Tanya Parra

Tanya Parra is a Licensed Professional Counselor in Colorado who offers secure video appointments. She works with preteens, teens, young adults, adults, and older adults. Her approach is collaborative and nonjudgmental, inviting clients to set priorities and define goals while she provides steady support and practical guidance. Tanya helps with grief and loss, postpartum depression, sleep concerns, family and parent–child relationships, posttraumatic stress, and anxiety. She supports clients exploring sexual or gender identity, and those navigating bipolar disorder, physical stress, depression, or panic. She also addresses abuse, attention-deficit/hyperactivity disorder, relationship violence or stalking or harassment, anger, alcohol use, and family caregiving stress. Sessions focus on understanding what matters most, identifying patterns that no longer serve, and building skills that fit each person’s life. Tanya values clients’ time and openness, and works to create a space where progress feels possible and next steps are clear.