Rob (Tyler) Parrott
(He/Him/His)
Licensed Clinical Social Worker (LCSW)
Helping individuals and couples navigate relationship challenges, family issues, and life or career transitions with evidence-based approaches.
Are you struggling with relationship issues, intimacy concerns, or feeling stuck in your personal life? Many high-achieving individuals and couples find themselves caught in repetitive patterns that limit their ability to connect, grow, and feel fulfilled. Whether it’s conflict in your relationship, difficulty with dating, or navigating a separation, therapy can help break these cycles. With specialized training in psychodynamic therapy and couples counseling, I help clients uncover the unconscious dynamics that shape their relationships and emotional lives. Using evidence-based approaches, including the Gottman Method and emotionally focused therapy, I guide individuals and couples toward deeper self-awareness, improved communication, and lasting change. If you’re facing challenges in your career, struggling with relational trauma, or feeling disconnected from your partner, therapy offers a path forward. You don’t have to settle for loneliness, resentment, or emotional stagnation. Let’s work together to help you build more fulfilling relationships and a more satisfying life.
Practice hours (EDT)
Accepts new patients after hospitalization for
- Manic episodes
- Severe depression
- Self-harming behavior
- Suicidal intent or a plan
- Escalating reckless or impulsive behavior
- Suicide attempt
- Eating disorders
- Substance use
- Severe emotional stress or trauma
Reserves times throughout the week for new clients after discharge from the hospital.
Adjusts scheduling to accommodate new clients after their hospitalization.
Areas of focus
Areas of expertise
- Abuse
- Academic Concerns
- Aging
- Alcohol Use
- Anger Issues
- Anorexia Nervosa
- Anxiety
- Athletic Performance
- Athletic/Sports performance
- Attention Deficit Hyperactivity Disorder (ADHD)
- Avoidant Personality
- Avoidant/Restrictive Food Intake Disorder
- Binge-Eating Disorder
- Bipolar Disorder
- Body Image
- Borderline Personality
- Bulimia Nervosa
- Bullying
- Burnout
- Career
- Childhood Abuse
- Chronic Illness/Pain
- College and School Placement
- Compulsive Exercise
- Conflict Resolution
- Dependent Personality
- Depression
- Disability
- Divorce
- Drug Use
- Eating Concerns
- Excoriation Disorder (skin picking)
- Family Caregiving Stress
- Financial Concerns
- Gambling Concerns
- Gaming/Internet Concerns
- Gender Identity
- Grief and Loss
- Histrionic Personality
- Hoarding
- Immigration/Acculturation
- Infidelity
- Insomnia
- Intimacy Concerns
- Life Transitions
- Loneliness/Isolation
- Men's Issues
- Narcissistic Personality
- Obsessive Compulsive Disorder (OCD)
- Obsessive-Compulsive Personality
- Other specified feeding or eating disorder (OSFED)
- Panic
- Paranoid Personality
- Parenting Concerns
- Peer Difficulties
- Perfectionism
- Performance Anxiety
- Personal Growth
- Personality Disorders
- Phobia
- Physical Assault
- Physical Stress
- Polyamorous relationship
- Postpartum Depression
- Posttraumatic Stress Disorder (PTSD)
- Racial Identity
- Racial/Cultural Oppression or Trauma
- Relationship Violence/Stalking/Harassment
- Relationship(s) with Friends/Roommates
- Relationship(s) with Parents/Children/Family
- Relationship(s) with Partner/Husband/Wife
- School Concerns
- Self-Esteem
- Self-Harm
- Sex Addiction/Pornography Concerns
- Sexual Assault
- Sexual Identity
- Sleep Concerns
- Social Anxiety
- Spiritual/Religious Concerns
- Substance Use
- Suicidal Ideation
- Trauma
- Trichotillomania (hair pulling)
- Women's Issues
- Work/Life Balance
Age groups
- Young adults (18-30)
- Adults (31-64)
- Seniors (65 or older)
Special groups
- Adult children of alcoholics
- Athletes
- Clients from the court/judicial system
- Immigrants
- Neurodivergent people
- People of color
- People who are bisexual
- People who identify as gay
- People who identify as lesbian
- People who identify as non-binary
- People who identify as queer
- People with disabilities
- People with HIV or AIDS
- Professional Healthcare Providers
- Veterans
Treatment specialties
Therapeutic modalities
- Behavior Modification
- Couples Therapy
- Individual Therapy
Treatments
- Light Therapy
- Culturally-Sensitive Therapy
- Experiential Psychotherapy
- Mindfulness Training
- Trauma-Focused Cognitive Behavioral Therapy
- Exposure and Response Prevention (ERP)
- Cognitive Behavioral Therapy (CBT)
- Person-Centered Therapy
- Behavior Therapy
- Relational Psychotherapy
- Somatic Psychotherapy
- Interpersonal and Social Rhythm Therapy (IPSRT)
- Brief Psychodynamic Psychotherapy
- Transference Focused Therapy (TFP)
- Positive Psychology
- Social Skills Training
- Eclectic Approaches
- Humanistic Therapy
- Motivational Interviewing
- Relationship Enhancement Therapy
- Process-Oriented Psychology
- Motivational Enhancement Therapy (MET)
- Cognitive Behavioral Therapy-Insomnia (CBT-I)
- Body Image Therapy
- Integrative Body Psychotherapy
- Gottman Method
- Self Psychology
- Solution-Focused Therapy
- Psychodynamic Therapy
- Feminist Therapy
- Anger Management
- Cognitive Restructuring
- Attention Deficit Hyperactivity Disorder (ADHD) Coaching
- Existential Psychotherapy
- Psychoanalysis
- Brief Psychotherapy
- Interpersonal Therapy
- Erikson/Psychosocial Development
- Reality Therapy
Remote options
- Video
Payment options
$200 — $225per session
Insurance
In-network coverage provided for the following insurance companies
- Aetna – Connecticut
- Aetna – New Jersey
- Anthem – Connecticut
- Blue Cross Blue Shield – New Jersey
- Blue Cross Blue Shield – Connecticut
- Cigna – New Jersey
- Horizon NJ Health – New Jersey
- Medicare – New Jersey
- Military insurance (e.g. TRICARE) – New Jersey
- Military insurance (e.g., TRICARE) – Connecticut
- Optum – New Jersey
- Oscar – New Jersey
- Oxford Health Plan – Connecticut
- Veterans Community Care Network (VACCN) – New Jersey
- Documentation provided for patient filling
- In-network insurance
- Out-of-pocket
Payment methods
- Credit Card
- Debit Card
- Flexible Spending Account
- Health Savings Account
- Online
Credentials
Licenses
LCSW
44SC06037100, New Jersey
LCSW
012466, Connecticut
Certificates
Certificate in Psychoanalytic Psychotherapy
New York School for Psychoanalytic Psychotherapy & Psychoanalysis
Certificate in Psychodynamic Psychotherapy
International Psychotherapy Institute
Developmental Model of Couples Therapy
The Couples Institute
Discernment Counseling
The Doherty Relationship Institute
Education
Silberman School of Social Work at Hunter College
MSW (Master of Social Work), 2015
Clinical Work with Individuals, Families & Groups
Murray State University
BA (Bachelor of Arts), 2008