Sepideh Yashar
Psychologist
My approach is relationship-focused and Strength-Based with a healthy dose of humor. I'm a therapist with Octave and Evernorth Behavioral Care Group. Oct
I have extensive experience working with individuals, couples, and families struggling with addiction and mental health, utilizing a variety of counseling approaches. These include Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, Narrative Therapy, Acceptance and Commitment Therapy, and Solution-Focused Therapy. My approach is relationship-focused and Strength-Based with a healthy dose of humor. I am dedicated to creating a supportive environment for my clients to thrive.
Areas of focus
Areas of expertise
- Abuse
- Alcohol Use
- Anxiety
- Attention Deficit Hyperactivity Disorder (ADHD)
- Burnout
- Depression
- Drug Use
- Immigration/Acculturation
- Insomnia
- Physical Stress
- Racial/Cultural Oppression or Trauma
- Relationship Violence/Stalking/Harassment
- Relationship(s) with Parents/Children/Family
- Self-Harm
- Sexual Assault
- Sexual Identity
- Sleep Concerns
Age groups
- Young adults (18-30)
- Adults (31-64)
- Seniors (65 or older)
Treatment specialties
Treatments
- Relational Psychotherapy
- Exposure and Response Prevention (ERP)
- Motivational Interviewing
- Solution-Focused Therapy
- Dialectical Behavior Therapy (DBT)
Location
12304 Santa Monica Blvd, Suite 111Los Angeles, CA 90025
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Remote options
- Video
Payment options
Insurance
In-network coverage provided for the following insurance companies
- Aetna – California
- Anthem – California
- Blue Cross Blue Shield – California
- Blue Shield of California – California
- Cigna – California
- Health Net – California
- MHN – California
- MHNet Behavioral Health – California
- Out-of-network insurance
- In-network insurance
- Out-of-pocket
Payment methods
- Credit Card
- Flexible Spending Account
- Health Savings Account
- Online
Credentials
Licenses
Psychologist
Active, California