful first step toward hope and change.
If you or someone you love in Minneapolis has been feeling stuck in patterns that strain relationships or make daily life harder, it may be time to take a closer look. The list below highlights the most common signs and symptoms of Personality Disorders so you can recognize concerns early and consider talking with a professional.
- Intense, long‑lasting mood swings or emotional reactions that feel hard to control
- Ongoing conflicts or breakups in relationships, often from fears of being abandoned or misunderstood
- A shifting or fragile sense of self—feeling unsure who you are or what you want from week to week
- Strong distrust or suspicion of others, even when there isn’t clear evidence
- Impulsive choices (spending, substance use, risky behavior) that lead to problems at work, school, or home
- Black‑and‑white thinking—seeing people or situations as all good or all bad, with little middle ground
- Persistent shame, emptiness, or anger that makes it tough to function, despite efforts to cope
If these signs sound familiar, reaching out to a Minneapolis mental health professional can help you understand possible Personality Disorders and find supportive, effective care.
Personality Disorders often develop due to a combination of factors rather than a single cause. Understanding this mix can help people in Minneapolis see these conditions with more empathy and less stigma. Many influences interact over time, shaping how someone thinks, feels, and relates to others. Below is a clear, organized overview of possible causes.
- Biological factors:
- Family history or genetic vulnerability
- Brain chemistry differences (neurotransmitters—brain messaging chemicals)
- Inborn temperament traits like high sensitivity or impulsivity
- Psychological factors:
- Early attachment disruptions or inconsistent caregiving
- Unhelpful coping styles (e.g., perfectionism, emotional avoidance)
- Trauma-related beliefs about self or others
- Environmental factors:
- Childhood adversity such as abuse, neglect, or bullying
- Chronic stressors (poverty, unstable housing, community violence)
- Family conflict, unstable relationships, or social isolation
Personality Disorders can touch nearly every part of daily life, shaping how a person thinks, feels, and relates to others. In Minneapolis, this might look like challenges at work, strain in friendships or family life, or feeling overwhelmed by everyday tasks. These struggles are real and valid, and they don’t reflect a person’s worth or effort. Understanding the impact of Personality Disorders can build compassion and encourage seeking support—for yourself or someone you care about.
- Work or school performance: trouble with focus, motivation, time management, or handling feedback
- Relationships and social life: misunderstandings, conflict, or difficulty trusting and staying connected
- Emotional well-being: intense feelings, mood swings, or low self-esteem that make the day feel heavier
- Daily routines and responsibilities: trouble keeping up with chores, appointments, or self-care
- Physical health: sleep issues, changes in appetite, stress-related aches, or low energy
- Decision-making and problem-solving: feeling stuck, second-guessing, or reacting quickly under stress
- Community and leisure activities in Minneapolis: avoiding events, isolating, or losing interest in hobbies and local outings
There are proven, evidence-based treatments for Personality Disorders that can ease symptoms and help you build a more satisfying life. Many people improve with the right combination of therapy, skills practice, and support, and recovery is possible. If you’re in Minneapolis, you don’t have to navigate this alone—professional help is nearby and ready to work with you. Reaching out is a strong first step toward feeling better.
- Dialectical Behavior Therapy (DBT): A structured therapy that teaches skills for managing intense emotions, reducing self-destructive behaviors, improving relationships, and staying present.
- Cognitive Behavioral Therapy (CBT) and Schema Therapy: Practical approaches that identify unhelpful thought patterns and long-standing “schemas” (deep beliefs) and replace them with healthier ways of thinking and coping.
- Mentalization-Based Therapy (MBT): Builds the ability to understand your own and others’ thoughts and feelings, which can reduce conflict and improve relationships.
- Transference-Focused Psychotherapy (TFP): A psychodynamic therapy that uses the therapy relationship to safely explore patterns in how you relate to others and to yourself.
- Medications for target symptoms: Antidepressants, mood stabilizers, or antipsychotic medicines can help with mood swings, anxiety, and impulsivity when prescribed and monitored by a clinician.
- Skills groups and peer support: Group DBT skills classes, community support groups, and family education programs in Minneapolis offer connection, accountability, and real-life practice.
Myth: People with Personality Disorders are dangerous or manipulative; truth: most are not violent and are often coping with intense emotions and experiences, deserving understanding and respect. Myth: Personality Disorders are just “bad personalities” or character flaws; truth: they are complex mental health conditions shaped by biological, psychological, and social factors, not a choice. Myth: Personality Disorders can’t be treated; truth: many people improve with evidence-based care like DBT, CBT, and supportive relationships, and effective services are available in Minneapolis. If you or someone you love is struggling, compassionate help in Minneapolis can make a real difference.
Choose a calm, private time to talk and lead with “I” statements like, “I’m learning more about my Personality Disorders and what helps me,” so the conversation feels safe for everyone. Set boundaries up front—how long you can talk, topics you’re comfortable with, and what kind of support you want (listening vs. advice)—and pause or reschedule if it gets overwhelming. Bring a brief resource list to normalize the discussion, such as NAMI Minnesota classes, Mental Health Minnesota’s guides, or Minneapolis-based support groups and therapists. If you’re in Minneapolis, consider meeting in a neutral spot (like a quiet café or park) and follow up with a text summarizing next steps and links, reinforcing your confidence and protecting your emotional well-being while discussing Personality Disorders.
Some people notice certain symptoms of Personality Disorders soften over time due to life experience, supportive relationships, or self-education, but core patterns often persist and can resurface under stress. Without treatment, progress is usually uneven and slower, and it can be hard to recognize and change entrenched behaviors on your own. Professional support—such as DBT, schema therapy, or trauma-informed care—offers structured tools for lasting improvement and relapse prevention. If you’re in Minneapolis, accessible options include community clinics, Twin Cities therapists, and telehealth, making it easier to get help early and build steadier progress.
In your first Personality Disorders therapy session in Minneapolis, your therapist will start with warm introductions, explain confidentiality, and invite you to share what brings you in. You’ll talk through your concerns, daily stressors, and any past therapy or relevant background so they can understand your needs. Together, you’ll set initial goals and discuss a plan—pace, session frequency, and whether in-person or telehealth in Minneapolis suits you best. You’re encouraged to ask questions at any time so you feel comfortable and supported from the start.
Recovery is possible. With early intervention, a supportive community, and the right professional care, you can overcome challenges and build a fulfilling life. We’re here to help you find the support you need.
