Wayne Lee
(He/Him/His)
Psychologist
I use cognitive behavioral therapy and acceptance and commitment therapy, both infused in my practice with an emphasis on mindfulness and acceptance.
With over 20 years of experience, I have acquired various clinical experiences. I help adolescents, adults, couples, and families with anxiety, depression, addiction, anger management, relationships, stress, and trauma. I believe in a holistic approach to psychological healing, which encompasses the physical, mental, emotional, behavioral, and spiritual, with each component influencing the others. I use cognitive behavioral therapy and acceptance and commitment therapy, infused with an emphasis on mindfulness and acceptance. I am also certified in eye movement desensitization and reprocessing (EMDR) therapy. I enjoy reading, watching TV shows and movies, hiking, practicing martial arts, drawing, listening to and playing music, and attending theater plays.
Areas of focus
Areas of expertise
- Anxiety
- Depression
- Grief and Loss
- Relationship(s) with Friends/Roommates
- Relationship(s) with Parents/Children/Family
- Relationship(s) with Partner/Husband/Wife
- Self-Esteem
- Social Anxiety
- Trauma
Age groups
- Young adults (18-30)
- Adults (31-64)
- Seniors (65 or older)
Treatment specialties
Therapeutic modalities
- Couples Therapy
Treatments
- Christian Counseling
- Eye Movement Desensitization and Reprocessing (EMDR)
- Culturally-Sensitive Therapy
- Mindfulness Training
- Cognitive Behavioral Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
Location
Remote options
- Video
Payment options
Insurance
In-network coverage provided for the following insurance companies
- Aetna – California
- Anthem – California
- Blue Shield of California – California
- Cigna – California
- Health Net – California
- HMC Healthworks – California
- Humana – California
- Magellan – California
- Optum – California
- UCSC Student Insurance – California
- In-network insurance
Credentials
Licenses
PsyD
24701, California