
Zachary (Zack) Kilgore
(He/Him/His)
Licensed Clinical Social Worker (LCSW), Psychotherapist
Evidence-based therapy for children, teens, and adults with OCD and anxiety disorders. Servicing individuals across PA, NY, and CA.
I'm a clinical therapist specializing in evidence-based treatment for children, teens, and adults with obsessive-compulsive disorder (OCD) and anxiety disorders including social anxiety, generalized anxiety, panic attacks, and specific phobias (fear of heights, flying, or animals). Additional areas of expertise include body-focused repetitive behaviors (BFRBs): hair pulling, skin picking, nail/lip/cheek biting, depression, attention-deficit/hyperactivity disorder (ADHD), autism spectrum disorder, and substance use. I earned my master's degree in social work from Widener University and my bachelor's degree in psychology from Pennsylvania State University. Outside of my practice, I enjoy spending time with family, golfing, playing video games, and following my favorite sports teams. Over the past decade, I’ve worked within various healthcare systems, specializing in OCD, anxiety-related conditions, BFRBs, depression, ADHD, and substance use. I am certified in Cognitive Behavior Therapy (CBT) through The Beck Institute, a rigorous process involving many hours of training and consultation with clinical psychologists specializing in CBT. I have received extensive training and consultation in Exposure and Response Prevention (ERP) through the University of Pennsylvania Center for the Treatment and Study of Anxiety (CTSA). I am a member of the International Obsessive-Compulsive Disorder Foundation (IOCDF). I have also received specialized training in Comprehensive Behavioral (ComB) Treatment and Habit Reversal Training (HRT) through The TLC Foundation for Body-Focused Repetitive Behaviors. I have held leadership roles including Director, Manager, and Supervisor of Behavioral Health across multiple healthcare systems. These experiences have provided me with a deep understanding of workplace stress and burnout, making me especially attuned to the needs of professionals navigating high-demand environments. In addition to my private practice, I work as a Behavioral Health Clinician in the Emergency Room at Main Line Health System, providing psychiatric crisis assessments and support to individuals and families during some of their most vulnerable moments. I also teach CBT to physician residents within the Psychiatry Program, sharing evidence-based strategies to support mental health care in high-pressure settings.
Practice hours (EST)
Accepts new patients after hospitalization for
- Severe depression
- Self-harming behavior
- Substance use
- Severe emotional stress or trauma
- Manic episodes
- Psychosis (delusions and hallucinations)
Reserves times throughout the week for new clients after discharge from the hospital.
Adjusts scheduling to accommodate new clients after their hospitalization.
Areas of focus
Areas of expertise
- Academic Concerns
- Alcohol Use
- Anxiety
- Athletic Performance
- Athletic/Sports performance
- Attention Deficit Hyperactivity Disorder (ADHD)
- Career
- Depression
- Drug Use
- Excoriation Disorder (skin picking)
- Life Transitions
- Men's Issues
- Obsessive Compulsive Disorder (OCD)
- Obsessive-Compulsive Personality
- Panic
- Performance Anxiety
- Phobia
- Posttraumatic Stress Disorder (PTSD)
- School Concerns
- Self-Esteem
- Social Anxiety
- Substance Use
- Trauma
- Trichotillomania (hair pulling)
- Work/Life Balance
Age groups
- Children (under 10)
- Preteens (10-12)
- Teens (13-17)
- Young adults (18-30)
- Adults (31-64)
Special groups
- Athletes
- Neurodivergent people
- Professional Healthcare Providers
- Veterans
Treatment specialties
Therapeutic modalities
- Assessment/Evaluation
- Couples Therapy
- Family Therapy
- Individual Therapy
Treatments
- Exposure Therapy
- Habit Reversal Training (HVT)
- Attention Deficit Hyperactivity Disorder (ADHD) Coaching
- Psychodynamic Therapy
- Exposure and Response Prevention (ERP)
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Training
Remote options
- Chat
- Voice
- Video
Payment options
Insurance
In-network coverage provided for the following insurance companies
- Aetna – California
- Aetna – Pennsylvania
- Aetna – New York
- Aetna Student Health – Pennsylvania
- Allied Benefit Systems – Pennsylvania
- Anthem – California
- Blue Cross Blue Shield – California
- Blue Cross Blue Shield – Pennsylvania
- Blue Cross Blue Shield – New York
- Blue Shield of California – California
- California Health and Wellness Plan – California
- California Physicians' Service – California
- Cigna – California
- Cigna – Pennsylvania
- Cigna – New York
- Emblem Health – New York
- Highmark – Pennsylvania
- Humana – New York
- Humana – California
- Humana – Pennsylvania
- Inland Empire Health Plan (IEHP) – California
- Optum – New York
- Optum – California
- Oxford Health Plan – Pennsylvania
- UCSC Student Insurance – California
- UHC – New York
- United HealthCare – Pennsylvania
- United HealthCare – California
- Sliding scale
- Documentation provided for patient filling
- Single case agreement
- In-network insurance
- Out-of-network insurance
- Out-of-pocket
- I offer a free consultation
Payment methods
- Cash
- Check
- Credit Card
- Debit Card
- Flexible Spending Account
- Health Savings Account
- Online
- Other
- Venmo
Credentials
Licenses
LCSW
CW021372, Pennsylvania
LCSW
127339, California
LCSW
097143, New York
Certificates
Certified in Cognitive Behavior Therapy
The Beck Institute
Certified in Exposure and Response Prevention
University of Pennsylvania
Education
Widener University
MSW (Master of Social Work), 2017
Clinical Social Work
Penn State
BA (Bachelor of Arts), 2012
BA in Psychology