Shannon Lopynski
(She/Her/Hers)
Psychotherapist
Welcome! I'm so glad you're here. I specialize in supporting individuals through anxiety, depression, and life transitions, and I'm here to help you.
My name is Shannon Lopynski, and I’m an Associate Professional Clinical Counselor (APCC) and former School Counselor with over 8 years of experience in mental health. My life's passion is to help adolescents and young adults heal and grow. Whether you're experiencing anxiety, grief, or navigating significant life changes, my goal is to provide a supportive and compassionate space where you can process your thoughts and emotions and develop practical strategies to enhance your well-being. I use a solution-focused, strengths-based approach to therapy, incorporating holistic practices such as mindfulness and breathwork, empowering you to make healthy choices. Therapy with me is warm, open, and laid-back, and I believe in your ability to create positive change. I'm excited to help you reach your full potential—reach out today to start your journey toward a healthier, happier you!
Practice hours (PST)
Areas of focus
Areas of expertise
- Academic Concerns
- Anger Issues
- Anxiety
- Body Image
- Burnout
- Career
- Conflict Resolution
- Depression
- Financial Concerns
- Grief and Loss
- Life Transitions
- Loneliness/Isolation
- Panic
- Parenting Concerns
- Peer Difficulties
- Perfectionism
- Personality Disorders
- Relationship(s) with Friends/Roommates
- Relationship(s) with Parents/Children/Family
- Relationship(s) with Partner/Husband/Wife
- School Concerns
- Self-Esteem
- Self-Harm
- Sleep Concerns
- Social Anxiety
- Trauma
- Women's Issues
- Work/Life Balance
Age groups
- Preteens (10-12)
- Teens (13-17)
- Young adults (18-30)
- Adults (31-64)
Special groups
- Adult children of alcoholics
- Body positivity
- People in the foster care system
- People of color
- People who are bisexual
- People who identify as gay
- People who identify as lesbian
- People who identify as non-binary
- People who identify as queer
- Transgender
Treatment specialties
Therapeutic modalities
- Individual Therapy
Treatments
- Cognitive Restructuring
- Body Image Therapy
- Mindfulness Training
- Exposure Therapy
- Person-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
- Dialectical Behavior Therapy (DBT)
Remote options
- Video
Payment options
$60 — $100per session
Insurance
In-network coverage provided for the following insurance companies
- Optum – California
- United Health Care – California
- Out-of-pocket
- Sliding scale
- In-network insurance
- I offer a free consultation
Payment methods
- Cash
- Credit Card
- Debit Card
- Health Savings Account
Credentials
Licenses
LCSW
91084, California
Education
The George Washington University
MA (Master of Arts in Counseling), 2019