Teresa E Hernandez, Licensed Clinical Social Worker (LCSW)

Teresa E (Teresa) Hernandez

(She/Her/Hers)

Licensed Clinical Social Worker (LCSW)

Accepting clients
Updated 30+ days ago
15 years in practice

When life gets tough, come in to make good decisions about your next steps. Cuando la vida le golpea, venga para reflejar en los mejores proximos pasos.

It takes courage to choose change. Stay courageous. I listen deeply to what you want and to what keeps you stuck. Even more than support, I offer tools for reaching YOUR goals. I'm trained in EMDR to release trauma. I use many tools including CBT/DBT workbooks, guided imagery, mindfulness skills, enhanced communication skills, Emotional Freedom Techniques plus more. You are welcome as you are - warts and all. Hablo espanol. Llameme. Call me to start exploring how far you can go.

Remote / In-person
Speaks English, Spanish
Emergency number not available
Hispanic/LatinxCisgender Woman

Practice hours (CST)

Sun
closed
Mon
8:00 am 5:30 pm
Tue
10:00 am 7:30 pm
Wed
9:00 am 7:30 pm
Thu
closed
Fri
closed
Sat
closed

Areas of focus

Areas of expertise

  • Anxiety
  • Childhood Abuse
  • Chronic Illness/Pain
  • Depression
  • Family Caregiving Stress
  • Grief and Loss
  • Immigration/Acculturation
  • Life Transitions
  • Performance Anxiety
  • Personal Growth
  • Posttraumatic Stress Disorder (PTSD)
  • Racial/Cultural Oppression or Trauma
  • Relationship Violence/Stalking/Harassment
  • Self-Esteem
  • Sexual Assault
  • Social Anxiety
  • Spiritual/Religious Concerns
  • Trauma
  • Women's Issues
  • Work/Life Balance

Age groups

  • Young adults (18-30)
  • Adults (31-64)
  • Seniors (65 or older)

Special groups

  • Immigrants

Treatment specialties

Therapeutic modalities

  • Assessment/Evaluation
  • Couples Therapy
  • Family Therapy
  • Individual Therapy

Treatments

  • Attachment-Based Therapies
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Culturally-Sensitive Therapy
  • Mindfulness Training
  • Eclectic Approaches
  • Energy Psychology
  • Experiential Psychotherapy
  • Faith-Based Therapy
  • Feminist Therapy
  • Somatic Psychotherapy
  • Narrative Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing
  • Relational Psychotherapy
  • Solution-Focused Therapy
  • Family Systems Therapy
  • Trauma-Focused Cognitive Behavioral Therapy
  • Dialectical Behavior Therapy (DBT)

Location

  • Hernandez Counseling

    Office Building

    336 S Santa Fe AveSuite 5Salina, KS 67401

    Open map

Remote options

  • Voice
  • Video

Payment options

Up to$125per session

Insurance

In-network coverage provided for the following insurance companies

  • Aetna – Kansas
  • Blue Cross Blue Shield – Kansas
  • Cenpatico – Kansas
  • Cigna – Kansas
  • Humana – Kansas
  • KanCare – Kansas
  • Medicare – Kansas
  • Multiplan – Kansas
  • Optum – Kansas
  • United Health Care – Kansas
  • Out-of-pocket
  • Documentation provided for patient filling
  • Sliding scale
  • In-network insurance
  • I offer a free consultation

Payment methods

  • Cash
  • Check
  • Credit Card
  • Debit Card
  • Health Savings Account
  • Zelle

Credentials

Licenses

  • LSCSW

    Kansas Behavioral Sciences Regulatory Board

    4164, Kansas

Education

  • University of Kansas

    MSW (Master of Social Work), 2005

    My main focus of interest was separation issues in immigrant families.

Other