Licensed Clinical Menatl Health Counselor Supervisor
NC Board LCMHC
S-4203, North Carolina

(She/Her/Hers)
Licensed Clinical Mental Health Counselor (LCMHC)
Are you ready for a change but just feel stuck? I help individuals overcome obstacles that prevent them from reaching optimal level of well-being.
I have many years of experience working with young adults and teens. My areas of specialty include women's issues; depression, anger management, anxiety, and ADHD. My approach to therapy is person centered combined with cognitive behavior therapy (CBT), motivational interviewing (MI) and mindfulness practices. I have experience providing individual, family and group therapy, for those struggling with a variety of mental health issues. In addition to being a mental health therapist, I am a Certified Health Coach providing support for clients on their wellness journey. I also provide walk and talk therapy to those local the Durham area. Contact me if you are ready to get started on your new beginning.
In-network coverage provided for the following insurance companies
Licensed Clinical Menatl Health Counselor Supervisor
NC Board LCMHC
S-4203, North Carolina
LPC
State of Arizona Board of Behavior Health Examiners
21514, Arizona
American Council on Exercise
I have completed specialized training and passed certification examination.
Road Runners Club of America
I have completed specialized training and passed certification examination.
MS (Master of Science in Counseling), 2000
I studied mental health counseling to support individuals, groups and couples.