Teresa Locascio, Licensed Marriage and Family Therapist (LMFT)

Teresa Locascio

Licensed Marriage and Family Therapist (LMFT)

Accepting clients
Updated 3 days ago
8 years in practice

I specialize in working with autistic, ADHD, or otherwise neurodivergent humans seeking to better understand themselves and how to be in this world.

Hi there! I’m Teresa, a licensed therapist who loves working with college students - especially those who are neurodivergent and navigating life through a lens of self-discovery and growth. College can bring major transitions, identity shifts, and pressures that feel overwhelming. If you're feeling anxious, stuck, burnt out, or just unsure of who you are or where you're headed, you're not alone and you don’t have to figure it out all by yourself. I specialize in working with neurodivergent students, particularly those who are late-identified or newly diagnosed. Whether you're exploring what autism, ADHD, or another form of neurodivergence means for you, or trying to untangle years of masking and self-doubt, I offer a space where you don’t have to explain or justify your experience. My approach is trauma-informed, collaborative, and grounded in self-compassion. I integrate somatic and creative tools, always adapting to your needs and preferences. I believe therapy should honor your inner wisdom—not try to “fix” you. If that sounds like the kind of support you're looking for, I’d love to connect!

Remote
Speaks English
Emergency number not available
Treats suicidal ideation
GenderqueerQueerSpiritual, not religiousLGBTQIA+ ally

Areas of focus

Areas of expertise

  • Abuse
  • Academic Concerns
  • Alcohol Use
  • Anxiety
  • Attention Deficit Hyperactivity Disorder (ADHD)
  • Autism
  • Bipolar Disorder
  • Body Image
  • Borderline Personality
  • Burnout
  • Childhood Abuse
  • Conflict Resolution
  • Depression
  • Disability
  • Divorce
  • Drug Use
  • Family Caregiving Stress
  • Gender Identity
  • Grief and Loss
  • Hoarding
  • Life Transitions
  • Loneliness/Isolation
  • Narcissistic Personality
  • Obsessive Compulsive Disorder (OCD)
  • Panic
  • Peer Difficulties
  • Perfectionism
  • Personal Growth
  • Physical Stress
  • Polyamorous relationship
  • Posttraumatic Stress Disorder (PTSD)
  • Psychosis
  • Racial Identity
  • Racial/Cultural Oppression or Trauma
  • Relationship(s) with Friends/Roommates
  • Relationship(s) with Parents/Children/Family
  • Relationship(s) with Partner/Husband/Wife
  • Self-Esteem
  • Self-Harm
  • Sexual Assault
  • Social Anxiety
  • Substance Use
  • Suicidal Ideation
  • Trauma
  • Work/Life Balance

Age groups

  • Teens (13-17)
  • Young adults (18-30)
  • Adults (31-64)

Special groups

  • Adult children of alcoholics
  • Athletes
  • Body positivity
  • Clients from the court/judicial system
  • Neurodivergent people
  • People in the foster care system
  • People of color
  • People who are bisexual
  • People who identify as gay
  • People who identify as lesbian
  • People who identify as non-binary
  • People who identify as queer
  • People with disabilities
  • Transgender

Treatment specialties

Therapeutic modalities

  • Couples Therapy
  • Group Therapy
  • Individual Therapy

Treatments

  • Coaching
  • Attachment-Based Therapies
  • Culturally-Sensitive Therapy
  • Dream Interpretation
  • Eclectic Approaches
  • Existential Psychotherapy
  • Feminist Therapy
  • Humanistic Therapy
  • Jungian Therapy
  • Non-Violent Communication Process
  • Person-Centered Therapy
  • Attention Deficit Hyperactivity Disorder (ADHD) Coaching
  • Somatic Psychotherapy
  • Yoga Therapy
  • Narrative Therapy
  • Acceptance and Commitment Therapy (ACT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Relational Psychotherapy
  • Internal Family Systems Therapy
  • Interpersonal Therapy
  • Mindfulness Training
  • Dialectical Behavior Therapy (DBT)

Remote options

  • Video

Payment options

$95 — $150per session

Insurance

In-network coverage provided for the following insurance companies

  • Anthem – California
  • Blue Shield of California – California
  • Cigna – California
  • Magellan – California
  • UCSC Student Insurance – California
  • United Health Care – California
  • Documentation provided for patient filling
  • In-network insurance
  • Out-of-pocket
  • Sliding scale
  • I offer a free consultation

Payment methods

  • Credit Card

Credentials

Licenses

  • LMFT

    CA BBS

    133404, California