Yalin Liu

Starting over in a new place is brave—and it's also really hard. Whether you're navigating college pressures, adjusting to life in a new culture, or simply feeling like you're carrying too much on your own, you don't have to figure it all out by yourself. I'm a clinical social worker in Durham, North Carolina, and I genuinely love what I do. There's something powerful that happens when we finally understand why we feel the way we feel, and then learn how to ask for what we need. That's the journey we'll take together. Here's how I work: We'll go at your pace. Some days we might dig deep into family patterns or past experiences that still affect you today. Other days we'll focus on practical tools to manage anxiety before that big presentation or navigate a difficult conversation with your advisor. I've trained extensively in different approaches—from trauma therapy to relationship-focused work—because every person's story is different. What matters most is finding what works for you. I especially understand struggles with: That anxious feeling that won't go away Difficult memories from childhood that keep showing up Feeling stuck after major life changes That voice in your head saying "you're not good enough" Relationship drama (family, friends, dating—it's all complicated) Losing motivation when everything feels overwhelming Being way too hard on yourself 反馈如下： ——以前不敢了解自己，胆小畏惧，从未想过别人也有责任...现在对自己有同情心和耐心。可以选择，能感受自己真实的感受，能安慰自己，通过分析来安抚自己。 ——觉得自己重要。 ——原来我的焦虑下有这么丰富的世界。 ——更能察觉自己的情绪。不那么常发脾气，很奇妙。