Psychology
Washington Department of Health
2024, Washington
Timothy (Tim) Popanz
(He/Him/His)
Psychologist
Not accepting clients
Updated 13 days ago
25 years in practice
Integrative health care, Evidence-based treatment, Community advocacy
My psychology practice specializes in the use of state-of-the-art, evidence-based treatments, including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Motivational Interviewing. My primary specialities include addiction medicine, anxiety, and mood disorders treatment, and trauma recovery. I also specialize in minority stress and health. I am involved in public policy and legislation, writing, lecturing, and training--all with the strong belief that community-based interventions are also part of treating the individual.
Remote / In-person
Speaks English
Emergency number available
Treats suicidal ideationWhiteCisgender ManGayLGBTQIA+ ally
Practice hours (PDT)
Sun
closed
Mon
9:00 am – 5:30 pm
Tue
9:00 am – 6:00 pm
Wed
9:00 am – 5:30 pm
Thu
9:00 am – 5:30 pm
Fri
9:00 am – 3:00 pm
Sat
closed
Areas of focus
Areas of expertise
- Anxiety
- Depression
- Gender Identity
- Grief and Loss
- Obsessive Compulsive Disorder (OCD)
- Panic
- Phobia
- Racial/Cultural Oppression or Trauma
- Sexual Identity
- Substance Use
- Trauma
Age groups
- Young adults (18-30)
- Adults (31-64)
Special groups
- People who identify as queer
Treatment specialties
Therapeutic modalities
- Couples Therapy
- Behavior Modification
- Family Therapy
- Individual Therapy
Treatments
- Cognitive Behavioral Therapy-Insomnia (CBT-I)
- Systematic Desensitization
- Exposure and Response Prevention (ERP)
- Psychodynamic Therapy
- Motivational Interviewing
- Acceptance and Commitment Therapy (ACT)
- Behavior Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Training
- Brief Psychodynamic Psychotherapy
Location
Accommodations
Entering the practice
- Service animals allowed
- Emotional support animals allowed
- Flat path to the front door
- Well-lit path to entrance
Getting around
- Elevators
- Wide hallways (36” or 90cm)
Remote options
- Video
Payment options
$205 — $250per session
Insurance
In-network coverage provided for the following insurance companies
- Aetna – Washington
- Blue Cross Blue Shield – Washington
- Cigna – Washington
- First Choice Health – Washington
- Premera – Washington
- Regence Blue Shield – Washington
- Out-of-pocket
- In-network insurance
- Out-of-network insurance
Payment methods
- Cash
- Check
- Credit Card
- Debit Card
- Health Savings Account
Credentials
Licenses
Education
Howard University
PhD (Doctor of Philosophy), 1992
Howard University is a social-justice oriented clinical psychology program. My residency training specialized in substance abuse and PTSD treatment.