Tracie Smith

Tracie Smith, a Licensed Mental Health Counselor, provides remote counseling to clients in NH. She uses a calm, collaborative style to help people reflect, find language for their experiences, and build practical skills that fit daily life. Her work centers on grief and loss, obsessive compulsive disorder, and family relationships. She also supports those navigating posttraumatic stress, anxiety, and physical stress, as well as depression and panic. Tracie meets with preteens, young adults, and adults, tailoring goals to each person’s needs and pace. Sessions focus on understanding patterns, strengthening emotional regulation, improving communication, and developing problem-solving strategies. Clients can expect clear structure with room for flexibility, attention to safety, and respect for personal values and culture. Remote sessions make care accessible and consistent for people across New Hampshire. Pronouns: her/hers.