Medically reviewed by Gabriela Asturias, MD on May 23, 2025You’re in the right place to find support for Borderline Personality Disorder in Minneapolis. Explore local therapists, programs, and resources that fit your needs. We make it easier to understand options, compare care, and connect with trusted, evidence-based mental health services.
Licensed Independent Clinical Social Worker (LICSW)
1624 Harmon Place, Minneapolis, Minnesota 55403
Tayler L'amoureux is a Licensed Independent Clinical Social Worker (LICSW) in Minneapolis, Minnesota and has been in practice for 11 years. They treat Borderline Personality Disorder.
I strive to offer a safe, affirming environment to allow clients to explore and better understand themselves.
Sport Psychologist
Remote only
Auran Piatigorsky, PhD, LP, CMPC is a Sport Psychologist in undefined, undefined and has been in practice for 30 years. They treat Borderline Personality Disorder, Learning Disorder, Academic Concerns.
Licensed Clinical Sport Psychologist — services for mental health care & sport performance enhancement
Psychotherapist, Psychologist
255 South 17th Street, Philadelphia, Pennsylvania 19103
Hider Shaaban is a Psychotherapist in Philadelphia, Pennsylvania. They treat Borderline Personality Disorder, Anxiety, Performance Anxiety.
Your emotional wellbeing is our priority. We will work together to not just get you unstuck, but help you thrive and flourish.
Psychologist
Remote only
Michelle Litwer is a Psychologist in undefined, undefined and has been in practice for 8 years. They treat Borderline Personality Disorder, Self-Harm, Trauma.
My main objective is to help clients manage their emotions, make decisions that are line with their values, and to live fulfilling and meaningful lives.
Licensed Independent Clinical Social Worker (LICSW)
790 Cleveland Avenue South, Saint Paul, Minnesota 55116
Kristen Lund is a Licensed Independent Clinical Social Worker (LICSW) in Saint Paul, Minnesota. They treat Borderline Personality Disorder, Self-Esteem, Sexual Identity.
I have a full group of practitioners who provide outpatient psychotherapy and DBT. Check out the website www.kristenlund.com
Licensed Marriage and Family Therapist (LMFT)
601 Carlson Parkway, Minnetonka, Minnesota 55305
Sonja Walker is a Licensed Marriage and Family Therapist (LMFT) in Minnetonka, Minnesota. They treat Borderline Personality Disorder, Anger Issues, Physical Stress.
Sonja is a Licensed Marriage & Family Therapist in Minnesota
Starting therapy for Borderline Personality Disorder in Minneapolis can feel more manageable when you know where to look. Begin with the MiResource directory for Minneapolis to browse vetted clinicians and programs offering evidence-based care like Dialectical Behavior Therapy (DBT), Mentalization-Based Therapy (MBT), and Schema Therapy. You can quickly filter by neighborhood or ZIP code to find options near transit lines and major hubs like Downtown, Uptown, or the University area, and see who is currently accepting new clients.
Use MiResource’s filters to narrow by insurance plans (including Medicaid and major commercial carriers), fee range or sliding scale, telehealth vs. in-person sessions, evening/weekend availability, languages spoken, and therapist identities. Profiles include focus areas, wait times, and modalities, helping you match with DBT skills groups, individual therapy, or comprehensive programs. This saves time compared to calling clinics individually and increases the chance of a good clinical and cultural fit from the start.
Minneapolis also has strong local resources—large health systems, community mental health clinics, and university-affiliated programs—which you can find and compare within MiResource. Choosing a therapist nearby can improve accessibility for regular sessions, align with your schedule, and reflect local culture and values. With MiResource, you can message providers securely, track outreach, and pivot to similar matches if your first choice isn’t available, keeping your momentum as you begin care.
Borderline Personality Disorder is treatable, and Minneapolis offers many options for immediate help, therapy, and peer support. If you’re in crisis, use emergency resources below; for ongoing care, explore county programs, clinics, and health systems offering DBT and other evidence-based treatments. You can also connect with peer-led groups and nonprofits for education and support. Use MiResource to find licensed Borderline Personality Disorder therapists in Minneapolis.
Emergency & Crisis
- Call 911 for life-threatening emergencies
- Call/text 988 or chat
- Hennepin Healthcare (HCMC) Emergency Department
- Abbott Northwestern Hospital Emergency Department
- M Health Fairview University of Minnesota Medical Center (Emergency)
Public & City Programs
- Hennepin County COPE (24/7 adult/child mobile crisis)
- Hennepin County Mental Health Center
- Behavioral Health Center at 1800 Chicago (walk-in access, SUD/mental health)
Nonprofits & Support Groups
- NAMI Minnesota (classes, support groups)
- NAMI Minnesota support groups (including family/peer)
- DBSA Twin Cities (depression/bipolar peer groups; check local listings):
- Emotions Anonymous (local meetings; emotion regulation support):/
- NEABPD Family Connections (skills/support for families):
Health Systems & Universities
- Hennepin Healthcare Psychiatry (DBT and outpatient services):
- M Health Fairview Psychiatry & Psychology
- Allina Health Mental Health & Addiction Services
- University of Minnesota Psychiatry & Behavioral Sciences (patient care)
Community Clinics/Sliding-Scale
- People’s Center Clinics & Services – Behavioral Health
- Community-University Health Care Center (CUHCC) – Mental Health
- NorthPoint Health & Wellness Center – Behavioral Health
- Walk-In Counseling Center (free, no appointment)
Need a therapist? Use MiResource to find licensed Minneapolis providers who treat Borderline Personality Disorder.
Working with a Minneapolis-based therapist who specializes in Borderline Personality Disorder offers practical advantages rooted in local knowledge and community connection. A clinician familiar with neighborhoods like Uptown, Lyn-Lake, Northeast, and Seward can tailor in-person sessions around daily routines—meeting before a run around Lake Bde Maka Ska, after a walk over the Stone Arch Bridge, or between classes near Dinkytown and the U of M. Commuting is straightforward: the METRO Blue and Green Lines serve Downtown East, West Bank, and East Bank; bus routes like the 2 (Franklin/UMN), 6 (Uptown/UMN), and 21 (Lake Street) are frequent; Nice Ride bikes and the Midtown Greenway make summer commuting easy; and the Skyway system keeps winter access comfortable. Parking is accessible via street parking in Lyn-Lake and Northeast, ramps in North Loop and downtown (e.g., ABC Ramps near Target Field), and clinic-adjacent lots in many corridors along Hennepin, Chicago, and Lake Street. Many therapy offices and transit stations are ADA-accessible, which helps make consistent, skills-based BPD work (like DBT) fit naturally into daily life.
Local cultural awareness enhances trust and relevance—whether you process triggers after crowded events like Open Streets Minneapolis or Twin Cities Pride in Loring Park, or plan coping strategies for busy Saturdays at Midtown Global Market or Mill City Farmers Market. Minneapolis also offers strong complementary support: NAMI Minnesota’s classes and support groups , the Walk-In Counseling Center for free, same-day support , Hennepin County’s Cope mobile crisis team for 24/7 help , Vail Place for community-based recovery supports , the Community-University Health Care Center in Phillips for integrated care , and mindfulness resources like the Minnesota Zen Meditation Center by the lakes . A Minneapolis specialist can weave these resources into your plan, coordinate around your commute and parking realities, and leverage neighborhood ties to keep therapy consistent and effective. For schedules and trip planning, see Metro Transit .
Borderline Personality Disorder is a mental health condition that can involve strong emotions, shifting self-image, and challenges in relationships, often leading to intense highs and lows or fears of abandonment. If you’re exploring support in Minneapolis, know that many people experience these feelings and with understanding and care, things can improve.
Borderline Personality Disorder means living with very strong emotions, a changing sense of self, and relationships that can feel up-and-down. Common signs include fear of being left out or abandoned, sudden mood shifts, impulsive choices, and intense reactions that are hard to calm. These challenges can affect daily life in Minneapolis, making school, work, and connections with others feel overwhelming at times—but support and skills can help. For more details, visit miresource.com’s main Borderline Personality Disorder page.
Therapy can help you understand intense emotions, build healthier relationships, and create stability day-to-day—real change is possible in Minneapolis. Evidence-based treatments like Dialectical Behavior Therapy (DBT) teach skills in emotion regulation, distress tolerance, mindfulness, and interpersonal effectiveness to reduce crises and self-harm. Approaches such as Mentalization-Based Therapy (MBT), Schema Therapy, and Transference-Focused Psychotherapy can strengthen self-identity, improve mood, and decrease impulsivity. With consistent support, you can gain tools to navigate triggers, set boundaries, and build a more satisfying, hopeful life.
Your first session focuses on getting to know you, clarifying goals, and creating a safety and coping plan; ongoing sessions build skills, track progress, and adjust the plan together as needs change in Minneapolis. We use evidence-based treatments for Borderline Personality Disorder such as Dialectical Behavior Therapy (teaching mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness with real‑life practice), Mentalization-Based Therapy (strengthening the ability to understand your own and others’ thoughts and feelings), Schema Therapy (identifying and changing long-standing patterns), and Transference-Focused Psychotherapy (using the therapy relationship to understand and integrate intense emotions). These methods are tailored to your strengths, preferences, culture, and daily life, with pacing that fits your readiness. Throughout, therapy is a collaborative partnership between you and your therapist, with regular check-ins and shared decision-making.
1) How can I tell if I should see a Borderline Personality Disorder therapist?
If intense emotions, rapidly shifting moods, or fear of abandonment are disrupting your daily life, a Borderline Personality Disorder therapist can help. You might notice unstable relationships, impulsive choices, or feelings of emptiness that make work, school, or home life in Minneapolis hard to manage. Frequent conflicts, self-criticism, or thoughts of self-harm are also signs to reach out. Seeking support early can prevent crises and build skills for steadier days.
2) What if the first Borderline Personality Disorder therapist I see in Minneapolis isn’t the right fit?
It’s normal if the first therapist isn’t a match—fit matters a lot in Borderline Personality Disorder care. You’re encouraged to try a few sessions, give feedback, and switch if you don’t feel safe, understood, or supported. MiResource makes it easier to refine your search in Minneapolis, filter by approach and availability, and connect with providers who match your needs. Your comfort is part of the treatment plan.
3) Is virtual Borderline Personality Disorder therapy effective?
Yes—online therapy for Borderline Personality Disorder can be as effective as in-person care for many people. Skills-based treatments like DBT translate well to video sessions, and virtual care can increase consistency, privacy, and convenience in Minneapolis. Some prefer in-person for body language and fewer distractions, while others thrive online—both are valid. Many therapists offer hybrid options so you can choose what works best.
4) What should I ask when choosing a Borderline Personality Disorder therapist in Minneapolis?
- What experience and training do you have treating Borderline Personality Disorder (e.g., DBT, MBT, Schema Therapy), and how do you tailor care?
- How do you handle crises and safety planning, including between-session support and coordination with Minneapolis resources?
- What are your fees, insurance options, sliding scale, and telehealth or evening/weekend availability in Minneapolis?
- How will we set goals, measure progress, and decide on session frequency and length of treatment?
- What is your style and cultural humility approach, and how do you invite feedback if something isn’t working?
5) Does Borderline Personality Disorder therapy really help?
Yes—research shows evidence-based treatments like Dialectical Behavior Therapy reduce self-harm and hospitalizations and improve emotion regulation, relationships, and quality of life. Many people with Borderline Personality Disorder make meaningful progress with consistent therapy, skills practice, and support in Minneapolis. Change takes time, but small steps add up and setbacks are part of learning. Medication can help with co-occurring symptoms, but therapy is the cornerstone of lasting improvement.
Recovery is possible. With early intervention, a supportive community, and the right professional care, you can overcome challenges and build a fulfilling life. We’re here to help you find the support you need.
