Taylor Ryan (Baez), Counselor

Taylor Ryan (Baez)

(She/Her/Hers)

Counselor

Accepting clients
Updated today
8 years in practice

"The individual is thus both the picture and the artist." - Alfred Adler

What makes my practice unique is that I specialize in highly focused, action-oriented care. I offer two distinct paths to help you get answers and find relief: 1. Short-Term, High-Impact Trauma Therapy I specialize in evidence-based, time-limited trauma treatments like Cognitive Processing Therapy (CPT), Accelerated Resolution Therapy (ART), and Written Exposure Therapy (WET). These approaches are designed to help you process trauma and reclaim your life in weeks or months, not years. 2. Neurodivergent-Affirming Assessments & Brief Trait Exploration I also specialize in comprehensive, neurodivergent-affirming ADHD and Autism assessments for teens and adults. If you have spent your life feeling "different" and are looking for clarity, validation, and a deep understanding of how your brain works, I provide a collaborative evaluation process designed to empower you, not pathologize what makes you YOU. If you don't want an assessment but still want a space to explore your traits and questions, I also offer brief, structured sessions that end in suggestions for next steps and other recommendations for your continued self-exploration. Whether you are ready to process past trauma and get unstuck, or you are seeking answers about your neurotype, let's skip the small talk and get to work. Reach out today to schedule your initial consultation. Let’s do this!

Remote / In-person
Speaks English
Emergency number not available
Treats suicidal ideation
Hispanic/LatinxWhiteCisgender WomanBisexualSpiritual, not religiousLGBTQIA+ ally

Practice hours (CDT)

Sun
closed
Mon
11:00 am – 5:00 pm
Tue
11:00 am – 5:00 pm
Wed
11:00 am – 5:00 pm
Thu
11:00 am – 5:00 pm
Fri
11:00 am – 5:00 pm
Sat
closed

Areas of focus

Areas of expertise

  • Anxiety
  • Attention Deficit Hyperactivity Disorder (ADHD)
  • Autism
  • Bipolar Disorder
  • Depression
  • Life Transitions
  • Peer Difficulties
  • Posttraumatic Stress Disorder (PTSD)
  • Trauma

Age groups

  • Teens (13-17)
  • Young adults (18-30)
  • Adults (31-64)
  • Seniors (65 or older)

Special groups

  • Body positivity
  • Neurodivergent people
  • People who are blind or visually impaired
  • People who identify as non-binary
  • People who identify as queer
  • Transgender

Treatment specialties

Therapeutic modalities

  • Individual Therapy

Treatments

  • Interpersonal and Social Rhythm Therapy (IPSRT)
  • Accelerated Resolution Therapy
  • Cognitive Processing Therapy (CPT)
  • Motivational Interviewing
  • Trauma-Focused Cognitive Behavioral Therapy
  • Solution-Focused Therapy
  • Brief Psychotherapy
  • Mindfulness Training

Location

  • Tailored To You Therapy Lmtd

    Office Building

    821 Raymond AvenueSaint Paul, MN 55114

    Open map

    Accommodations

    Entering the practice

    • Door can be opened easily
    • Service animals allowed
    • Disabled parking spot (8ft / 2.4m)
    • Emotional support animals allowed

    Getting around

    • Elevators

Remote options

  • Video

Payment options

$180 — $250per session

Insurance

In-network coverage provided for the following insurance companies

  • Aetna – Minnesota
  • Blue Cross Blue Shield – Minnesota
  • Cigna – Minnesota
  • Health Partners – Minnesota
  • Hennepin Health – Minnesota
  • Medica Health Plans – Minnesota
  • Medicaid – Minnesota
  • Optum – Minnesota
  • Preferred One – Minnesota
  • UCare – Minnesota
  • United HealthCare – Minnesota
  • United HealthCare Student Resources – Minnesota
  • Documentation provided for patient filling
  • In-network insurance
  • Out-of-network insurance
  • Out-of-pocket
  • Sliding scale

Payment methods

  • Cash
  • Check
  • Credit Card
  • Debit Card
  • Flexible Spending Account
  • Health Savings Account
Pay online

Credentials

Licenses

  • LPCC

    MN BBHT

    3567, Minnesota

  • TLHT Licensed Mental Health Counselor

    TPMC5613, Florida

Certificates

  • Basic Accelerated Resolution Therapy Training

    Rosenzweig Center for Rapid Recovery, LLC

    Can be used for trauma, anxiety, depression, phobias, stress management, and many other worries. Especially helpful for those who don't necessarily want to talk about the details of their experiences.

  • Interpersonal Social Rhythm Therapy Training

    3-C Institute for Social Development

    Used for bipolar spectrum symptoms.

  • Assessment of Adult ADHD for Master's Level Therapists

    The Chicago School of Professional Psychology

  • Adult Autism Assessment for Master's Level Therapists

    The Chicago School of Professional Psychology

  • Cognitive Processing Therapy: An Evidence-Based Approach to Treat PTSD and Related Conditions

    Cognitive Processing Therapy (CPT)

Education

  • Adler Graduate School

    MA (Master of Arts in Counseling), 2020