Tia Stephens, Counselor

Tia Stephens

(She/Her/Hers)

Counselor, Pre-Licensed Professional

Accepting clients
Updated 6 days ago
10 years in practice

“Providing affirming, inclusive therapy for individuals, young adults, and LGBTQIA+ clients in a safe space to heal, grow, and thrive.”

Welcome! I’m so glad you’ve taken this step. Therapy is a space for growth, healing, and self-discovery, and my goal is to walk alongside you in that journey. I provide a safe and supportive environment where you can explore challenges, build on your strengths, and move toward the change you want to see. In our work together, I draw from approaches such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Mindfulness-Based strategies to meet your unique needs. We’ll collaborate to find what feels most helpful and create a path that supports your healing and well-being.

Remote / In-person
Speaks English
Emergency number available
African American/BlackLGBTQIA+ ally

Practice hours (EDT)

Sun
9:00 am 8:00 pm
Mon
3:45 pm 10:00 pm
Tue
3:45 pm 10:00 pm
Wed
3:45 pm 10:00 pm
Thu
3:45 pm 10:00 pm
Fri
3:45 pm 10:00 pm
Sat
8:00 am 10:00 pm

Accepts new patients after hospitalization for

  • Manic episodes
  • Severe depression
  • Substance use
  • Severe emotional stress or trauma

Reserves times throughout the week for new clients after discharge from the hospital.

Adjusts scheduling to accommodate new clients after their hospitalization.

Areas of focus

Areas of expertise

  • Alcohol Use
  • Anger Issues
  • Anxiety
  • Avoidant Personality
  • Body Image
  • Borderline Personality
  • Bullying
  • Burnout
  • Career
  • Childhood Abuse
  • Conflict Resolution
  • Dependent Personality
  • Depression
  • Disability
  • Drug Use
  • Family Caregiving Stress
  • Financial Concerns
  • Gambling Concerns
  • Gaming/Internet Concerns
  • Gender Identity
  • Grief and Loss
  • Infertility
  • Life Transitions
  • Loneliness/Isolation
  • Obsessive Compulsive Disorder (OCD)
  • Parenting Concerns
  • Peer Difficulties
  • Perfectionism
  • Performance Anxiety
  • Personal Growth
  • Personality Disorders
  • Physical Assault
  • Physical Stress
  • Posttraumatic Stress Disorder (PTSD)
  • Racial Identity
  • Racial/Cultural Oppression or Trauma
  • Relationship Violence/Stalking/Harassment
  • Relationship(s) with Friends/Roommates
  • Relationship(s) with Parents/Children/Family
  • Relationship(s) with Partner/Husband/Wife
  • School Concerns
  • Self-Esteem
  • Sex Addiction/Pornography Concerns
  • Sexual Identity
  • Social Anxiety
  • Spiritual/Religious Concerns
  • Substance Use
  • Suicidal Ideation
  • Trauma
  • Women's Issues
  • Work/Life Balance

Age groups

  • Children (under 10)
  • Preteens (10-12)
  • Teens (13-17)
  • Young adults (18-30)
  • Adults (31-64)

Special groups

  • Adult children of alcoholics
  • Clients from the court/judicial system
  • People in the foster care system
  • People of color
  • People who are bisexual
  • People who identify as gay
  • People who identify as lesbian
  • People who identify as non-binary
  • People who identify as queer
  • People with disabilities
  • Transgender

Treatment specialties

Therapeutic modalities

  • Assessment/Evaluation
  • Behavior Modification
  • Individual Therapy

Treatments

  • Person-Centered Therapy
  • Social Skills Training
  • Counseling
  • Motivational Interviewing
  • Anger Management
  • Brief Psychotherapy
  • Trauma-Focused Cognitive Behavioral Therapy
  • Solution-Focused Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Training

Location

  • Office Building

    1882 Capital Circle Northeastsuite 201Tallahassee, FL 32308

    Open map

    Accommodations

    Entering the practice

    • Door can be opened easily

    Communication

    • Text-based talk therapy

Remote options

  • Video

Payment options

$60 — $85per session

  • Sliding scale
  • Out-of-pocket

Payment methods

  • Cash
  • Check
  • Credit Card
  • Debit Card
  • Online
  • Venmo

Credentials

Licenses

  • RCSWI

    ISW 19354, Florida

  • LCSW

    SW18931, Florida

Education

  • FSU

    MSW (Master of Social Work), 2023

  • FAMU

    BS (Bachelor of Science), 2021

Other