Sidra (Q) Dillard
(They/Them/Theirs)
Licensed Mental Health Counselor (LMHC)
Hi! Seattle Counseling and Wellness is a group practice made up of clinicians from all walks of life who are eager, excited, and skilled to work with you!
I began my career as a counselor at University of Wisconsin-Madison's counseling center. From Fall of 2018 to Summer of 2023, I provided services exclusively to students, including both undergraduate and graduate students. Utilizing Relational-Cultural and Interpersonal Process modalities, I enjoy working with folks who experience social anxiety, perfectionism, difficulty setting boundaries, and challenges with conflict, as well as supporting exploration of sexual orientation and gender identity. My approach to treatment includes acknowledging the impact of societal messaging and inequality on the concerns my clients face. Book an appointment with me now - scaw.clientsecure.me/request/clinician (copy and paste in your browser) or visit our website to learn more about our services and clinicians -www.seattlecounselingandwellness.com/contact-us
Practice hours (PST)
Areas of focus
Areas of expertise
- Anxiety
- Autism
- Burnout
- Conflict Resolution
- Depression
- Gender Identity
- Intimacy Concerns
- Life Transitions
- Loneliness/Isolation
- Men's Issues
- Peer Difficulties
- Perfectionism
- Performance Anxiety
- Personal Growth
- Polyamorous relationship
- Relationship(s) with Friends/Roommates
- Relationship(s) with Parents/Children/Family
- Relationship(s) with Partner/Husband/Wife
- School Concerns
- Self-Esteem
- Sexual Identity
- Social Anxiety
- Trauma
- Women's Issues
- Work/Life Balance
Age groups
- Young adults (18-30)
- Adults (31-64)
Special groups
- Neurodivergent people
- People who are bisexual
- People who identify as gay
- People who identify as lesbian
- People who identify as non-binary
- People who identify as queer
- People with disabilities
- Transgender
Treatment specialties
Therapeutic modalities
- Individual Therapy
Treatments
- Interpersonal Therapy
- Person-Centered Therapy
- Relational Psychotherapy
- Narrative Therapy
Location
Seattle Counseling and Wellness
Office Building
1107 Northeast 45th Streetsuite 315Seattle, WA 98105
Open mapAccommodations
Getting around
- Elevators
Remote options
- Video
Payment options
Insurance
In-network coverage provided for the following insurance companies
- Blue Cross Blue Shield – Washington
- First Choice Health – Washington
- LifeWise – Washington
- Out-of-pocket
- Single case agreement
- Out-of-network insurance
- In-network insurance
Credentials
Licenses
Mental Health Counselor
LH61406138, Washington
Education
University of Wisconsin - Madison
MS (Master of Science in Counseling), 2018