Simone Heron-Carmignani

Dr. Simone Heron-Carmignani is a licensed psychologist who assists adults throughout California in developing resilience and restoring emotional balance. Based in San Francisco, she offers evidence-based individual therapy for adults and seniors navigating depression, anxiety, and various life stressors. Her clinical practice, which began in 2017, is grounded in a combination of clinical expertise and genuine compassion, providing high-quality mental health services that align with each client's unique values and goals. Dr. Heron-Carmignani specializes in treating anxiety, depression, and sleep disorders such as insomnia, while also supporting individuals through midlife transitions and health-related stress. Her therapeutic approach is collaborative and structured, integrating modalities like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and CBT for Insomnia (CBT-I) to help patients understand their thought patterns, regulate emotions, and improve daily functioning. She creates a supportive environment for those managing chronic medical conditions, work-related stress, and major life changes, empowering them with practical tools to process past experiences and build healthier coping strategies. In addition to her core specialties, she provides expertise in related areas of mental health to ensure each patient receives comprehensive, research-informed, and individualized care. Outside of her clinical work, she finds balance through cooking, baking, and gardening, particularly enjoying the process of harvesting and preparing vegetables from her own garden.