Tara Ebenhoch, Licensed Independent Clinical Social Worker (LICSW)

Tara Ebenhoch

(She/Her/Hers)

Licensed Independent Clinical Social Worker (LICSW), Licensed Marriage and Family Therapist (LMFT), Licensed Professional Clinical Counselor (LPCC), Psychologist

Accepting clients
Updated 30+ days ago

Our clients tell us they love our therapists for their authenticity and compassion. Our office has a bright and cozy feel.

Tara is passionate about developing others to more fully exist with purpose and intention. She loves helping clients to get clearer about what they want, make and sustain changes, and intensify their desired impact. As a therapist, a credentialed coach, and 12+ years of previous experience as an human resources leader, she is uniquely qualified to support a diverse clientele. Tara contracts currently with a global technology company as an Employee Assistance Program (EAP) consultant. During the height of the mental health crisis brought on from the COVID-19 pandemic, Tara also worked a casual position in mental health triage at a busy, local emergency room. As a Licensed Marriage and Family Therapist (LMFT), she provides counseling to adults and families with concerns in their life related to: anxiety, panic, trauma, transitions, stress, and relationships. Tara is trained in EMDR, a therapeutic technique that utilizes neuro-scientific research to help the mind heal from trauma and associated thinking and behaviors. Tara is also trained in mindfulness, meditation, clinical hypnosis, and yoga practices.

Remote / In-person
Speaks English
Emergency number not available
Cisgender WomanHeterosexualLGBTQIA+ ally

Practice hours (CDT)

Sun
12:00 pm 6:00 pm
Mon
8:00 am 9:00 pm
Tue
8:00 am 9:00 pm
Wed
8:00 am 8:00 pm
Thu
8:00 am 9:00 pm
Fri
8:00 am 6:00 pm
Sat
9:00 am 2:00 pm

Areas of focus

Areas of expertise

  • Abuse
  • Alcohol Use
  • Anger Issues
  • Attention Deficit Hyperactivity Disorder (ADHD)
  • Autism
  • Bipolar Disorder
  • Body Image
  • Borderline Personality
  • Bullying
  • Burnout
  • Career
  • Depression
  • Drug Use
  • Family Caregiving Stress
  • Financial Concerns
  • Gambling Concerns
  • Gaming/Internet Concerns
  • Gender Identity
  • Grief and Loss
  • Loneliness/Isolation
  • Men's Issues
  • Panic
  • Parenting Concerns
  • Peer Difficulties
  • Perfectionism
  • Personal Growth
  • Personality Disorders
  • Polyamorous relationship
  • Posttraumatic Stress Disorder (PTSD)
  • Racial/Cultural Oppression or Trauma
  • Relationship(s) with Friends/Roommates
  • Relationship(s) with Parents/Children/Family
  • Relationship(s) with Partner/Husband/Wife
  • School Concerns
  • Self-Esteem
  • Self-Harm
  • Sexual Assault
  • Social Anxiety
  • Substance Use
  • Suicidal Ideation
  • Trauma
  • Women's Issues
  • Work/Life Balance

Age groups

  • Preteens (10-12)
  • Teens (13-17)
  • Young adults (18-30)
  • Adults (31-64)
  • Seniors (65 or older)

Location 1 of 2

  • Clinic

    1619 Dayton AvenueSaint Paul, MN 55104

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    Accommodations

    Entering the practice

    • Well-lit path to entrance
    • Door can be opened easily
    • Flat path to the front door
    • Service animals allowed
    • Disabled parking spot (8ft / 2.4m)

    Getting around

    • Elevators
  • Intentional Self Counseling

    1619 Dayton AvenueSuite 325Saint Paul, MN 55104

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Remote options

  • Video

Payment options

Insurance

In-network coverage provided for the following insurance companies

  • Aetna – Minnesota
  • Blue Cross Blue Shield – Minnesota
  • Cigna – Minnesota
  • Health Partners – Minnesota
  • Hennepin Health – Minnesota
  • Medicaid – Minnesota
  • Military insurance (e.g., TRICARE) – Minnesota
  • Minnesota Medical Assistance – Minnesota
  • Optum – Minnesota
  • Preferred One – Minnesota
  • UCare – Minnesota
  • United Health Care – Minnesota
  • United HealthCare Student Resource – Minnesota
  • Out-of-pocket
  • Documentation provided for patient filling
  • Sliding scale
  • In-network insurance

Credentials

Licenses

  • LMFT

    MN Board of Marriage and Family Therapy

    1939, Minnesota

Other