Zuriah Harris, Licensed Marriage and Family Therapist (LMFT)

Zuriah Harris

(She/Her/Hers)

Licensed Marriage and Family Therapist (LMFT)

Accepting clients
Updated today
5 years in practice

Online therapy for college students and couples in NC & VA specializing in anxiety, relationships, attachment, communication, and self-esteem.

I’m a Licensed Marriage and Family Therapist (LMFT) with 10+ years in the mental health field, providing online therapy in North Carolina and Virginia for college students, young adults, and couples. I specialize in relationship issues, anxiety, attachment wounds, communication problems, marital conflict, self-esteem, and patterns like people-pleasing or emotional disconnection. Many clients come to therapy feeling stuck in recurring cycles with no clear resolution. My approach is warm, down-to-earth, and tailored to your unique needs, helping you gain clarity, improve communication, build healthier relationships, and create meaningful change. I provide a safe, nonjudgmental space where you can explore personal growth, relationship healing, and emotional wellness. If you’re ready to better understand yourself, strengthen your relationships, and move forward with confidence, I’d be honored to support your journey.

Remote
Speaks English
Emergency number not available
African American/BlackCisgender WomanHeterosexualChristianityLGBTQIA+ ally

Practice hours (EDT)

Sun
closed
Mon
9:00 am 10:00 am,
12:00 pm 3:30 pm
Tue
9:30 am 11:00 am,
12:00 pm 3:00 pm
Wed
9:00 am 10:30 am
Thu
closed
Fri
9:30 am 11:00 am
Sat
closed

Areas of focus

Areas of expertise

  • Anxiety
  • Attention Deficit Hyperactivity Disorder (ADHD)
  • Burnout
  • Conflict Resolution
  • Depression
  • Divorce
  • Life Transitions
  • Premarital Issues
  • Relationship(s) with Friends/Roommates
  • Relationship(s) with Parents/Children/Family
  • Relationship(s) with Partner/Husband/Wife
  • School Concerns
  • Self-Esteem
  • Women's Issues
  • Work/Life Balance

Age groups

  • Young adults (18-30)
  • Adults (31-64)

Special groups

  • People of color

Treatment specialties

Therapeutic modalities

  • Couples Therapy
  • Individual Therapy

Treatments

  • Relational Psychotherapy
  • Gottman Method
  • Family Systems Therapy
  • Attachment-Based Therapies
  • Motivational Interviewing
  • Cognitive Behavioral Therapy (CBT)
  • Trauma-Focused Cognitive Behavioral Therapy
  • Solution-Focused Therapy
  • Faith-Based Therapy
  • Counseling

Remote options

  • Video

Payment options

$135 — $225per session

Insurance

In-network coverage provided for the following insurance companies

  • Aetna – North Carolina
  • Aetna – Virginia
  • Blue Cross Blue Shield – Virginia
  • Blue Cross Blue Shield – North Carolina
  • Blue Home BCBS of UNC – North Carolina
  • Carelon Behavioral Health – Virginia
  • Cigna – Virginia
  • Cigna – North Carolina
  • Cigna-EAP – Virginia
  • Kaiser Permanente – Virginia
  • Optum – North Carolina
  • Oscar – North Carolina
  • Oxford Health Plan – North Carolina
  • United HealthCare – Virginia
  • United HealthCare – North Carolina
  • Sliding scale
  • In-network insurance
  • Out-of-pocket
  • Single case agreement
  • Package pricing
  • Documentation provided for patient filling
  • I offer a free consultation

Payment methods

  • Credit Card
  • Debit Card
  • Flexible Spending Account
  • Health Savings Account
  • Online

Credentials

Licenses

  • Licensed Marriage and Family Therapist

    2465, North Carolina

  • Licensed Marriage and Family Therapist

    0717002373, Virginia

Education

  • Norfolk State University

    BA (Bachelor of Arts), 2013

    Sociology

  • Touro University

    MAMFT (Master of Arts in Marriage and Family Therapy), 2020

    Marriage and Family Therapy