Shannon Lopynski, Psychotherapist

Shannon Lopynski

(She/Her/Hers)

Psychotherapist

Accepting clients
Updated 19 days ago
8 years in practice

Welcome! I'm so glad you're here. I specialize in supporting individuals through anxiety, depression, and life transitions, and I'm here to help you.

My name is Shannon Lopynski, and I’m an Associate Professional Clinical Counselor (APCC) and former School Counselor with over 8 years of experience in mental health. My life's passion is to help adolescents and young adults heal and grow. Whether you're experiencing anxiety, grief, or navigating significant life changes, my goal is to provide a supportive and compassionate space where you can process your thoughts and emotions and develop practical strategies to enhance your well-being. I use a solution-focused, strengths-based approach to therapy, incorporating holistic practices such as mindfulness and breathwork, empowering you to make healthy choices. Therapy with me is warm, open, and laid-back, and I believe in your ability to create positive change. I'm excited to help you reach your full potential—reach out today to start your journey toward a healthier, happier you!

Remote
Speaks English
Emergency number not available
LGBTQIA+ ally

Practice hours (PST)

Sun
closed
Mon
7:00 am 3:00 pm
Tue
7:00 am 5:00 pm
Wed
7:00 am 5:00 pm
Thu
7:00 am 5:00 pm
Fri
7:00 am 3:00 pm
Sat
closed

Areas of focus

Areas of expertise

  • Academic Concerns
  • Anger Issues
  • Anxiety
  • Body Image
  • Burnout
  • Career
  • Conflict Resolution
  • Depression
  • Financial Concerns
  • Grief and Loss
  • Life Transitions
  • Loneliness/Isolation
  • Panic
  • Parenting Concerns
  • Peer Difficulties
  • Perfectionism
  • Personality Disorders
  • Relationship(s) with Friends/Roommates
  • Relationship(s) with Parents/Children/Family
  • Relationship(s) with Partner/Husband/Wife
  • School Concerns
  • Self-Esteem
  • Self-Harm
  • Sleep Concerns
  • Social Anxiety
  • Trauma
  • Women's Issues
  • Work/Life Balance

Age groups

  • Preteens (10-12)
  • Teens (13-17)
  • Young adults (18-30)
  • Adults (31-64)

Special groups

  • Adult children of alcoholics
  • Body positivity
  • People in the foster care system
  • People of color
  • People who are bisexual
  • People who identify as gay
  • People who identify as lesbian
  • People who identify as non-binary
  • People who identify as queer
  • Transgender

Treatment specialties

Therapeutic modalities

  • Individual Therapy

Treatments

  • Cognitive Restructuring
  • Body Image Therapy
  • Mindfulness Training
  • Exposure Therapy
  • Person-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Dialectical Behavior Therapy (DBT)

Remote options

  • Video

Payment options

$60 — $100per session

Insurance

In-network coverage provided for the following insurance companies

  • Optum – California
  • United Health Care – California
  • Out-of-pocket
  • Sliding scale
  • In-network insurance
  • I offer a free consultation

Payment methods

  • Cash
  • Credit Card
  • Debit Card
  • Health Savings Account

Credentials

Licenses

  • LCSW

    91084, California

Education

  • The George Washington University

    MA (Master of Arts in Counseling), 2019

Other