Licensed Professional Counselor
Virginia Board of Counseling
0701012583, Virginia

(She/Her/Hers)
Licensed Clinical Mental Health Counselor (LCMHC), Licensed Clinical Professional Counselor (LCPC)
I am here to help couples and individuals to have less conflict and more connection and fulfillment in their relationships.
I am here for for couples and individuals tired of the same relationship problem showing up over and over. We might be a fit if: - You and your partner keep having the same fight, just about different topics — or you notice the same dynamic repeating across relationships, friendships, or even at work - You (or your partner) shut down, over-function, or over-apologize under conflict, and aren't sure why - You've done "talk about your feelings" therapy before and want to experience doing something with them and actually feeling different - You are ready to break out of old patterns keeping you trapped in the same dynamics I am a relational therapist, whether that is in couples work or individual. I am Certified in Emotionally Focused Couples Therapy (EFCT). I have specialized training and a passion for how ADHD impacts relationships. I also integrate years of experience and knowledge around somatic experience and trauma. I am explicitly secular in my work. I am passionate about working with LGTBQ+ folx and other marginalized communities. I welcome you to contact me to set up a consultation call or even just go ahead and book a first session to see if this feels like a good fit.
$135 — $175per session
Licensed Professional Counselor
Virginia Board of Counseling
0701012583, Virginia
International Center for Excellence in Emotionally Focused Therapy
As a Certified Emotionally Focused Couples Therapist (EFCT)—a credential recognized globally by the International Centre for Excellence in Emotionally Focused Therapy (ICEEFT)—I specialize in helping couples break negative cycles and rebuild secure, lasting bonds.EFCT is a scientifically proven, attachment-based approach designed to help you:De-escalate Conflict: Understand the hidden emotional patterns driving your arguments.Deepen Connection: Learn how to express your core needs and vulnerabil
MA (Master of Arts in Counseling), 2008