Shayda Ewalt

Welcome! Are you feeling stuck—even after trying talk therapy? Sharing our story is healing —but it also involves your nervous system, body, and emotions. I use evidence-based trauma therapies like EMDR, Brainspotting, and Somatic Experiencing to help you process pain and find lasting relief. I work with young adults and adults healing from PTSD, C-PTSD, childhood trauma, and attachment wounds. I also support survivors of sexual assault, toxic relationships, and those facing depression, anxiety, panic, or suicidal thoughts. Through this work, we can reprocess the past and create lasting healing and wholeness in your life. As a feminist, trauma-informed therapist, I recognize how systems of oppression, inequality, and societal expectations shape our experiences and impact our well-being. I offer culturally sensitive care that honors your lived experience - creating a space where you feel truly seen, valued, and understood. My priority is building safety and trust. I take the time to get to know you, bringing presence, compassion, attunement, and authenticity to our work. Together, we can take meaningful steps toward creating the life you envision and deserve. Hope to connect!