SoCorro (Solace Counseling & Consulting) Miles
(She/Her/Hers)
Counselor, Licensed Clinical Marriage and Family Therapist, Licensed Clinical Social Worker (LCSW), Licensed Clinical Social Worker Associate (LCSWA), Licensed Marriage and Family Therapist (LMFT), Licensed Mental Health Counselor (LMHC), Psychotherapist
At Solace we think therapy truly works when you are truly Seen and Heard. Stop the suffering and give us a try.
Counseling can help you feel better, show up different, have better relationships and push you to be the person you always hoped to be. Our focus in sessions will explore your history and help you understand how your past continues to show up right now. Sometimes our past propels us but some parts of it hurts us and stunts our growth. When starting therapy its helpful to come weekly so we can focus on why you are having increasing anxiety and depression then we will focus on learning the skills it will take for those feelings and thoughts to decrease.You and those around you will begin to notice changes within 2-4 weeks if we stay focused and consistently implement the skills.
Practice hours (EDT)
Areas of focus
Areas of expertise
- Academic Concerns
- Anxiety
- Bipolar Disorder
- Burnout
- Career
- Childhood Abuse
- Cognitive Functioning
- Compulsive Exercise
- Conflict Resolution
- Dependent Personality
- Depression
- Divorce
- Family Caregiving Stress
- Gender Identity
- Infertility
- Infidelity
- Insomnia
- Intimacy Concerns
- Life Transitions
- Loneliness/Isolation
- Men's Issues
- Parenting Concerns
- Peer Difficulties
- Perfectionism
- Performance Anxiety
- Personal Growth
- Physical Assault
- Physical Stress
- Polyamorous relationship
- Postpartum Depression
- Posttraumatic Stress Disorder (PTSD)
- Pregnancy/Loss of Pregnancy
- Racial Identity
- Racial/Cultural Oppression or Trauma
- Relationship Violence/Stalking/Harassment
- Relationship(s) with Friends/Roommates
- Relationship(s) with Parents/Children/Family
- Relationship(s) with Partner/Husband/Wife
- Sexual Assault
- Sleep Concerns
- Social Anxiety
- Spiritual/Religious Concerns
- Trauma
- Women's Issues
- Work/Life Balance
Age groups
- Preteens (10-12)
- Teens (13-17)
- Young adults (18-30)
- Adults (31-64)
- Seniors (65 or older)
Special groups
- Active duty military
- Athletes
- Neurodivergent people
- People of color
- People who are bisexual
- People who identify as gay
- People who identify as lesbian
- People who identify as non-binary
- People who identify as queer
- People with HIV or AIDS
- Professional Healthcare Providers
- Transgender
- Veterans
Treatment specialties
Therapeutic modalities
- Couples Therapy
- Family Therapy
- Group Therapy
- Individual Therapy
Treatments
- Coaching
- Cognitive Restructuring
- Person-Centered Therapy
- Psychodynamic Therapy
- Social Skills Training
- Narrative Therapy
- Brainspotting
- Eye Movement Desensitization and Reprocessing (EMDR)
- Exposure and Response Prevention (ERP)
- Gottman Method
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Dialectical Behavior Therapy (DBT)
Location
Solace Counseling & Consulting PLLC.
Office Building
211 East Six Forks RoadRaleigh, NC 27609
Open mapAccommodations
Entering the practice
- Well-lit path to entrance
- Door can be opened easily
Remote options
- Voice
- Video
Payment options
$100 — $150per session
Insurance
In-network coverage provided for the following insurance companies
- Aetna – North Carolina
- Blue Cross Blue Shield – North Carolina
- Medcost – North Carolina
- Optum – North Carolina
- United Health Care – North Carolina
- In-network insurance
- Single case agreement
- Out-of-pocket
- Sliding scale
- I offer a free consultation
Payment methods
- Credit Card
- Debit Card
- Flexible Spending Account
- Health Savings Account
- Zelle
Credentials
Licenses
Licensed Clinical Social Worker
009044, North Carolina
Education
East Carolina University
MSW (Master of Social Work), 2012
North Carolina State University
BS (Bachelor of Science), 2010