Stephanie Wang

Therapy can seem scary and confusing. It takes courage to seek help because you allow yourself to be vulnerable. My objective is to provide you with a safe, nonjudgmental space where you can be your authentic self. We will work together to develop an individualized treatment plan that fits your needs. I use skills and techniques from Cognitive Behavior Therapy, Acceptance and Commitment Therapy, and Dialectical Behavioral Therapy, which include Mindfulness and Exposure Response Prevention. If you feel stuck and uncertain about how to break the cycle of unhelpful behaviors, it would be my pleasure to help you get unstuck and discover how to live meaningfully. I offer online therapy from a multicultural and LGBTQ-friendly perspective. I am conversational in Mandarin. I work with people of all backgrounds, and one of my specialties is in helping people in the Asian and Asian American community. In my spare time, I like to attend cultural and art festivals! I love to travel and collect knickknacks from around the world. I also enjoy spending time with my family and my energetic dog.