Medically reviewed by Gabriela Asturias, MD on May 23, 2025Looking for Obsessive-Compulsive Disorder (OCD) help in Indianapolis? You're in the right place. Find trusted Obsessive-Compulsive Disorder (OCD) therapists, treatment options, and local support near you. We make it simple to connect with evidence-based care in Indianapolis so you can start feeling better and move forward.
Counselor, Psychotherapist, Psychologist, Sport Psychologist
Remote only
Samantha Morris is a Counselor in undefined, undefined and has been in practice for 10 years. They treat OCD, Anxiety, Parenting Concerns.
I am currently accepting patients! I have experience working with athletes at all levels and believe it is important to make therapy accessible to all.
Neuropsychologist, Psychologist
6845 Elm Street, Mclean, Virginia 22101
Dr. Debra Brosius is a Neuropsychologist in Mclean, Virginia and has been in practice for 21 years. They treat OCD, Performance Anxiety, Depression.
With over 20 years of expereince, Dr. Brosius welcomes you to her practice and specializes in working with neurodiverse individuals.
Psychologist
Remote only
Michelle Litwer is a Psychologist in undefined, undefined and has been in practice for 8 years. They treat OCD, Eating Concerns, Grief and Loss.
My main objective is to help clients manage their emotions, make decisions that are line with their values, and to live fulfilling and meaningful lives.
Psychotherapist, Psychologist
255 South 17th Street, Philadelphia, Pennsylvania 19103
Hider Shaaban is a Psychotherapist in Philadelphia, Pennsylvania. They treat OCD, Anger Issues, Childhood Abuse.
Your emotional wellbeing is our priority. We will work together to not just get you unstuck, but help you thrive and flourish.
Psychiatric Nurse Practitioner
8626 East 116th Street, Fishers, Indiana 46038
Ronda Owens-Dehmer is a Psychiatric Nurse Practitioner in Fishers, Indiana and has been in practice for 10 years. They treat OCD, Performance Anxiety, Bipolar Disorder.
I welcome and affirm clients of all backgrounds and identities.
Psychologist
37 Arch Street, Greenwich, Connecticut 06830
Mary Ellen Bolger is a Psychologist in Greenwich, Connecticut. They treat OCD, Peer Difficulties, Relationship(s) with Friends/Roommates.
I am here to help support you through what you find yourself struggling with. My 25+ years experience provides an in depth understanding of your needs.
Living with Obsessive-Compulsive Disorder (OCD) in Indianapolis can make everyday tasks feel exhausting, from rereading work emails over and over to being late because you keep checking the stove or the front door before heading out on I-465. It can strain relationships when you need constant reassurance or avoid hugs and handshakes at gatherings, even at a Colts game or church event. You might skip fun plans on Mass Ave because a worry won’t let go, or redo schoolwork at IUPUI until it feels “just right.” These patterns aren’t your fault, but they can crowd out your time, energy, and connections.
- You might notice intrusive, upsetting thoughts that won’t go away, like worries about germs after riding IndyGo or fears that you left the stove on before heading downtown.
- To ease the anxiety, you may feel driven to do rituals—such as repeated handwashing, checking door locks multiple times in your Broad Ripple apartment, or arranging items “just right” before leaving the house.
- These routines can take a lot of time, make you late for work or school, or keep you from enjoying local activities like a Pacers or Colts game.
- Some people do mental rituals too, like silently counting or repeating phrases to feel safe, even when they know the fear doesn’t quite make sense.
- If these patterns feel hard to control, cause distress, or interfere with everyday life in Indianapolis, it could be a sign you’re dealing with Obsessive-Compulsive Disorder (OCD)—and you’re not alone.
Obsessive-Compulsive Disorder (OCD) arises from a mix of factors: biological influences like genetics and brain circuitry differences (including serotonin pathways), psychological traits such as anxiety sensitivity, perfectionism, or a history of trauma, and environmental stressors or major life changes that can trigger or intensify symptoms. Family history can raise risk, and in rare cases certain infections or inflammatory responses may play a role. These contributors can affect anyone in Indianapolis, regardless of background. Most importantly, Obsessive-Compulsive Disorder (OCD) is multifactorial—it is not a personal weakness or choice, and help is available.
Effective, proven help for Obsessive-Compulsive Disorder (OCD) is available in Indianapolis through evidence-based therapies. Exposure and Response Prevention (ERP), the gold-standard form of cognitive behavioral therapy, reduces anxiety by helping you gradually face feared thoughts or situations while resisting rituals, retraining the brain’s alarm system. Cognitive approaches (including CBT and Acceptance and Commitment Therapy) target unhelpful beliefs and build skills to tolerate uncertainty, while family-based strategies reduce accommodation and support recovery. Medications such as SSRIs or clomipramine can lessen symptoms and often work best when combined with ERP. For more severe symptoms, intensive outpatient or partial hospitalization programs provide daily, therapist-guided ERP, and FDA-cleared deep TMS for Obsessive-Compulsive Disorder (OCD) can be an option when first-line treatments aren’t enough.
Indianapolis offers strong support systems and practical self-help tools to keep you moving forward. Specialized Obsessive-Compulsive Disorder (OCD) therapists and major health systems—IU Health, Community Health Network, Eskenazi Health, and Ascension St. Vincent—provide outpatient ERP and, in some cases, intensive programs. Peer and family support are available through NAMI Indiana/NAMI Greater Indianapolis and local groups connected to the IOCDF; university training clinics may offer lower-cost ERP services. Self-help strategies include building exposure hierarchies, limiting reassurance-seeking, practicing mindfulness, staying active, and using reputable ERP-based workbooks or apps. You can find local services via 211, and reach immediate support by calling or texting 988. Take the first step today by contacting a provider or joining a support group to start a focused, effective recovery plan.
Treating Obsessive-Compulsive Disorder (OCD) often requires specialized, evidence-based care; working with a licensed clinician in Indianapolis ensures you’re guided by someone trained to deliver proven therapies and to monitor progress safely. Licensed status signals standardized training, ethical oversight, and accountability—key to consistent, high-quality care whether you meet in person or via telehealth. Many clinicians accept insurance, and verifying in-network status can make care more affordable. MiResource helps people in Indianapolis filter for licensed, in-network Obsessive-Compulsive Disorder (OCD) providers who offer telehealth or local appointments, so you can find the right fit with confidence.
Start by typing “Obsessive-Compulsive Disorder (OCD)” into MiResource’s Indianapolis directory to see therapists who treat obsessive-compulsive disorder. Narrow your options by filtering for specialty, preferred therapy approaches (like ERP or CBT), accepted insurance, languages spoken, real-time availability, and your neighborhood in Indianapolis. Read profiles to compare experience with Obsessive-Compulsive Disorder (OCD), treatment styles, and logistics like telehealth or in-person sessions. Remember, the most important factor is personal fit—choose someone you feel comfortable working with. Ready to start? Explore the MiResource directory now to find the right Obsessive-Compulsive Disorder (OCD) therapist in Indianapolis.
Local support for Obsessive-Compulsive Disorder (OCD) in Indianapolis reflects the city’s mix of tight‑knit neighborhoods, large student populations (IUPUI, Butler, UIndy), and diverse communities on the Far Eastside and Northwest/Pike that may face language, insurance, and stigma barriers. Faith communities and strong workplace cultures (including major employers downtown) can be both supports and sources of pressure—many residents find it helpful to involve trusted family or congregational leaders alongside evidence‑based care like ERP. Getting to appointments can be easier along IndyGo’s BRT lines: the Red Line connects Broad Ripple, Meridian‑Kessler, Downtown/Mile Square, Fountain Square, and University of Indianapolis; the Purple Line links Downtown to 38th Street and Lawrence with transfers at the Downtown Transit Center. Plan extra time around the I‑65/I‑70 North Split and I‑465 during rush hour or game days at Gainbridge Fieldhouse/Lucas Oil Stadium; parking can be tight downtown but more available near Midtown and the Northside.
You can access Obsessive-Compulsive Disorder (OCD)‑focused help through major systems offering ERP and medication management:
Eskenazi Health Midtown
(safety‑net outpatient and intensive services), IU Health Psychiatry at the
IU Health Neuroscience Center
,
Riley Hospital for Children
(pediatric OCD/anxiety),
Community Health Network Behavioral Health
(Gallahue), and
Ascension St. Vincent Stress Center
; emergency departments at
IU Health Methodist
,
Eskenazi Health
,
Ascension St. Vincent
, and
Community Hospital East/North/South
are 24/7. Community organizations like
NAMI Indiana
and
Mental Health America
of Indiana provide support groups, education, and navigation; the
International OCD Foundation
(IOCDF) lists local ERP therapists and online groups when travel is hard. For urgent help, call or text 988, use 911 for immediate danger, or go to the nearest ER. If transportation is a barrier, ask providers about telehealth, sliding‑scale options, and IndyGo trip planning from neighborhoods such as Irvington, Near Eastside, West Indy, and Southport.
Go to emergency care if you have any of the following: suicidal thoughts or plans, intrusive thoughts with intent to harm yourself or others, loss of control over compulsions causing injury or severe interference with daily functioning, inability to care for yourself (not eating, drinking, or sleeping), or signs of psychosis (hearing/seeing things) or extreme agitation. Call 988 (Suicide & Crisis Lifeline) or text HOME to 741741; in Indianapolis you can also contact Eskenazi Health Midtown Crisis (317-880-8485) or Community Health Network Crisis (317-621-5700), or call 911 and request the IMPD Mobile Crisis Assistance Team (MCAT). Go to the nearest emergency department: Sidney & Lois Eskenazi Hospital, 720 Eskenazi Ave (317-880-0000); IU Health Methodist Hospital, 1701 N Senate Blvd (317-962-2000); Ascension St. Vincent Hospital, 2001 W 86th St (317-338-2345). If you need urgent, same-day, non-ER care, use local urgent care (e.g., IU Health Urgent Care or Ascension St. Vincent Urgent Care—call ahead or check online for the nearest open location), and if you’re unsure where to go, dial 211 (Indiana 2-1-1) for immediate local guidance.
1. What does living with Obsessive-Compulsive Disorder (OCD) feel like?
Living with Obsessive-Compulsive Disorder (OCD) can feel like having sticky worries that won’t let go, even when you know they don’t quite make sense. You might find yourself checking the stove or locks over and over, arranging things “just right,” or replaying conversations while the clock keeps moving. Some days in Indianapolis you may get through your routine with ease; other days the anxiety and rituals take up extra time and energy. Everyone’s experience is different, and needing reassurance or routines doesn’t make you weak—it means you’re doing your best to feel safe.
2. How do professionals diagnose Obsessive-Compulsive Disorder (OCD)?
In Indianapolis, Obsessive-Compulsive Disorder (OCD) can be diagnosed by licensed mental health professionals such as psychologists, psychiatrists , clinical social workers, or licensed counselors (and sometimes a primary care provider can start the process and refer you). The evaluation typically involves a respectful conversation about your symptoms, daily impact, and history, along with simple questionnaires that use clear DSM-5 guidelines to distinguish Obsessive-Compulsive Disorder (OCD) from other conditions. There are no “pass/fail” tests—just thoughtful questions and, when helpful, input from people you trust—to make sure you get the right support. The process is collaborative and nonjudgmental, and you’ll set the pace while your clinician works with you to understand what you’re experiencing.
3. What treatment options usually help with Obsessive-Compulsive Disorder (OCD)?
Effective, evidence-based care for Obsessive-Compulsive Disorder (OCD) often includes cognitive behavioral therapy—especially Exposure and Response Prevention (ERP)—and medications like SSRIs or clomipramine. Many people also benefit from Acceptance and Commitment Therapy (ACT), mindfulness-based strategies, family or group support, and, when needed, more intensive programs; some may consider TMS for Obsessive-Compulsive Disorder (OCD). Treatment is tailored to your symptoms, goals, and comfort level, and providers in Indianapolis can help build a plan that fits you. Obsessive-Compulsive Disorder (OCD) is highly treatable—exploring your options is a strong first step toward feeling better.
4. How do I explain my Obsessive-Compulsive Disorder (OCD) to others?
It’s your choice how much to share—try a simple script like, “I have Obsessive-Compulsive Disorder (OCD), which means I get stuck on intrusive thoughts and feel pressure to do certain routines to feel okay.” You can ask for what you need: “Please don’t joke about Obsessive-Compulsive Disorder (OCD),” or “I’m not up for answering detailed questions today,” and you can redirect to resources if helpful. With friends, family, or coworkers, focus on how they can support you (e.g., giving you time, not pressuring reassurance, respecting routines) rather than explaining every symptom. In Indianapolis, you might let people know you’re getting support locally and invite them to learn more from reputable Obsessive-Compulsive Disorder (OCD) resources if they’re curious. Your boundaries are valid, and you get to share in ways that feel safe and affirming to you.
5. What first step should I take if I think I have Obsessive-Compulsive Disorder (OCD)?
Start by taking a few minutes to reflect on your thoughts and behaviors, jotting down what feels intrusive or repetitive and how it impacts your day. Then reach out to a professional—use the MiResource directory to find Obsessive-Compulsive Disorder (OCD)-trained therapists in Indianapolis and contact one to schedule an initial consultation. If you need support right now, share what you’re experiencing with a trusted friend or family member and ask them to help you take the next step. Commit to one action today—sending a message, making a call, or booking an appointment—to start getting relief.
Recovery is possible. With early intervention, a supportive community, and the right professional care, you can overcome challenges and build a fulfilling life. We’re here to help you find the support you need.
