Sierra Rozmenoski

I have experience working with those who have concerns with depression, anxiety, OCD, trauma, those who struggle with impulsive behaviors or have gone through significant life changes. My priority is to focus on your needs and ensuring that you see our sessions as helpful and bring hope. It’s important that you feel heard and understood. Our relationship is the foundation for your healing and I take that very seriously. I believe in warmth, acceptance and a solution-focused approach. I have an extensive background in skills coaching such as cognitive-behavioral therapy, dialectical-behavioral therapy and exposure and response prevention. Skills coaching teaches you to have an active role with concrete coping methods to help you gain control of your life and emotions.