Stephanie Sonntag

Stephanie Sonntag, a Licensed Mental Health Counselor in Utah, provides a welcoming, collaborative space for reflection and growth. She works with teens, young adults, and adults, offering support that respects each person’s history, strengths, and goals. Her clinical focus includes postpartum depression and anxiety, along with concerns related to physical stress. She also helps clients address experiences of abuse and issues involving relationship violence, stalking, or harassment. Stephanie tailors sessions to the individual, pacing work thoughtfully and emphasizing safety, clarity, and practical skills. Clients can explore difficult emotions, relationships, and life transitions while developing strategies that fit their daily lives. She offers telehealth sessions for accessible care across Utah and strives to coordinate with other supports when helpful. Stephanie uses a grounded, straightforward style to help clients identify patterns, build coping tools, and cultivate connection in ways that feel sustainable.