Tiffani Ashland

I personally understand what it feels like to lose your way, lose people you love, or just to lose hope altogether. I've been there. I strive to create a therapeutic space that is authentic, non-judgmental, flexible, and prioritizes each client’s individual needs and safety. I am an active therapist who values compassion, humor, and challenging clients in an empathetic and supportive way. I use a holistic & strengths-based approach, drawing from mindfulness, solution-focused & cognitive behavioral therapies. I am experienced in treating older adolescents & adults with a wide range of issues, including anxiety, depression, mood disorders, trauma, ADHD, OCD, grief, and all types of relationship issues. I am a sex-positive therapist, experienced in helping people form & nurture healthy relationships with self and others. This may include support with sexuality, gender identity, monogamous & non-monogamous, and open or polyamorous relationships. I provide affirming and informed care to LGBTQIAP identified folks, and clients from marginalized communities. You can expect safe, affirming, and collaborative care at each step of the therapeutic process. Tiffani Ashland is a Licensed Clinical Social Worker (LCSW) in Virginia with 25 years of experience, offering telehealth services from Ruckersville, VA. She provides therapy for young adults, adults, and seniors, addressing issues like anxiety, depression, ADHD, and trauma. Tiffani accepts Aetna, Anthem, Anthem Healthkeepers Plus, Cigna, Medicare, and Sentara Healthcare, with options for in-network insurance and out-of-pocket payments.