Yadira Rosales

I provide a compassionate, non-judgmental space for you to explore and reconnect with your internal wisdom, clarity, and healing capabilities. My aim is to assist you in shifting your energy from struggling against yourself to working with yourself! My clinical expertise includes working with adolescents, families, couples, and individuals struggling with anxiety, OCD, identity development, pregnancy/ early motherhood, inter-personal relationship trauma, childhood trauma, chronic sadness and daily management of stress. My approach to therapy is client-centered and blends Western approaches such as Cognitive Behavioral Therapy (CBT), attachment theory, narrative therapy, and Internal Family Systems (IFS), with scientific understanding of trauma and the nervous system, and mindfulness insights from Buddhist psychology. I strive to harness a creative, and supportive therapeutic environment where clients can safely engage in self-exploration and increase their understanding of self through a personalized treatment approach. I am LGBTQIA+ affirming!