Tracy Foels, Licensed Mental Health Counselor (LMHC)

Tracy Foels

(She/Her/Hers)

Licensed Mental Health Counselor (LMHC)

Accepting clients
Updated 15 days ago
21 years in practice

Therapy for ADHD, anxiety and life stressors. Supporting adults, teens and children with in-person sessions in Lacey and online in WA.

I offer personalized counseling for children, teens and adults providing therapy in Lacey, WA and online across the state. Whether you’re navigating anxiety, ADHD, big life changes, stress or family challenges, we’ll work together toward more joy, calm, and connection. With me, therapy is not about “fixing” you—it’s about helping you discover the strengths, resilience, and possibilities that are already within you. I’d be honored to work with you. Reach out today to begin your journey.

Remote / In-person
Speaks English
Emergency number not available
Cisgender WomanLGBTQIA+ ally

Practice hours (PDT)

Sun
closed
Mon
11:00 am 7:00 pm
Tue
11:00 am 7:00 pm
Wed
11:00 am 7:00 pm
Thu
11:00 am 7:00 pm
Fri
11:00 am 5:00 pm
Sat
closed

Areas of focus

Areas of expertise

  • Anxiety
  • Attention Deficit Hyperactivity Disorder (ADHD)
  • Burnout
  • Chronic Illness/Pain
  • Depression
  • Grief and Loss
  • Life Transitions
  • Loneliness/Isolation
  • Men's Issues
  • Panic
  • Parenting Concerns
  • Peer Difficulties
  • Perfectionism
  • Personal Growth
  • School Concerns
  • Self-Esteem
  • Sleep Concerns
  • Social Anxiety
  • Women's Issues
  • Work/Life Balance

Age groups

  • Preteens (10-12)
  • Teens (13-17)
  • Young adults (18-30)
  • Adults (31-64)
  • Seniors (65 or older)

Treatment specialties

Therapeutic modalities

  • Individual Therapy

Treatments

  • Motivational Interviewing
  • Solution-Focused Therapy
  • Narrative Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Training

Location

  • Foels Counseling & Consulting-Lacey

    Office Building

    4405 7th Avenue Southeastste 200Lacey, WA 98503

    Open map

    Accommodations

    Entering the practice

    • Disabled parking spot (8ft / 2.4m)
    • Well-lit path to entrance
    • Flat path to the front door
    • Step-free entry

    Getting around

    • Elevators

Remote options

  • Video

Payment options

$165 — $180per session

Insurance

In-network coverage provided for the following insurance companies

  • LifeWise – Washington
  • Premera – Washington
  • Documentation provided for patient filling
  • In-network insurance
  • Out-of-pocket
  • I offer a free consultation

Payment methods

  • Credit Card
  • Debit Card
  • Flexible Spending Account
  • Health Savings Account
  • Online

Credentials

Licenses

  • Licensed Mental Health Counselor

    Washington Department Of Health

    MHC.LH.70014340, Washington

Certificates

  • Educational Staff Associate

    Office of Public Instruction

    ESA-School Counseling Certificate

Education

  • Champman University

    MA (Master of Arts in Counseling), 2004

    Masters degree with an emphasis in Marriage and Family Therapy in 2004.