Tina Shah, PsyD, LP
Psychologist
I strive to ensure that all of my clients feel seen, heard, understood, and accepted in our relationship.
Life is difficult right now. I would be honored in being able to support you in promoting psychological wellness, including experiencing more joy, gratitude, fulfillment, and authenticity. I have substantial experience and expertise in working with children, adolescents, young adults, adults, and their families. I work well with those experiencing difficulties with anxiety, depression, mood, stressful and traumatic experiences, interpersonal relationships, and with parenting. I have particular interest in racial trauma/oppression/stress, development, maternal mental health, working with other mental health professionals, as well as those with diverse backgrounds. I firmly trust in the power of therapeutic relationship as one of the key contributors to promoting healing and psychological wellness. I strive to bring warmth, compassion, collaboration, humor, playfulness, and cultural responsiveness to every relationship I engage in. In addition, I have significant experience in utilizing evidence-informed treatment. I understand how it may be difficult to take the first step in reaching out for services, but please be assured that I will be there to welcome you
Areas of focus
Areas of expertise
- Anxiety
- Burnout
- Depression
- Family Caregiving Stress
- Grief and Loss
- Immigration/Acculturation
- Life Transitions
- Loneliness/Isolation
- Parenting Concerns
- Peer Difficulties
- Perfectionism
- Performance Anxiety
- Personal Growth
- Physical Stress
- Racial Identity
- Racial/Cultural Oppression or Trauma
- Relationship(s) with Friends/Roommates
- Relationship(s) with Parents/Children/Family
- School Concerns
- Self-Esteem
- Social Anxiety
- Women's Issues
- Work/Life Balance
Age groups
- Children (under 10)
- Preteens (10-12)
- Teens (13-17)
- Young adults (18-30)
- Adults (31-64)
Special groups
- Immigrants
- People of color
Treatment specialties
Therapeutic modalities
- Individual Therapy
Remote options
- Voice
- Video
Payment options
Insurance
In-network coverage provided for the following insurance companies
- Aetna – Minnesota
- Blue Cross Blue Shield – Minnesota
- Cigna – Minnesota
- Health Partners – Minnesota
- Medicaid – Minnesota
- Preferred One – Minnesota
- Out-of-pocket
- In-network insurance
Credentials
Licenses
Licensed Psychologist
Minnesota Board of Psychology
LP5012, Minnesota