Stefanie Cremin

Stefanie is a licensed marriage and family therapist that focuses on anxiety, anger management, depression, coping skills, family conflict, life transitions, LGBTQIA+ issues, peer relationships, self-esteem, and self-harm. She has a collaborative, strength-based approach and helps individuals learn specific skills to improve functioning, gain a clearer insight into their emotions, or process past and current experiences. Stefanie uses cognitive behavioral therapy, acceptance and commitment therapy, internal family systems therapy, strength-based therapy, trauma-focused therapy, motivational interviewing, and mindfulness. She supports authenticity, compassion, humor, and genuine desire to understand past, current, and future experiences. Stefanie enjoys taking her dog on outdoor adventures, snuggling her cat, practicing yoga, and reading fantasy novels.