Sidra Dillard, Licensed Mental Health Counselor (LMHC)

Sidra (Q) Dillard

(They/Them/Theirs)

Licensed Mental Health Counselor (LMHC)

Accepting clients
Updated 30+ days ago
6 years in practice

Hi! Seattle Counseling and Wellness is a group practice made up of clinicians from all walks of life who are eager, excited, and skilled to work with you!

I began my career as a counselor at University of Wisconsin-Madison's counseling center. From Fall of 2018 to Summer of 2023, I provided services exclusively to students, including both undergraduate and graduate students. Utilizing Relational-Cultural and Interpersonal Process modalities, I enjoy working with folks who experience social anxiety, perfectionism, difficulty setting boundaries, and challenges with conflict, as well as supporting exploration of sexual orientation and gender identity. My approach to treatment includes acknowledging the impact of societal messaging and inequality on the concerns my clients face. Book an appointment with me now - scaw.clientsecure.me/request/clinician (copy and paste in your browser) or visit our website to learn more about our services and clinicians -www.seattlecounselingandwellness.com/contact-us

Remote / In-person
Speaks English
Emergency number not available
WhiteNon-binaryAsexualBisexualGayPansexualQueer
ScheduleAreas of focusTreatmentsLocationRemotePaymentCredentialsOther

Practice hours (PDT)

Sun
closed
Mon
8:00 am – 8:00 pm
Tue
8:00 am – 8:00 pm
Wed
8:00 am – 8:00 pm
Thu
8:00 am – 8:00 pm
Fri
8:00 am – 8:00 pm
Sat
closed

Areas of focus

Areas of expertise

  • Anxiety
  • Autism
  • Burnout
  • Conflict Resolution
  • Depression
  • Gender Identity
  • Intimacy Concerns
  • Life Transitions
  • Loneliness/Isolation
  • Men's Issues
  • Peer Difficulties
  • Perfectionism
  • Performance Anxiety
  • Personal Growth
  • Polyamorous relationship
  • Relationship(s) with Friends/Roommates
  • Relationship(s) with Parents/Children/Family
  • Relationship(s) with Partner/Husband/Wife
  • School Concerns
  • Self-Esteem
  • Sexual Identity
  • Social Anxiety
  • Trauma
  • Women's Issues
  • Work/Life Balance

Age groups

  • Young adults (18-30)
  • Adults (31-64)

Special groups

  • Neurodivergent people
  • People who are bisexual
  • People who identify as gay
  • People who identify as lesbian
  • People who identify as non-binary
  • People who identify as queer
  • People with disabilities
  • Transgender

Treatment specialties

Therapeutic modalities

  • Individual Therapy

Treatments

  • Relational Psychotherapy
  • Person-Centered Therapy
  • Interpersonal Therapy
  • Narrative Therapy

Location

  • Seattle Counseling and Wellness

    Office Building

    1107 Northeast 45th Streetsuite 315Seattle, WA 98105

    Open map

    Accommodations

    Getting around

    • Elevators

Remote options

  • Video

Payment options

Insurance

In-network coverage provided for the following insurance companies

  • Blue Cross Blue Shield – Washington
  • First Choice Health – Washington
  • LifeWise – Washington
  • Regence Blue Shield – Washington
  • United HealthCare – Washington
  • Single case agreement
  • Out-of-network insurance
  • Out-of-pocket
  • In-network insurance

Credentials

Licenses

  • Mental Health Counselor

    LH61406138, Washington

Education

  • University of Wisconsin - Madison

    MS (Master of Science in Counseling), 2018