Shayna Bendle

I am looking forward to meeting with you! My therapeutic approach is strength-based and client-centered. I use an integrative approach including cognitive behavioral, solution-focused, and additional evidence-based modalities along with providing a healing environment that may be a safe space to help aid in the reduction of symptoms and improvement of coping skills and techniques. Collaboratively, we will work on identifying your goals and remain focused on the process of change towards feeling an improved self of overall well-being. I will provide insight and encouragement during the process to assist with overcoming barriers towards happiness and personal growth. My hope is for you to feel empowered throughout your own therapeutic journey. I believe that personal growth is a journey that I strive to help guide individuals through.